Hi everyone,

In this episode I'm talking to the wonderful Gerdine from Red Owl Guidance all about how we can heal trauma and overcome limiting beliefs.

Gerdine shares how she has grown her business, worked on her own mindset and now helps her clients to heal using special techniques and methodologies including the TRI method.

You'll hear about a step by step process you can start to implement today to overcome your own fears and limiting beliefs.

Make sure to check out her website and her Instagram below to find out more:

Website: www.redowlguidance.com

Instagram: @red.owl.guidance

If you enjoyed this episode then come and let me know below!

Email: victoria@victoriamaskell.com

Website: www.victoriamaskell.com

Instagram: @victoria.maskell