Feeling burnt out? Yeah, us too. Let's chat about ditching the guilt, setting boundaries that actually work, and finally getting some decent rest. Ash Tonee's sharing real talk on self-care, neurodiversity, and why saying 'no' is your superpower. Time to reclaim your chill. 😉 Join the Viva Fam for community and lifestyle meets culture entertainment at https://vivalalifepodcast.com