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the heart of health and science.
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I'm Mike and Scott. On the
0:51
night of February 3rd, 2023, Zuzia
0:53
Genes and her nine-year-old son were
0:55
up late making crafts in their
0:57
apartment in East Palestine, right by
0:59
the Pennsylvania border. Around nine, they
1:02
noticed there was a fire down
1:04
the road. So they stepped outside
1:06
into the frigid night to check
1:08
things out. And then we saw
1:10
like these huge flames, like hundreds
1:12
of feet tall, and I was like. This
1:14
is bad. They hurried back inside and
1:16
watched from the window as sirens blared
1:19
through the night. It was really crazy.
1:21
And my son, he's nine, he loves
1:23
fire engines, police cars, all this stuff.
1:25
So he was like reenacting it with
1:27
his toys and was like running back
1:30
and forth to the window, you know,
1:32
counting up all like the undercover cop
1:34
cars and all this crazy stuff. And
1:36
he's like, this is exciting, but it's
1:38
scary at the same time. Thankfully, her
1:41
son finally fell asleep. But Juja stayed
1:43
up, texting with neighbors, trying to figure
1:45
out what was going on. Everyone's like, did
1:47
you just hear that explosion? Because it was
1:49
constantly exploding. There was these flames, like, like,
1:51
just, and they would go up and they
1:53
would get it down, and then it would
1:55
restart and these explosions, these booms, and everyone's
1:57
just like freaking out, like, what do we
1:59
do? So like what's going on? And
2:01
nobody had any information. Then around three
2:04
in the morning, she heard a strange
2:06
loud noise coming from her son's room.
2:08
She got up, rushed into his room,
2:11
and a powerful smell hit her right
2:13
away. It smelled like bleach. And he,
2:15
my son, is up in his bed
2:17
coughing, vomiting, like projectile vomiting, shaking, he's
2:20
gasping for air, begging for water. Schuja
2:22
was terrified. And whatever the smell was,
2:24
she was starting to react to it
2:27
as well. You immediately get this film
2:29
on your mouth and your tongue, just
2:31
breathing in there, like you know there's
2:34
something in there and your body's telling
2:36
it was like a huge warning sign
2:38
and he's obviously sick. wasn't sick before
2:40
and you know I thought it was
2:43
in my head until within a few
2:45
minutes that's all it took and then
2:47
you know I was like we got
2:50
to go. She grabbed a bag and
2:52
they hopped in the car and drove
2:54
20 miles east to a hotel in
2:56
Chippawa Pennsylvania near her son's grandmother and
2:59
we get there like five in the
3:01
morning he finally like gets to sleep
3:03
and he throws up like one more
3:06
time and then he just passes out.
3:08
By that morning, the incident was all
3:10
over the news. A Norfolk Southern freight
3:13
train had derailed near Zusha's house, leaving
3:15
a smouldering tangle of 38 cars along
3:17
the tracks. And the explosions they heard,
3:19
the smell, the sickness, and vomiting, that
3:22
was just the beginning for Zusha and
3:24
many of her neighbors, who would soon
3:26
find out that they had been exposed
3:29
to hazardous chemicals. Our
3:31
bodies come in contact with all
3:33
kinds of potentially harmful things that
3:36
we can't always see or smell.
3:38
On this episode, exposures, everything from
3:40
chemicals to sunlight and black plastic.
3:42
To get started, let's hear more
3:44
about what happened to the community
3:47
around East Palestine. In the days
3:49
after the derailment, officials made a
3:51
decision that was supposed to protect
3:53
residents... from further explosions. But this
3:56
decision backfired and exposed them to
3:58
even more hazardous chemicals. Hundreds of
4:00
people living in and around East
4:02
Palestine have since reported symptoms like
4:04
headaches, coughs, and rashes. And the
4:07
long-term effects could be even more
4:09
severe. Reporter Julie Grant has been
4:11
following this story since the derailment
4:13
happened two years ago, and she
4:16
picks it up from here. When
4:18
Juzia Janice's son woke up the
4:20
morning after the derailment in the
4:22
hotel room 20 miles away from
4:24
their home, he seemed fine back
4:27
to his normal self. But he
4:29
started developing his rashes on his
4:31
arms, which was weird because he
4:33
hadn't been in contact with anything
4:35
like that. Over the weekend, they
4:38
spent time with his grandmother. Juja
4:40
anxiously keeping an eye out for
4:42
new information on the disaster that
4:44
had struck their community. On Monday,
4:47
Ohio Governor Mike DeWine and other
4:49
public officials held a live-streamed press
4:51
conference where he explained what was
4:53
about to happen. Ohio Governor Mike
4:55
DeWine and Pennsylvania Governor Josh Shapiro
4:58
ordering an immediate evacuation and immediate
5:00
evacuation and immediate evacuation. in a
5:02
one mile by two mile area
5:04
surrounding East Palestine which includes both
5:07
Ohio and Pennsylvania. That afternoon they
5:09
planned to vent more than a
5:11
million pounds of vinyl chloride from
5:13
five of the rail cars and
5:15
purposely burn it. Otherwise, they worried
5:18
it could explode. Vinyl chloride is
5:20
usually shipped as a liquid under
5:22
high pressure. Governor DeWine pointed to
5:24
a map, a red circle around
5:26
the area closest to the derailment
5:29
site. That's where Zuja's East Palestine
5:31
apartment was. Those in the red
5:33
area. are facing grave danger of
5:35
death. Juja was still 20 miles
5:38
away. Shortly after the chemical burn
5:40
in East Palestine had been executed,
5:42
she was leaving her son's grandmother's
5:44
house to head back to her
5:46
hotel room. I stepped outside the
5:49
end. It was literally like a
5:51
black wall, like in the middle
5:53
of her. street. It looked like
5:55
fog but very very dark it
5:58
was black but it wasn't like
6:00
hovering up high or anything it
6:02
was like a whole wall and
6:04
I turned around right went back
6:06
in and she's immune compromise health
6:09
issues too and I said we
6:11
have to go like we all
6:13
have to go and she went
6:15
outside and her face just turned
6:18
white and we left we all
6:20
left. As
6:23
they drove further away, Zuja thought
6:25
government officials would expand the evacuation
6:27
zone to where she and her
6:29
family had been staying, but they
6:31
didn't. So I'm like, how, how,
6:33
how is a safe? They rushed
6:35
to get further away and they
6:37
never really returned, at least not
6:39
to live. I caught up with
6:41
Juja later that year, the fall
6:43
after the derailment. She told me
6:45
that since those initial exposures, she'd
6:47
been having menstrual issues and her
6:49
son had unexplained rashes. It was
6:51
like two or three months later,
6:53
he started getting these splotches on
6:55
his face, like only on his
6:57
face and they would show up
6:59
and last for like maybe anywhere
7:01
from... 20 minutes to an hour
7:03
and then they would go away
7:05
and none of his specialists can
7:07
you know tell us what it
7:09
is or what's causing it. It's
7:11
all been a lot for Juja
7:13
herself to understand so it's been
7:15
really hard to figure out how
7:17
to talk with her son about
7:19
it to help him make sense
7:21
of what's happened, why he had
7:23
to leave his home and school.
7:25
How is it shaping a child's
7:27
viewpoint of what the world is
7:29
and what it means to be
7:31
good or what it means to
7:33
find justice or you know safety
7:35
even? Who can he trust? That's
7:37
a tough question, and a fair
7:39
one. The disastrous incident and especially
7:41
the controlled release of vinyl chloride
7:43
in the aftermath came under intense
7:45
scrutiny in the weeks and months
7:47
after. The National Transportation Safety Board
7:49
and Independent Governmental Agency held a
7:51
series of investigative hearings. Jennifer Homendy,
7:53
the agency's chair, was asked about
7:55
their findings during a Senate committee
7:57
hearing, and her testimony was kind
7:59
of a bombshell. The National Transportation
8:01
Safety Board had found that the
8:03
vent and burn of vinyl chloride
8:05
from those railcars was not necessary.
8:08
Northwark Southern, the rail company,
8:10
was pushing for the vent and
8:12
burn. It claimed that temperatures in
8:14
the cars were increasing and that
8:17
the tankers could undergo a chemical
8:19
reaction called polymerization and explode. But
8:21
Vice President J.D. Vance at the
8:24
time Senator for Ohio confirmed with
8:26
Jennifer Homendy that oxyvinels, the company
8:28
that owned the vinyl chloride, found
8:30
that the temperatures had actually decreased.
8:33
Is it true that the chemical shipper
8:35
oxyvinels concluded that the reported and
8:37
stabilized tank car temperatures were too
8:39
low for a runaway chemical reaction,
8:41
meaning the sort of thing that
8:43
would lead to an uncontrolled explosion?
8:45
That's correct. They had testified that
8:47
polymerization was not occurring in order
8:50
for polymerization to occur, which was
8:52
the Norfolk Southern and their contractor's
8:54
justification for the vent and burn.
8:56
You would have to have rapidly
8:58
increasing temperatures and some sort of
9:01
infusion of oxygen. neither of which
9:03
occurred. She then testified that Norfolk
9:05
Southern did not share this
9:07
information with decision makers. Instead,
9:10
it gave them 13 minutes
9:12
to decide whether to approve
9:14
the vent and burn operation
9:16
or face a possible uncontrolled
9:18
explosion. So Oxyvinels was on
9:20
scene providing information. to Norfolk
9:23
Southern's contractor who was in
9:25
the room when advice was
9:27
given to the governor of
9:29
Ohio, to the incident commander.
9:31
They were not given full
9:34
information because no one
9:36
was told Oxivinal was
9:38
on scene. They were left out of
9:40
the room. The incident commander didn't
9:43
even know they existed.
9:45
Neither did the governor.
9:47
So they were provided
9:49
incomplete information. to make
9:51
a decision. She testified
9:53
that Norfolk Southern could have waited and
9:55
allowed the rail cars to continue to
9:57
cool down instead of pushing to vent
9:59
in burn the vinyl chloride, which
10:01
released over a million pounds of
10:04
it into the surrounding area. When
10:07
the evacuation order was lifted a
10:09
couple of days after the vent
10:11
and burn residents returned to find
10:14
Ash and soot around their homes
10:16
and yards on their cars and
10:18
on playground equipment and Many showed
10:20
up at their doctor's offices Gretchen
10:23
nickel chief medical officer at East
10:25
Liverpool City Hospital about 20 miles
10:27
south of East Palestine started seeing
10:30
patients with physical ailments that could
10:32
be from chemical exposures So when
10:34
I have patients that say I've
10:37
got a skin rash, I've got
10:39
dermatitis, I'm having a hard time
10:41
breathing, I'm diagnosing them with a
10:44
pneumonitis, eyes, ears, no throat irritation.
10:46
This is her speaking at a
10:48
workshop held by the National Academies
10:51
of Sciences in late 2023. She
10:53
says she wasn't sure what to
10:55
tell patients. And knowing that we
10:58
had VOCs and vinyl chloride, what
11:00
if any kind of testing should
11:02
we be doing? Many health providers
11:05
were asking that same question, whether
11:07
they should do urine and blood
11:09
testing for residents exposed to chemicals
11:11
in the derailment. The Pennsylvania Department
11:14
of Health offered a webinar for
11:16
medical providers a few weeks after
11:18
the vent and burn. Mike Lynch,
11:21
Medical Director for the Pittsburgh Poison
11:23
Center, told area doctors that tests
11:25
checking for chemicals in patients' blood
11:28
were not reliable, not clinically useful,
11:30
and not recommended. So yes, with
11:32
confidence you can tell them that
11:35
there is not a chemical test
11:37
that they should be seeking either
11:39
from you or elsewhere at this
11:42
time that can help prove or
11:44
disprove exposure or would help with
11:46
diagnosis treatment or prognosis from any
11:49
of these potential exposures. The Centers
11:51
for Disease Control agreed with this
11:53
advice for local health care providers.
11:55
Treat the patient's symptoms, don't pursue
11:58
testing for chemical exposures. The CDC's
12:00
Agency for Toxic Substances and Disease
12:02
Registry did do an assessment of
12:05
chemical exposures. That's called an a
12:07
survey of residents' symptoms after the
12:09
incident. While they walked around the
12:12
community knocking on doors, their own
12:14
agents got sick and had to
12:16
leave the area. Months later, residents
12:19
filled the pews of a church
12:21
in East Palestine to hear what
12:23
the survey of 700 Ohio and
12:26
Pennsylvania residents had found. Jill Sugar,
12:28
a CDC director, explained the results.
12:30
They had headaches. coughing, difficulty breathing,
12:33
stuffy nose or sinus congestion, and
12:35
burning nose or throat. One mother
12:37
in the pews said her daughter
12:40
was still vomiting daily since the
12:42
derailment. She and other concerned residents
12:44
had results of urine testing that
12:46
showed markers for vinyl chloride in
12:49
their bodies and they had questions.
12:51
CDC toxicologist Arthur Chang told them
12:53
those tests are often incorrect. Instead
12:56
of blood or urine sampling, he
12:58
advised them to carefully track their
13:00
health with a medical provider in
13:03
case they develop cancer. Vinal chloride
13:05
is a known human carcinogen that
13:07
can increase the risk of developing
13:10
certain liver cancers. So that's the
13:12
reason why we're saying go to
13:14
your doctor so that you can
13:17
get examining. We know how to
13:19
treat injuries are common. We may
13:21
not know how to treat get
13:24
rid of vital chloro from the
13:26
body, but we know how to
13:28
treat those cancers. Juzja Genes was
13:30
there for the meeting, and she
13:33
couldn't believe what the CDC toxicologist
13:35
was saying. My jaw dropped. She
13:37
had already moved away from East
13:40
Palestine, but brought the results of
13:42
her nine-year-old son's urine test to
13:44
this meeting. It showed the markers
13:47
for vinyl chloride. I looked around
13:49
the room, I was like, did
13:51
I just hear that, right? And
13:54
like literally like they came in
13:56
and said these A surveys showed
13:58
that you guys are sick and
14:01
yeah the symptoms matched chemical exposure
14:03
and then we're just not doing
14:05
anything about it. The CDC apologized
14:08
to residents for what they were
14:10
experiencing. and said there was no
14:12
treatment to remove chemicals from people's
14:15
bodies and nothing they could do.
14:17
Since then, researchers have stepped in
14:19
with a variety of studies. For
14:21
example, looking at the movement of
14:24
chemicals that contaminated local streams to
14:26
see if they're making their way
14:28
through the soil into people's drinking
14:31
water wells. Julian Bayer is one
14:33
of at least 10 researchers really
14:35
digging into the exposures from the
14:38
derailment and its aftermath. She's been
14:40
interested in the connection between chemicals
14:42
in the environment and health for
14:45
a long time. It started when
14:47
she was growing up in rural
14:49
Germany on a street with 20
14:52
or so homes. 15 or so
14:54
of the people that lived there
14:56
developed gastric tumors, some pancreatic tumors,
14:59
some liver tumors, and some stomach
15:01
cancer. And I always thought that
15:03
must be something in the water.
15:05
It was just so weird that
15:08
there was this cluster of gastric
15:10
cancers. And so I don't know.
15:12
I've been always thinking about it.
15:15
And later as a medical researcher
15:17
at the University of Louisville in
15:19
Kentucky, she learned about a case
15:22
in the 1970s, a cluster of
15:24
workers at a nearby chemical plant
15:26
had developed liver abnormalities. Some workers
15:29
had been sent into reactors where
15:31
vinyl chloride was being made into
15:33
polyvinyl chloride or PVC. So they
15:36
were exposed to these really, really
15:38
high concentrations. They actually passed out
15:40
within those tanks. Federal safety standards
15:43
for vinyl chloride were quickly created
15:45
and it was considered a seminal
15:47
event in occupational toxicology. Decades later
15:49
in 2010, Julianne joined researchers working
15:52
on biosamples collected at rubber plants
15:54
in Kentucky. They detected a specific
15:56
form of liver disease in those
15:59
samples linked to vinyl chloride exposure.
16:01
More recently, Julianne's team has been
16:03
looking not at those very high...
16:06
occupational exposures to vinyl chloride, but
16:08
at the impact of lower level
16:10
environmental exposures to it and the
16:13
connection with liver disease. For example,
16:15
her team tested mice by dosing
16:17
them with vinyl chloride in amounts
16:20
currently considered safe in the US,
16:22
and all of those mice developed
16:24
tumors. 80% of those cases were
16:27
hepatocellular carcinoma, HCC, that's the major
16:29
malignant liver cancer. Safety limits for
16:31
vinyl chloride have not been updated
16:34
since they were first created, even
16:36
though its use is growing. It's
16:38
estimated that 36 million pounds of
16:40
vinyl chloride is being transported on
16:43
U.S. railways at any given moment,
16:45
moving along on tracks that pass
16:47
through densely populated residential areas and
16:50
small towns like East Palestine. Now
16:52
Julianne's team is collecting blood and
16:54
urine samples from about 300 people
16:57
in East Palestine and testing their
16:59
liver function. They're also sampling the
17:01
air and water both indoors and
17:04
outdoors to see if residents are
17:06
still being exposed to vinyl chloride.
17:08
So if there are homes with
17:11
higher concentrations of chemicals in the
17:13
air or water, we predict that
17:15
these residents will also have... or
17:18
may progress faster in their liver
17:20
disease. Of course, they hope people
17:22
don't develop liver cancer, but she
17:24
wants more attention on the health
17:27
impacts of chemicals like vinyl chloride
17:29
and updated safety standards. I've been
17:31
fighting for this to be recognized
17:34
for years, actually, in the liver
17:36
field because this is not what
17:38
medical students learn. They don't learn
17:41
this in... in medical school. And
17:43
most of the physicians that I
17:45
speak to, they have no idea
17:48
what to do. You know, if
17:50
somebody that thinks that their liver
17:52
disease comes from environmental exposures, they
17:55
don't know what to look for,
17:57
and I think we need to.
17:59
figure this out. In December, the
18:02
US EPA designated vinyl chloride as
18:04
a high-priority chemical for risk evaluation,
18:06
which could lead to tougher safety
18:09
standards. After the derailment in East
18:11
Palestine, members of Congress were quick
18:14
to condemn Norfolk Southern and the
18:16
rail industry and introduced a rail
18:18
safety bill. but that stalled and
18:21
did not get approved. Many people
18:23
in the community joined a class
18:25
action lawsuit against Norfolk Southern and
18:28
a settlement was approved by the
18:30
court last fall. Juja Genes could get
18:32
up to $70,000, but she expects much
18:34
of that money will be used to
18:36
pay off months of hotel bills after
18:38
the derailment. Juja has rented a house
18:40
in another town and her son is
18:42
settled in a new school, but they
18:44
still have health issues like his unexplained
18:46
rashes. She worries about what their exposures
18:48
will mean for their health in the
18:51
future. Because I don't want to spend
18:53
the rest of my life wondering what
18:55
if, or like the next, you know,
18:57
I show up with a rash all
18:59
over my back, you know, what is
19:01
this from? Is this from the drama? Like
19:03
we all have to ask ourselves that the
19:05
rest of our lives every single day.
19:07
That story was reported by
19:09
Julie Grant. She is a
19:11
reporter with the Allegheny Front,
19:13
a public radio program and
19:16
podcast covering the environment in
19:18
Western Pennsylvania. East Palestine and
19:20
Norfolk Southern have just announced
19:22
a $22 million settlement to
19:24
resolve all claims related to
19:26
the derailment. Since the accident,
19:29
the railroad company has already
19:31
invested over $13 million into
19:33
infrastructure and other improvements in
19:35
East Palestine. We're talking about
19:37
exposures, coming up, sun exposure,
19:40
and how to protect yourself
19:42
from different aspects of it. The
19:44
UVA is much less likely
19:46
to give you a sunburn.
19:48
So if you're getting
19:50
tons of UVA exposure,
19:52
you won't know it. That's
19:55
still to come on the pulse.
19:57
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just $15, go to MintMobile.com/switch. This
21:24
is The Pulse. I'm Mike and
21:26
Scott. We're talking about exposures. And
21:29
what happens when we come in
21:31
contact with potentially hazardous things? Sleep
21:33
researcher Olivia Walsh is a bit
21:36
like a neighborhood watchdog. Always looking
21:38
out for one thing. When I
21:40
walk outside. in my neighborhood at
21:42
night and I look through people's
21:45
homes and I see sort of
21:47
harsh overhead lights on late at
21:49
night, it's like seeing an exposed
21:52
wire in their front yard. That's
21:54
because Olivia says getting too much
21:56
light at the wrong time disrupts
21:59
our sleep schedules in ways we're
22:01
unaware of. Out of all the
22:03
things that impact our circadian rhythm,
22:05
light is the most important one.
22:08
Which is kind of ironic because
22:10
it has no mass. It is
22:12
literally immaterial. So people tend to
22:15
think of it as, eh, it's
22:17
not doing that much. It's just
22:19
not that important. But you can
22:22
look at how things... like pills.
22:24
So you can take melatonin in
22:26
a pill and look at how
22:28
it affects your circadian clock and
22:31
it has way less of an
22:33
effect than light does. But people
22:35
feel like the pill does more
22:38
than light does because it's tangible
22:40
and physical. Olivia's new book is
22:42
called Sleep Groove, why your body's
22:45
clock is so messed up and
22:47
what to do about it. She
22:49
says light is like a drug
22:51
or medication. It literally binds to
22:54
receptors. in your eye. Photons come
22:56
in. They hit these options in
22:58
your eyes that trigger a biochemical
23:01
response. So it's a photic signal
23:03
that gets turned into a chemical
23:05
signal and then these cells called
23:08
retinal ganglion cells send that signal
23:10
onto your brain electrically. This is
23:12
the stuff of... drugs, like having
23:14
this biochemical effect on your body,
23:17
the only difference is that it's
23:19
triggered by a photon instead of
23:21
being triggered by you taking a
23:24
pill and putting it in your
23:26
mouth. So light is absolutely a
23:28
drug, but it's not an intuitive
23:31
drug to recognize. You don't usually
23:33
think of yourself as dosing with
23:35
light. We are around artificial lighting
23:37
all the time. We get up
23:40
in the mornings, we have lights
23:42
on in our homes, we have
23:44
lights on in the office, we
23:47
have lights on at night. So
23:49
we can't quite escape the light
23:51
ever. How does that impact us?
23:54
Yeah, so my favorite analogy for
23:56
how The same thing can do
23:58
different things to your body at
24:00
different times is being on a
24:03
swing. And I just mean classic,
24:05
you are on a swing and
24:07
somebody is pushing you from behind.
24:10
Light exposure is like them pushing
24:12
you in the going out direction,
24:14
which is what you want if
24:17
you are also going forward. But
24:19
if you imagine you're swinging backwards
24:21
and you're just... getting to the
24:23
halfway point of your swing and
24:26
they push you again, that's not
24:28
a good swing. That's not what
24:30
you want. You want to get
24:33
all the way through your back
24:35
swing and then get pushed again
24:37
on the forward swing. And so
24:40
having a good swing is about
24:42
both having somebody push you on
24:44
the way out and then having
24:46
them clear out of the way
24:49
when you're swinging backwards. But we
24:51
don't get that with our light
24:53
exposure these days. So in modern
24:56
life, we get kind of weak
24:58
pushes forward because we don't. usually
25:00
get that much light during the
25:03
day. And then, when we're on
25:05
the way back, it's not this
25:07
clear path because we don't really
25:09
get dark, dark much anymore. We
25:12
get darkish, dark. So, even in
25:14
my house, which is blackout curtain,
25:16
no electronic, little blue lights, they've
25:19
all been taped over, I still
25:21
get light from the street lamp
25:23
outside through the cracks, and that
25:26
is... brighter than what I'd get
25:28
if I was in the middle
25:30
of the woods or in a
25:32
basement somewhere and and as a
25:35
result even in my pretty darn
25:37
dark home I still have something
25:39
in my way on the backswing
25:42
I still have that little push
25:44
forward that I don't want and
25:46
what getting that push forward is
25:49
going to disrupt your rhythm. How
25:51
can you avoid getting that push
25:53
at the wrong time? Olivia and
25:55
I discussed that and a lot
25:58
more on a podcast extra where
26:00
you can listen to that whole
26:02
conversation. She told me how she
26:05
has optimized her own sleep schedule
26:07
and why she thinks hours spent
26:09
in darkness and sleep regularity are
26:12
the most important. things. Give it
26:14
a listen wherever you get your
26:16
podcast. Olivia Walsh is a researcher
26:18
at the University of Michigan and
26:21
the author of the new book,
26:23
Sleep Grove, Why Your Body's Clock,
26:25
is so messed up and what
26:28
to do about it. We're talking
26:30
about exposures. I still remember the
26:32
worst sunburn I've ever gotten. I
26:35
was at a lake in Arizona,
26:37
swimming and kayaking, and by the
26:39
afternoon I was so red and
26:41
completely burned to a crisp, especially
26:44
my back. It took at least
26:46
a week for my skin to
26:48
heal. It was a painful lesson
26:51
and it made me way more
26:53
diligent about using sunscreen. Lately though,
26:55
sunscreen has come under attack. A
26:58
bunch of influencers are saying the
27:00
chemicals in sunscreen are actually bad
27:02
for us and could cause skin
27:05
cancer. Experts say these claims are
27:07
totally false, but confusion around sunscreen
27:09
is not new. What kind works
27:11
best? How strong should it be?
27:14
And how much protection are you
27:16
actually getting? Nicole Curry looked into
27:18
what's what. Annie Tomlin got her
27:21
lesson on sunscreen very early in
27:23
life. My mother has a skin
27:25
condition called vitalego, which basically takes
27:28
away pigment from your skin. So
27:30
she had always used sunscreen because
27:32
it was a necessity for her.
27:34
So Annie did too. Even though
27:37
Sun-Kissed Skin was a huge trend
27:39
at the time. And I remember
27:41
being like a teen, eh, tween,
27:44
and really wanting to tan because
27:46
back in the day that was
27:48
the cool thing, right? And my
27:51
mother wouldn't let me. At the
27:53
time I felt like it was
27:55
so unfair. But her mother knew
27:57
best. Any skin doesn't tan. It
28:00
burns. Going from pale to... crimson
28:02
red quickly. So putting on sunscreen
28:04
grew into a habit and by
28:07
the time she was an adult,
28:09
sunscreen was just one step in
28:11
her routine. If it were a
28:14
sunny day, Annie would wear a
28:16
large brim hat. On the beach,
28:18
she would wear long-sleeved rash guards.
28:20
She even reapplied her sunscreen every
28:23
90 minutes with the correct amount.
28:25
To cover your entire body, the
28:27
sunscreen should fill up a shop
28:30
glass, just to give you an
28:32
idea. It was sometimes a pain.
28:34
Reapplying sunscreen is not fun. It's
28:36
kind of like you go to
28:38
the beach, it should be laid
28:41
back, it should be carefree, and
28:43
instead you're like repositioning the beach
28:45
umbrella and wearing long sleeves and
28:47
reapplying the sunscreen before and after
28:49
you go into the water, like
28:52
it kind of doesn't feel as
28:54
much fun. So at the age of
28:56
37, Annie was shocked to be diagnosed
28:58
with basal cell carcinoma,
29:00
skin cancer. It was
29:03
found on her hairline disguised
29:05
as a rough patch. I
29:07
was very confused because I had
29:09
been wearing sunscreen and
29:11
being diligent about wearing
29:14
sunscreen my entire life.
29:16
Thankfully, the type of skin
29:19
cancer Annie had spread slowly.
29:21
and it will rarely metastasize.
29:23
She had the cancer removed
29:25
and underwent a very painful
29:27
procedure to reconstruct the skin
29:29
in the area. She's now
29:31
cancer-free, but still. Annie didn't
29:33
understand how this could have
29:36
happened to her with all of
29:38
the precautions. She put that question
29:40
to her dermatologist. And she said, did
29:42
you wear hats as a kid?
29:44
Because most of our son damaged happens
29:46
when we were children, and I
29:48
had not worn hats. I was
29:50
not hat wearer. And so to
29:53
me that actually makes a lot
29:55
of sense. Who's putting sunscreen into
29:57
their hair? Skin cancer can be
29:59
sneaky. Here's how it works.
30:01
Too much ultraviolet radiation from the
30:03
sun can damage the DNA in
30:06
our skin cells. Over time, that
30:08
damage can cause mutations, increasing the
30:10
risk of skin cancer. The whole
30:12
process can take decades. Therefore, protecting
30:15
your skin from the sun later
30:17
in life doesn't automatically cancel out
30:19
the previous damage, says Darryl Regal.
30:21
He's a professor of dermatology at
30:24
New York University. And that's also
30:26
why it's a little bit tricky
30:28
when you try to go after
30:30
teenagers who just want to be
30:33
tanned to look good or people
30:35
in the young 20s, whatever, then
30:37
by the time they hit 35
30:39
or 40 and they get skin
30:42
cancer, they say, I wish I
30:44
do then what I know now,
30:46
but that it's too late. So
30:48
there's that delay which can cause
30:51
confusion and then there is a
30:53
lot of confusion around sunscreens, and
30:55
it's been that way for decades.
30:57
Back in the 1960s you like
30:59
nothing can tan you come rain
31:02
or come shine. Back in the
31:04
1960s when tanning had already become
31:06
a sign of leisure and wealth
31:08
tanning lotions were being promoted as
31:11
a safe way to get a
31:13
bronze tan. Do you have a
31:15
sun sensitive skin? Do you have
31:17
to spend your days in the
31:20
sun like this? Do you have
31:22
to be a beach mummy or
31:24
suffer the consequences? This
31:28
summer faced the sun, unafraid,
31:30
protected by new greaseless bronze
31:32
tan made by shortage. To
31:34
deliver on the promise of
31:36
a tan without the burn,
31:39
they contained sun protection factor,
31:41
also known as SPF. It's
31:43
a measurement of how well
31:45
a product protects you from
31:47
sunburn. But Darryl says these
31:50
products didn't have a whole
31:52
lot of it. Those they
31:54
could see it's key and
31:56
copper tone had about an
31:58
SPF of about two. So
32:01
it really wasn't protecting very
32:03
well at all. I mean,
32:05
it's been. better than nothing,
32:07
right? But as more studies
32:09
came out connecting prolonged sun
32:12
exposure to skin cancer, dermatologists
32:14
started sounding the alarm bells,
32:16
and manufacturers began to catch
32:18
up with the research. In
32:20
the late 70s was the
32:23
first renal sunscreens, let's call
32:25
them, that had the SPFs
32:27
of probably eight to... 12
32:29
or so and SPF 50
32:31
really came out at the
32:34
middle of the 80s. SPF
32:36
30 came out probably in
32:38
the 90s. But what do
32:40
those numbers actually mean? So
32:42
sunscreens utilize a metric which
32:45
we call the SPF. If
32:47
you go into the drugstore
32:49
you can see you know
32:51
SPF 30 or 15 or
32:53
50 or 100 or whatever.
32:56
That's David E. He's chief
32:58
of the Massachusetts General Hospital
33:00
Department of Dermatology at Harvard
33:02
Medical School in Boston. SPF
33:04
is the measurement of how
33:07
well products block the burning
33:09
portion of the ultraviolet spectrum,
33:11
UVB rays. And I should
33:13
add, very clearly, that we
33:15
highly recommend people use high
33:18
SPF sunscreens to help protect
33:20
themselves from skin cancer, but...
33:22
We know that there's another
33:24
big portion of the UV
33:26
spectrum, which is the UVA
33:29
portion of the spectrum. So
33:31
there are three types of
33:33
UV radiation. UVA, UVB, and
33:35
UVC. The third doesn't quite
33:37
make it through our atmosphere,
33:40
so not much to worry
33:42
about there, but UVA rays
33:44
are just as important as
33:46
UVB rays. We don't actually
33:48
feel UVA rays because they
33:51
don't burn our skin. These
33:53
are often used in tanning
33:55
beds, but they can still
33:57
damage our skin and increase
33:59
our risk of developing skin
34:02
cancer. And the metric for
34:04
UVA at the moment... is
34:06
somewhat in disarray. In 2011,
34:08
the food and drug administration
34:10
mandated that sunscreens that pass
34:13
the FDA test for UVA
34:15
and UVM be labeled under
34:17
the umbrella term broad spectrum.
34:19
But how much UVA? Is
34:21
it UVA with an SPF
34:24
equivalent of one, ten, a
34:26
hundred, a thousand? And this
34:28
is particularly important for several
34:30
reasons. One is that well
34:32
over 90% of the UV
34:35
radiation from our sun is
34:37
UVA. Only a small percent,
34:39
single digits are UVM. Number
34:41
two, the UVA is much
34:43
less likely to give you
34:46
a sunburn. So if you're
34:48
getting tons of UVA exposure,
34:50
you won't know it. Because
34:52
sunburn is what usually alerts
34:54
people to get out of
34:57
the sun. The absence of
34:59
it could translate to feeling
35:01
safe, protected. In fact, there
35:03
has been a concern that
35:05
if you have a high
35:08
SPF UVB protection from existing
35:10
sunscreens and minimal UVA protection,
35:12
you actually have the paradox
35:14
that you're not going to
35:16
burn, you're sitting on the
35:19
beach, and you're baking away
35:21
getting tons of UVA, perhaps
35:23
even more UVA exposure than
35:25
you would have had if
35:27
you had had a burn.
35:30
Some researchers have attempted to
35:32
put a microscope on the
35:34
broad spectrum claims and sunscreen.
35:36
In 2021, a study by
35:38
the Environmental Working Group set
35:41
out to measure UVA protection
35:43
in 51 sunscreens in the
35:45
US. So we purchased the
35:47
products you would see at
35:49
Target, Walmart, Amazon. That's chemist
35:52
David Andrews. He's the lead
35:54
author of the study and
35:56
the acting chief science officer
35:58
for the organization. The
36:00
study examined mineral and chemical
36:02
sunscreens. Mineral sunscreen works by
36:05
acting as a barrier and
36:07
reflecting light away from the
36:09
skin. They usually contain at
36:11
least the active and naturally
36:13
occurring ingredient sink oxide, while
36:15
chemical sunscreen absorbs UV rays
36:17
and uses ingredients like oxybenzone.
36:19
And the products on the
36:21
U.S. market on average were
36:23
providing about one quarter the
36:25
UVA protection. as they were
36:27
to the UVB or SPF
36:29
protection. David notes that the
36:31
mineral sunscreens did better in
36:33
the study compared to the
36:35
chemical sunscreens, but he says
36:37
people don't usually use them,
36:39
often because they leave a
36:41
noticeably white cast on the
36:43
skin. The study also tested
36:45
the SPF claims in the
36:47
same sunscreens. And we found
36:50
on average products were only
36:52
providing half of the reduction
36:54
of UV light that you'd
36:56
expect for the SPF value
36:58
on the label. And there's
37:00
a couple reasons I think
37:02
for this. The biggest reason
37:04
is that there's an incredible
37:06
market incentive to have the
37:08
highest SPF value. That's what
37:10
consumers look for. And a
37:12
number of studies of consumer
37:14
preference have shown that's the
37:16
top. thing they're looking for
37:18
and purchasing a sunscreen. But
37:20
those products aren't providing the
37:22
protection they advertise. And that's
37:24
also leading to really this
37:26
false sense of security that
37:28
these higher SPF values bring.
37:30
All together, David says this
37:32
false sense of security is
37:34
a huge concern. but he
37:37
also says this could be
37:39
fixed if the right actions
37:41
are put into play. He
37:43
says there are newer ingredients
37:45
that better filter out UVA
37:47
and UVM race. For example,
37:49
in countries like France, South
37:51
Korea, and Japan, but in
37:53
the U.S., those ingredients can't
37:55
find their way to market
37:57
because of the required safety
37:59
testing. from FDA. In 1978,
38:01
the FDA began regulating sunscreen
38:04
as a drug and not
38:06
a cosmetic, sort of like
38:08
you're over-the-counter Tylenol. But the
38:11
ingredients we see in sunscreens
38:13
today were grandfathered in. It
38:16
was only new ingredients that
38:18
would have to be tested
38:20
and approved as safe. But
38:22
David says there is no
38:24
incentive for manufacturers to use
38:27
and test different ingredients. in
38:29
part because the market is still
38:31
available to them. They can continue
38:33
to sell their products and no
38:35
one is forcing them to do
38:37
the safety testing at this point.
38:39
And so we're really just stuck
38:41
in kind of the status
38:43
quo. The testing process can
38:45
also be costly for manufacturers
38:47
as well. Now there is
38:49
a window of hope, but
38:51
this window is more so
38:53
cracked than open. In 2019,
38:56
the FDA proposed manufacturers retest
38:58
current ingredients that were grandfathered
39:00
in, like Oxyben Zone, after
39:02
research showed some of these
39:04
chemicals may be harmful to
39:06
the environment and also to
39:08
its users. But the FDA
39:10
has yet to finalize those
39:12
rules. But if they did, it
39:14
would force really a complete overhaul
39:16
of the sunscreen market that would
39:18
force the additional safety testing for
39:21
ingredients on the market. It would
39:23
raise the bar for the UVA
39:25
standard, as well as make a
39:27
number of other important sunscreen changes.
39:30
Right now, the ingredients in
39:32
titanium dioxide and zinc oxide,
39:34
which are found in mineral
39:36
sunscreen, are considered safe by
39:38
the FDA. And David says,
39:40
that's the sunscreen the environmental
39:42
working group often recommends that
39:44
people use. And that's actually
39:46
what Annie Tomlin does. She's
39:49
the woman we heard from
39:51
at the beginning of the
39:53
story who was diagnosed with
39:55
skin cancer at 37. Annie
39:57
uses mineral sunscreen for her
39:59
body and chemical sunscreen for
40:01
her face, but she buys
40:04
that chemical sunscreen from another
40:06
country. South Korea makes incredible
40:08
sunscreens. They make sunscreens that
40:11
just feel lovely on your
40:13
skin. And as for applying
40:16
sunscreen and practicing sun safety
40:18
measures, Annie makes sure that
40:21
her husband and her kids
40:23
are all on the same
40:25
accord. I have two sons
40:28
and... When they were babies,
40:30
they wore very gentle baby
40:33
sunscreen and they wore all
40:35
these cute little long-sleeved rash
40:37
guards to the beach. And
40:40
I really treat sun protection
40:42
as something that they should
40:45
just learn how to do.
40:47
It really is just part
40:49
of their regular practice. There's
40:52
been a panic over black
40:54
plastic in your kitchen. People
40:57
looked at their plastic utensils
40:59
as if they were murderous
41:01
items. We look at the
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Farm is there. Talk to your
42:52
local agent today. This
42:55
is The Pulse. I'm Mike
42:57
and Scott. We're talking about
42:59
exposures. And what happens when
43:01
we come in contact with
43:04
things that may be hazardous
43:06
to our health? Recently, I've
43:08
avoided using some utensils that
43:10
I have in my kitchen,
43:12
specifically a black plastic spatula
43:14
and a black plastic soup
43:16
ladle. That's because I heard
43:18
all of these terrifying news
43:20
reports about black plastic. It's
43:22
probably in your kitchen, in
43:24
toy bins and in the
43:26
bathroom. We're talking about black
43:28
plastic. A new report found
43:30
certain kitchen utensils and food
43:32
trays made from recycled black
43:34
plastic contained toxic chemicals. Experts
43:36
say you want to replace
43:38
your black utensils with silicone
43:41
ones, metal or wood. But
43:43
it turns out the findings
43:45
of the study that these
43:47
reports are based on contained
43:49
a pretty big error. Alan
43:51
Yu explains. Last October, The
43:53
Atlantic published a story with
43:55
a simple headline. Throw out
43:57
your black plastic spatula. Here's
43:59
the gist of the article.
44:01
and many others that followed.
44:03
Black plastic, if it's not
44:05
made from new materials, could
44:07
come from recycled electronic waste,
44:09
like old TVs, computers, keyboards,
44:11
and so on. Those products
44:13
contain flame retardants to prevent
44:16
them from catching fire. An
44:18
advocacy group called Toxic Free
44:20
Future tested consumer products like
44:22
sushi trays, children's toys, and
44:24
yes, spatulas for flame retardants
44:26
for flame retardants. They found
44:28
that these products do indeed
44:30
contain varying levels of flame
44:32
retardants, and that sparked a
44:34
panic. People looked at the
44:36
plastic utensils as if they
44:38
were murderous items. Chemist Joe
44:40
Schwartz is the director of
44:42
the Office for Science and
44:44
Society at McGill University in
44:46
Quebec. Which has the mandate
44:48
to separate sense from nonsense,
44:50
myth from fact. He has
44:53
taught a course on plastic
44:55
for many years. Joe read
44:57
this study that people were
44:59
frantically asking him about, and
45:01
he noticed a big problem.
45:03
The researchers measured how much
45:05
flame retardant was in black
45:07
plastic items and compared it
45:09
to what's called the reference
45:11
dose. The US Environmental Protection
45:13
Agency sets reference doses to
45:15
say how much of this
45:17
chemical can you be exposed
45:19
to before it becomes a
45:21
health problem. The researchers said
45:23
if you cook with black
45:25
plastic utensils, you could be
45:27
exposed to a level of
45:30
flame retardant that gets close
45:32
to the reference dose. And
45:34
it just seemed like they
45:36
had the wrong number of
45:38
zeros. When they calculated the
45:40
exposure to the flame retardants
45:42
in this plastic, they calculated
45:44
that the average exposure was
45:46
something like 37,000 nanograms and
45:48
they compared that to the
45:50
42,000 and they said that
45:52
it was close to the
45:54
limit. researchers got the limit
45:56
wrong. It is in fact
45:58
420,000. Of course it's not
46:00
close to the limit because
46:02
they're up by factor of
46:04
10. So Joe says don't
46:07
worry you are not at
46:09
risk of eating a level
46:11
of flame retardant that gets
46:13
dangerously close to the EPA's
46:15
reference dose. At least not
46:17
unless you're cooking with and
46:19
eating out of black plastic
46:21
containers 10 times a day.
46:23
I contacted Toxic Free Future
46:25
for this story weeks ago
46:27
and did not hear back.
46:29
They did publish an update
46:31
to the journal article. They
46:33
corrected the math error, but
46:35
say that it does not
46:37
change their conclusions. Now you
46:39
can just dismiss this as
46:41
a funny story that smug
46:44
math teachers can use as
46:46
a cautionary tale. When I
46:48
grew up and went to
46:50
school, it was before calculators
46:52
and then computers, and we
46:54
actually learned how to multiply
46:56
things in our head. But
46:58
Joe commends the researchers for
47:00
doing the study because they
47:02
identified a real problem. That
47:04
plastic should not be recycled
47:06
into items that come in
47:08
contact with food. Now, not
47:10
all black plastic containers or
47:12
utensils are made with recycled
47:14
plastic. But for those that
47:16
are, how does the black
47:18
plastic from electronics get into
47:21
the mix? Joe says when
47:23
recycling companies sort plastic waste,
47:25
they use infrared light to
47:27
separate out various kinds of
47:29
plastic. depending on how they
47:31
reflect the infrared light they're
47:33
detected and then a puff
47:35
of air blows them off
47:37
of the conveyor belt into
47:39
different bins. I mean it's
47:41
unbelievable technology when you see
47:43
this in action, but because
47:45
the black isn't detected it
47:47
just goes straight through and
47:49
it goes into the final
47:51
bin which ended up in
47:53
landfill. Black plastic inadvertently gets
47:55
sorted out of the recycling
47:58
stream. So if companies want
48:00
to make... and utensils out
48:02
of recycled black plastic, they have
48:04
to find a source. And this is
48:06
where electronic waste comes in.
48:08
Old phones, computers, TVs and
48:11
such get sorted in a
48:13
different process that separates many
48:15
kinds of materials, including
48:18
precious metals. And in
48:20
this process, black plastic
48:22
is saved. The problem is
48:24
that plastic from electronic
48:26
waste is not supposed to end
48:28
up in food containers and utensils.
48:31
That said, Joe says please do
48:33
not throw out all your black
48:35
plastic utensils because one, they're not
48:37
as dangerous as you might have
48:40
heard. And two, if you throw them away
48:42
to be dumped in a landfill,
48:44
that's not really great either. But
48:47
if you are thinking about buying
48:49
new kitchen utensils, then consider buying
48:52
ones made of steel or
48:54
wood. Of course we have to
48:56
minimize our use of plastics. In
48:58
this particular case, if this whole
49:00
story alerts people to being more
49:03
careful about what they use and
49:05
what they buy, then it will
49:07
have served a purpose. I also spoke
49:10
to Gideon Myrowitt's cat, an
49:12
epidemiologist in Australia. He wrote a
49:14
story for Slate with the headline,
49:16
I'm not throwing away my black
49:18
plastic spatula. All of my utensils
49:20
currently are black plastic, except for
49:23
the stainless steel ones that I
49:25
use on my stainless steel pan.
49:27
I'm happy to send photos to
49:29
anyone who doubts me. I can
49:31
post them online. He says the
49:33
other purpose this example can serve
49:35
is demonstrating how to
49:37
read scientific papers critically.
49:40
His issue with the paper, aside
49:42
from the math error, is how
49:44
the researchers measured the level of
49:47
flame retardant from cooking with black
49:49
plastic utensils. What they did to
49:51
simulate this in a lab is
49:53
boil plastic in oil for 15
49:55
minutes and then measure the amount
49:58
of chemicals in the oil. In
50:00
real cooking, you don't just
50:02
leave your cooking utensils inside
50:04
your oil for 15 minutes
50:07
if for no other reason
50:09
than they start to burn
50:11
and smoke and set fire
50:13
to your kitchen. But he
50:16
says this study does prompt
50:18
more questions about the manufacturing
50:20
process of black plastic that
50:22
another organization or government agency
50:25
could answer. It does seem
50:27
like they've identified a problem,
50:29
but we have no real
50:31
idea of how widespread the
50:33
problem is. He also says
50:36
this example illustrates the difficulty
50:38
of accurately discussing science in
50:40
a way that interests people
50:42
who are not scientists. There
50:45
is an inherent tension between
50:47
accurate representations of scientific research
50:49
and the news, the media,
50:51
because people... by definition are
50:54
only interested in new and
50:56
interesting news. That's what the
50:58
news is, right? But if
51:00
you communicate science with all
51:02
of the nuance, it's often
51:05
quite boring. Most studies add
51:07
a small piece to a
51:09
larger scientific question. It is
51:11
rare to have a true
51:14
scientific breakthrough. So it is
51:16
unrealistic to expect a constant
51:18
stream of paradigm-changing scientific research.
51:20
He says in his own
51:23
field of epidemiology, he suggests
51:25
that people think carefully about
51:27
whether a new finding actually
51:29
applies to them or not.
51:32
Epidemiological research is often interesting
51:34
to people like me, who
51:36
look at entire populations of
51:38
millions of people, but it's
51:40
often not as important to
51:43
the individual who's reading the
51:45
newspaper article or whatever. That
51:48
story was reported by Alan
51:50
Yu. That's our show for
51:52
this week. The Pulse is
51:54
a production of W.H.Y. in
51:56
Philadelphia, made possible with support
51:58
from our founding sponsor. the
52:00
Sutherland family and the Commonwealth
52:02
Fund. Our health and science
52:04
reporters are Alan Yu and
52:06
Liz Tong. Our intern is
52:08
Christina Brown. Charlie Kyer is
52:11
our engineer. Our producers are
52:13
Nicole Curry and Lindsay Lazarski.
52:15
I'm Mike and Scott. Thank
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