Today’s guest is personal trainer and competitive powerlifter, Natalie Hurdley. Natalie is a caring, real-talk fitness coach known for helping busy women uncomplicate the process of losing weight and getting strong. 

For over 15 years, she has helped people from competitive athletes to moms who want to have more energy to run around with their kids, achieve their fitness goals. Natalie helps you simplify fitness and achieve the results you want with tools that fit your busy lifestyle.

Nat is the go-to trainer for busy CEO's. We loved this conversations around how to keep things simple and make fitness fun! 
 
Where you can connect with Nat:
on her Website and her Instagram.

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Until next time, keep embracing The Magic & The Mess! ✨

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Podcast music provided by Lyoness. Check out this awesome band here.