The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast

In this episode, we have the privilege of exploring some well-formed practiced to properly hydrating your body. We include sources of water, deficiencies caused when you are not properly hydrated, and the importance of keeping vessels as water bottles easy and convenient to include water as a ritual throughout the day. 

As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice.

Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance.

Resources

All About Dehydration By Precision Nutrition https://www.precisionnutrition.com/all-about-dehydration

Hydration – A Comprehensive Guide by ISSA https://www.issaonline.com/blog/index.cfm/2019/hydration-a-comprehensive-guide

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Produced and Written by Margaret, Juli, Tiffany, Johnny

Music No Talk- BYVN

This podcast is for general informational purposes only.  It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching.  It does not create a coach-client relationship between The Pursuit of Whealth coaches and you.  You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional.  Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast.

2021