I'm back baby! Yes, I've returned to my podcast, addressing my impromptu hiatus and sharing the life changes I've been navigating. When your life implodes, you give up control (for the time being). I speak candidly about emotional turmoil, the importance of letting go of control, and how I've managed my mental health through the process. We close the episode out with catching-up on pop culture moments, including my thoughts on the Luigi United Healthcare incident, Martha Stewart's documentary, the drama surrounding 'It Ends With Us,' and a glowing review of the 'Wicked' movie. Spoiler alert: Ariana SLAYED!

I'm so happy to be back. Here's to 2025!

00:00 Welcome Back to the Podcast!

00:57 Addressing the Hiatus

01:55 Life Updates and Manifestations

04:40 Letting Go of Control

08:03 Coping Mechanisms and Self-Care

10:45 Community and Support

12:22 Affirmations and Positive Self-Talk

19:56 Pop Culture Catch-Up

25:58 Final Thoughts and Future Plans

Connect with me:
https://in-between.co
@in.betweenpod on Instagram
@elizabethcheney_ on Instagram
@theinbetweenpodcast on TikTok
The In-Between Podcast on YouTube