The Executive Function Podcast
The Executive Function Podcast
Episodes
Episodes of The Executive Function Podcast
Mark All
Ep 65 Grandma Has ADHD: Jami Shapiro shares executive function supports for seniors (and all of us!)
Team,My new friend Jami Shapiro had me at the title of her podcast, "Grandma Has ADHD." And, while it's funny and memorable, it's also an important perspective to consider: how do we address executive function needs, as seniors or those who lov
Hey team! There are so many options for college, and many are designed to support bright students with executive dysfunction! Listen to my conversation with college consultant, Jordan Burstein, as we talk about his non-linear path to success! H
Team, This was a tough episode to title! Dr Aguirre and I talk about tricky things like self-hatred but also keep a bright light on hope. He shares many examples and analogies that will make you feel seen and heard, possibly taking away some of
Hey, Team!Our guest, theater director Jocelyn Greene has good news for all of us: PLAY can develop executive function! Jocelyn has great strategies on how to make play part of your every day, encouraging flexible thinking, problem-solving, and
Hey team, JD Barker is an incredibly talented and prolific author who has uncovered great strengths in his autism. We talk about self-perception, strategies for writing (and managing many projects at once), and the hope for ALL of us who strug
Hey Team! Join us to explore the experience of children (and adults) with ADHD, with author Fabian Grolimund. His book, Charlie Are You Daydreaming Again?, gently teaches children strategies for managing attention and shares the very relatable
Hey Team, Eating consistently and healthy-ish, cooking meals, remembering to bring lunch and snacks…it all takes executive function. Nearly every one of the amazing humans I work with struggles in some way with eating. My friend and Dietitian-
Hey Team, Whether you love or hate math, this episode with author and educator Ben Orlin is for you! We talk about problem solving, the purpose and process for getting stuck, and how to support yourself when faced with challenges. You will lov
Hey team!You know how sometimes it takes about 1000 steps before you actually start on the intended task? That's work to do work! On this week's show, learn how to recognize and reduce work to do work. It will be a game changer! Pep talk at
Team,You know that excited feeling you get when you get new tools or make a new plan that you hope will make things all easy? Yeah, I do, too. And then, sometimes that excitement goes away and we kind of lose steam for doing the plan? Join me
Team, 1 in 4 college students has a disability! This episode teachers you how to maximize success as a student with a physical or learning challenge. Guest Elizabeth C Hamblet has done the leg work and knows how to empower young adults to thri
Hi, Team! Join us to explore the process of planning and paying for college--there are some surprises and lots of hope in this episode! As with any process, getting ready to manage college tuition involves a lot of executive function, and my g
Hi team! Executive function is tricky enough, and some of us accidentally make it harder by doing (or not doing) things that challenge our brains in unnecessary ways. This week, let's uncover some easy wins so you're not accidentally making li
Join my friends Kim and Amy, of Talk Yoga, in learning and laughing together. We'll explore how tools for self-regulation, play, and language can boost anyone's executive function and performance. For more on Talk Yoga: https://www.talkyogasl
Time management might be one of the most requested executive function areas I support, and yet it still is misunderstood! Join me today to hear strategies for adults and kids who are working on better using--and planning--their time. No 5 am cl
How many of us have told ourselves (or heard from others), "You need to get organized?" Yet the HOW piece is still confusing! What "organized" means to different people varies widely, and there's the big challenge of maintaining any system you
If you're feeling a little wonky or exhausted, this is the quick audio love note, pep talk, perspective shakeup for you! On the show, I share a short keynote I recently gave before a charity walk, in which I celebrate the opportunity of adversi
Team, Our kids can seem glued to their phones and display what looks like physical pain when their technology is taken away. Are they addicted? Is it problematic use? This episode explores tech's hold on our brains, how to discuss it with your
Team, Today on the show we "go there," we talk about teen suicide with A Brighter Day Charity founder Elliot Kallen. We explore some of the signs and ways to approach suicide, with many tools for kids and parents. It's a tough and important co
Hey team! Listen in to our webinar about building routines to make life easier! We will explore: Student hack #1: teachers love routinesStudent hack #2: routines to save you time Student hack #3: routines to save you brain spaceWorkshop ti
Team,Listen in on a very geeky conversation with my colleague and friend, Brandon Tessers. Brandon's company, Effective Artistry, provides support to humans with unique brains and does so with a science-based, compassionate, and innovative app
Meds for ADHD: Are they safe? Do they work? Explore perspectives with pediatrician Dr. Walt Karniski
Hey team! Off the bat: meds are tricky, and this episode will not push medications. What you will learn from hearing from Dr. Walt Karniski is some honest perspective and stories of other parents' journeys in exploring ADHD medications for the
Team! We've got an accommodations and assistive technology expert, Crystal Rose Hill-Farrell, who will share some super helpful insights for identifying and using accommodations for learning! Even if your child is not yet college-aged, you'll w
Having a brain with executive function needs is tricky; it also connects us with the Diversity, Equity, and Inclusion (DEI) movement. The perspective shifts associated with DEI-- inclusion and celebration of differences--benefit all of us. Aut
Sleep. It can feel so wonderful and at times, so unattainable, especially for our teens. Yet we intuitively know--and science proves--sleep matters immensely as a brain vitamin for growing and using executive function. So, how do we get our tee
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