This episode is all about examining the past to see how it has affected our present life, and how it will continue to affect us if we do not make the conscious effort to be a better person and rise above the past trauma we all have suffered from. Examining the past, as this episode's guest Julissa shares, is a difficult and scary process. But it is our mutual belief, Julissa and I, that it is well worth facing it in order to move forward into the future. Listening to this episode, you'll find some very personal stories & experiences, as well as discussion of them. It is my hope that listening to us share will give you insight into yourself, and encourage you to start digging into your own patterns of behavior to unpack them. Growth isn't easy, but it is rewarding.

You can find Julissa on Twitter @julissag97 (https://twitter.com/julissag97) or on Instagram (@gulissa_g97) https://www.instagram.com/julissa_g97/