Megghan Thompson, a licensed clinical professional counselor and parent coach, joins Matt to share her expertise in helping parents break free from the cycle of meltdowns and shutdowns with their highly sensitive kids. With over 15 years of experience and a track record of transforming the lives of 800+ families, Megghan reveals eye-opening truths about parenting sensitive children, the myths of gentle parenting, and why resilience starts with the parents themselves. Her journey—from battling insomnia and personal struggles to becoming a sought-after coach—is a story of growth and transformation that will inspire every listener.

Chapters:

• 00:00:00 - The Guest That Was Recommended Before I Could Ask
• 00:01:19 - Perfect Is Boring, But Growth Isn’t
• 00:02:00 - A Sign That Sparks Curiosity (Literally)
• 00:05:09 - Sleepless Nights, Big Realizations
• 00:08:58 - Coaching Vs. Therapy: One Moment That Changed Everything
• 00:16:08 - Why Sensitivity Is A Strength You Might Be Missing
• 00:23:09 - Parenting Tips They Don’t Teach You In Books
• 00:32:51 - Can Playfulness Really Replace Power Struggles?
• 00:35:04 - Emotional Intensity Decoded
• 00:36:55 - Parents As Emotional Regulators
• 00:39:38 - Techniques That Break Cycles
• 00:41:35 - The One Environment Every Child Needs
• 00:44:20 - When Parents Exude Confidence, Kids Thrive
• 00:45:47 - Final Thoughts And Surprising Resources

Links and Resources:

• Megghan on LinkedIn
• Megghan Thompson Coaching
• Parent Your Highly Sensitive Child Like A Ninja Podcast
• Thompson Child Therapy
• Megghan’s LinkTree

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