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Capital One NA member FDIC. Welcome
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to the Resilient Mind Podcast. In
0:32
this episode, you will be listening to
0:34
This Monk's Secret Changes Everything with
0:36
Sadguru. Get access to the
0:38
Resilient Mind Journal by clicking the link in
0:41
the show notes. Enjoy. from
0:47
a worm, insect, bird,
0:49
plant, tree, everybody. All
0:53
of them are trying to be full -fledged
0:55
lives. If
0:58
one sees what's happening
1:00
beneath the earth in terms of
1:02
the root systems, it is
1:04
an enormous effort
1:06
for a plant or a tree to
1:08
become a full -fledged tree. Well,
1:12
an apple tree is not trying to be an
1:14
oak tree, but an apple
1:16
tree wants to be a full -fledged apple tree.
1:19
That effort is on in every
1:21
life. So is it
1:23
in human beings. But
1:25
the problem with humanity is just
1:27
this, that for every
1:30
other creature, nature has
1:32
drawn two lines. Within
1:34
these two lines, they live and die. So,
1:37
their idea of full -fledged is hitting
1:39
the ceiling of their life. But
1:43
if a human being hits a ceiling, he gets
1:45
frustrated and miserable. Because
1:49
nature, this
1:51
process of evolution has delivered to us to
1:53
a place where there is only the
1:55
bottom line, there is no top line. Though
1:57
some human beings are trying to breach
1:59
the bottom line and go below, that
2:02
effort also is going on. So
2:05
essentially, what human
2:07
life is, is when life
2:09
was in the other forms of
2:11
life that you see on
2:13
the planet, nature determined
2:16
a certain compulsive,
2:18
instinctive ways of functioning.
2:21
Once you become human, these
2:23
lines have been removed. you
2:25
can act consciously. That
2:28
means what you call as human
2:30
potential is not of any kind
2:32
of measurable limit. It can go
2:34
as far as you desire or
2:36
as far as you have the
2:39
courage to walk. So
2:41
when we say human potential,
2:43
unleashing human potential, it is
2:45
not about reaching the peak,
2:48
it is a trajectory. because
2:53
what our life is, is
2:55
a combination of a certain amount
2:57
of time and energy. Time
3:00
is rolling away for all of us at the same
3:02
pace. If you sit, it rolls
3:04
away. If you sleep, it rolls away. If you do
3:06
something, it goes away. If you don't do anything,
3:08
it goes away. You're happy or miserable, it goes away.
3:12
Time is running out for all of us. So
3:15
it's only the energy that
3:17
you can do different things with.
3:19
If you bring your energies
3:21
to a certain level of intensity
3:24
and possibility, what somebody
3:26
does in ten years, you may do
3:28
it in one year. This
3:30
means if you live here for
3:32
hundred years, it feels like in
3:34
people's impact that you've created, it
3:36
feels like you lived here for
3:38
a thousand years, simply because you
3:40
have managed your life energies in
3:42
a certain way. So
3:44
for me, a human
3:46
being being impactful means How
3:48
conscious have you become? This is very
3:51
important. Because if you're in
3:53
compulsive cycles, then your
3:55
energy gets wasted in so
3:57
many things. If you observe
3:59
people in a day, let's say,
4:01
let's take twenty -four hours, in that
4:03
anyway most people by prescription in America
4:05
they sleep for eight hours. So,
4:09
eight hours means one -third of life is
4:11
gone. In the remaining two
4:13
-thirds they have to eat, they have to,
4:15
you know, shower, bathroom, this,
4:17
that, all this, another two,
4:19
three hours gone. So
4:22
literally fifty percent of life
4:24
is gone, daily basis, just
4:26
for basic maintenance of this
4:28
life. Fifty percent
4:30
of the time is gone in
4:32
maintenance, remaining fifty percent what they
4:34
have. If you look at
4:36
every single move that they may make
4:38
with their body, their thought process, their
4:41
emotions, you will see a
4:43
whole lot of it is happening in
4:45
compulsive cycles. Or
4:47
in other words, if you
4:49
are little sensitive to life, you
4:51
will realize you are the biggest issue
4:53
in your life. So
4:56
this is one thing that I'm
4:58
trying to do with people, that you
5:00
are never the issue in your
5:02
life. I'm not the issue. My
5:05
thought, my emotion, my body
5:07
is never the issue. My
5:09
thought, my emotion, my energy and
5:11
my body are my instruments of function.
5:14
They are not impediments in my
5:16
life. But I would say for ninety
5:18
percent of the human beings, their
5:20
own body, then the compulsions
5:22
of the body, the compulsions of
5:24
their thought, the compulsions of their
5:26
emotions are ruling them most of
5:28
the time. So when you
5:30
yourself are a problem, well,
5:34
you're on self -help. Everybody
5:36
wants a solution. But nobody wants to
5:38
delve into the problem and see what
5:40
is the nature of the problem that
5:42
we have. The nature of
5:44
the problem is like this. Why
5:47
are we compulsive? What is it that's
5:49
compulsive about us? Compulsion means
5:51
we are going to the same place again
5:53
and again. That means we're going in circles. The
5:56
nature of physical existence in the
5:58
universe is such, whether
6:01
you take an atom, an individual
6:03
atom or the cosmic space, everything
6:05
that's physical is always in
6:07
cyclical movement. The
6:10
atoms are doing their circles, the
6:12
solar system is doing its stuff,
6:14
the galaxies are doing their stuff,
6:16
our own bodies are going through
6:18
cycles. In fact, we are
6:20
born because of the cycles in our
6:22
mother's bodies. That's why we are born. So,
6:25
entire physical nature is born
6:27
out of cyclical movement. That
6:29
means compulsiveness. So, do not
6:32
misunderstand compulsiveness as something bad.
6:34
It's the basis of your
6:36
existence. It is a
6:38
good platform. But you're
6:40
supposed to stand on the
6:42
platform and act. Right
6:44
now, you have become the platform. So,
6:46
somebody else will dance on you. Only
6:49
when you're in a pleasant state of experience,
6:52
your body and your brain works at its
6:54
best. There's no argument about that. There's enough
6:56
evidence to show that. So
6:58
whatever impact or success or
7:00
reaching goals or growth or
7:02
whatever you say, on
7:04
one level in the physical
7:07
world, it's about how well you
7:09
harness your physiological and your
7:11
psychological process, isn't it? Whether
7:13
your body and mind works against you
7:16
or works for you, this is a
7:18
big difference. So
7:20
there is enough evidence to show
7:22
only when you're in pleasant levels
7:24
of experience, this happens best. So
7:27
obviously joy is first, then
7:30
growth. If you're joyful
7:32
constantly and you have no fear
7:34
of suffering because you understand all
7:36
human experience comes from within you
7:38
and so you have managed to
7:40
create the kind of experience that
7:42
you want, now growth is possible
7:44
and riddled. If you have
7:47
the fear of falling down and suffering, You
7:49
will not go very high, isn't it?
7:52
Many ways to look at it, one of
7:54
the simplest ways to see it is
7:56
all human experience has a chemical basis to
7:59
it. Right now, let
8:01
us say you're joyful. If
8:03
you look at your chemistry, it'll be in a certain
8:05
way. Let's say you're
8:07
miserable. If you check your
8:09
chemistry, it'll be a completely different way. Now
8:12
we have a technology
8:15
that with which you create
8:17
a chemistry of blissfulness. So
8:20
my chemistry is blissful, doesn't
8:22
matter what's happening. The
8:25
drama around me is happening in
8:27
so many different ways, but this
8:30
is a privilege that I've kept
8:32
for myself. Me being
8:34
joyful or miserable, me
8:36
being peaceful or
8:39
disturbed, these privileges I
8:41
have not given it to anybody else. I
8:43
kept them to myself. I think every human
8:45
being should do that. that the
8:47
privileges of the nature of your
8:49
experience must be in your hand. Because
8:51
when you try to act in
8:53
the world, there are many, many
8:55
forces. All of
8:57
them will not always cooperate. Sometimes
9:00
they cooperate, many times. They
9:02
will not cooperate, many times they'll turn
9:04
against you. This is the nature of
9:06
the world. how it should be. World
9:09
will never happen hundred percent your way. And
9:11
I'm glad it is so. Because if it all
9:13
happened your way, where do I go? I'm
9:17
glad it's not happening your way, little
9:19
bit my way, little bit your way,
9:21
little bit somebody else's way. That's how
9:23
the world should be. How
9:26
many parents would dare
9:28
and encourage their children
9:30
not to be identified
9:32
with parents, not
9:35
to be identified with the religion
9:37
that they follow, not to
9:39
be identified with their racial and
9:41
national and other prejudices that they
9:43
hold? They all think these
9:45
things are sacred, isn't it? Yes.
9:48
These are the things which destroy
9:50
human potential. Whether
9:53
you want to turn a
9:55
human being, see,
9:57
I see this term
9:59
and it really hurts
10:01
me. When people
10:03
say, it's very common, only
10:05
in America I hear this,
10:07
I was raised as whatever,
10:09
a Catholic or Baptist or
10:12
a Christian or Muslim or whatever
10:14
else. I was raised. See,
10:17
you must raise only cattle
10:19
and sheep. You don't
10:22
raise human beings. You
10:24
have to cultivate a human being. You
10:27
have to give space and
10:29
give support of love and support
10:31
so that a human being
10:33
grows because every human being is
10:35
capable of a unique possibility. Raising
10:38
means what a flock is what
10:40
you raise. You don't raise an individual,
10:42
isn't it? It's
10:44
very interesting. So,
10:48
for this, we
10:50
need to come to a certain level of
10:52
maturity within ourselves. The most
10:54
fundamental thing is, our children
10:56
need not look like us, no
10:58
not think like us, need not act
11:00
like us, need not be us in
11:02
any way. A child is
11:04
not a legacy. It's
11:08
a life and it
11:10
is an individual life. It
11:13
has to be what it has to be. Well,
11:15
if I do not influence, right
11:17
now the fear is if I do
11:19
not influence, somebody on the street
11:21
will influence the child. On the social
11:24
media they'll influence the child. So
11:26
to cultivate a child so that they
11:28
know that the intrinsic intelligence
11:30
and being human is more important
11:32
than being influenced by this or
11:34
that, it doesn't matter what it
11:37
is. Whether it's
11:39
parentage or it's a priest or it's
11:41
a guru or it's a pundit, it
11:43
doesn't matter who, influence is
11:45
not important. What
11:47
is important is the intrinsic intelligence
11:49
finding its full potential. You
11:52
look at your own picture when you are five
11:54
years of age, it's like this. Slowly
11:57
it's becoming like this. What
11:59
is it? You're dying in installments.
12:03
The more conclusions you make, the
12:05
less alive you become. This
12:07
is all that's happened to people. They
12:09
call this knowledge. This is
12:11
not knowledge. This is just conclusions
12:13
that you're drawing about everything. See,
12:16
with all this scientific exploration, the
12:19
fact is that even today, we
12:21
do not know one single atom in
12:23
its entirety. We know how to
12:25
use them. We know how to use
12:28
everything on this planet, but we
12:30
don't know a damn thing about anything.
12:32
Over ninety percent or ninety -nine
12:35
percent of an atom is empty.
12:37
We don't know what that
12:39
emptiness contains. Over
12:41
ninety -nine percent of the cosmos is empty. We
12:43
don't know what that is. So
12:46
this is like I
12:48
give you a million piece
12:50
jigsaw, but you found
12:52
In your hands, you have
12:54
only three of them. With
12:57
these three, you make a picture and
12:59
you're euphoric that you made a picture.
13:02
Well, I'm sorry. There
13:04
are a million pieces to this. Has
13:07
anybody gathered all the pieces? No.
13:10
Then don't make a picture. See, right
13:12
now, what are the instruments of
13:15
your experience? You
13:17
know you're here only because
13:19
you can see, hear, smell,
13:22
taste and touch. This is the only way
13:24
you know that you're here right now. Suppose
13:26
you doze off, don't, okay? Suppose
13:29
you doze off, you don't
13:31
know that you're here, isn't it? Even
13:34
though you're here, your heart
13:36
is beating, everything is functioning, the world is on,
13:38
we are all here, but you won't
13:40
know that you're here, nor will you know
13:42
that I'm here or anybody else is here,
13:45
isn't it? All that's happened
13:47
is life is on, full on, even
13:49
within you. Only thing is these five sensory
13:52
organs have shut down. So
13:54
your entire experience of life right
13:56
now is happening because you can see,
13:58
hear, smell, taste and Just
14:01
look at the nature of the sensory
14:03
organs. In the very nature, they're
14:05
outward bound, isn't it? Can
14:08
you roll your eyeballs inward and scan
14:10
yourself? No. Shall
14:14
I give you a bad example?
14:18
Your… our nose is located
14:20
right above our mouth. Suppose
14:23
you don't brush your teeth for
14:25
three days. Though
14:29
this nose is right here, it won't tell
14:31
you you have not brushed your teeth. The
14:34
whole room will know you have not brushed your
14:36
teeth, but you will not know. This is the
14:38
human predicament. It's
14:43
very easy to see what's wrong with this guy,
14:45
what's wrong with her, what's wrong with her. It's
14:48
very, it takes a lot of observation
14:50
to see what's wrong with this. That
14:53
level of keenness of observation is
14:55
missing in most people. They need
14:57
to cultivate that. People are who
14:59
they are only because of what
15:01
they believe and what they have
15:04
held like that. Because without this,
15:06
they don't know where they belong.
15:09
To live here without belonging
15:11
to anything, but still involved
15:13
with everything takes a lot. Most
15:16
people belong, but they're not
15:18
involved. It is
15:20
like belonging is like an insurance
15:22
policy. It's simply there. Involvement
15:25
takes you. To
15:27
be constantly involved with people around
15:29
you, it takes you to be
15:31
conscious and on. But
15:33
I belong to you. I
15:36
don't have to do anything. I've… I've
15:38
professed already I belong to you. I'm
15:40
married to you. I belong to you. Legally
15:42
it is settled. So I don't have to
15:44
be conscious of you nor do I have to
15:46
be involved with you, still I belong to
15:48
you. So belonging
15:51
means belonging, believing
15:53
or identifying simply
15:55
means you have found
15:57
a way to
15:59
sleep through your life.
16:01
It's called sleep. When
16:05
we say, you know, people
16:07
usually use this term with
16:09
animals, if you said,
16:11
we put our cat to sleep. What
16:14
does it mean to you? For
16:16
real that they killed
16:18
their cat. Yes So I'm
16:20
talking about sleep in
16:22
that context. I
16:24
Believe this I belong to
16:26
this. I'm identified with
16:28
this means it's sleep That
16:30
means you're partially dead
16:32
you made conclusions which takes
16:35
away the life that
16:37
bubbles within you. This is
16:39
why people are walking
16:41
around like They're dying
16:43
in installments. Not
16:45
knowing is not a notion. It's a
16:47
fact, okay? It's
16:49
not a notion. You really do not
16:51
know a damn thing about this existence,
16:53
isn't it? Yes. We
16:55
don't even know a blade of grass in
16:58
its entirety. We do not know a single
17:00
atom in its entirety. We do not know
17:02
a single cell in this body in its
17:04
complete context. We do not. We
17:06
know some things. We
17:08
can manipulate a few things, but we
17:10
don't know much about it. So,
17:14
it's like this. Let's
17:17
say we turn off all the lights. If
17:20
the lights are on, you can whistle and
17:22
just walk around wherever you want in this
17:24
building. We'll turn off all the lights and
17:26
make it pitch dark, where you can't even
17:28
see your own hand, like that. Now,
17:31
every step that you take, will
17:33
you take it in? At most
17:35
alertness, will you be
17:37
fully awake or asleep? fully
17:41
awake fully awake why
17:43
because you don't know where's
17:45
the next step Just
17:47
to live like this if
17:49
you simply live like
17:51
this Naturally, you're on the
17:54
highway to enlightenment Everybody
17:56
assume and believe because it's
17:58
comfortable To simply believe
18:00
something the very word belief
18:02
means this That I
18:04
have concrete concretized assumptions of
18:07
which I know nothing
18:09
about Isn't it? Isn't
18:13
it so? Yeah. Either
18:15
you know or you do not know. Where
18:18
does the belief come from? When
18:20
you pretend what you do not know as
18:22
I know, that's belief.
18:25
But you can't believe something all by
18:27
yourself. So you need
18:29
a hundred people around you. That's
18:31
why always believers are in
18:34
groups, seekers are alone. You
18:36
don't have to cultivate this. This
18:38
is intrinsic to human intelligence. If you
18:40
do not bullshit yourself with all
18:42
kinds of things that you do not
18:44
know as you know, it's
18:46
intrinsic to human intelligence to
18:48
seek, isn't
18:51
it? Yes. You don't
18:53
have to teach seeking. You have
18:55
to teach belief systems. You don't
18:57
have to teach seeking. If you
18:59
don't teach anything, everybody is a
19:01
seeker. It is the
19:03
nature of human intelligence. It naturally
19:05
seeks. But people want
19:07
to seek with the comfort of
19:09
belief. They want to be in
19:11
the belief system and then seek. This
19:14
is like tying your boat
19:16
to the pier and then rowing
19:18
hard. It's good. It's not
19:20
bad because it gives you good
19:22
exercise. It's like being on
19:24
the treadmill. Most people are
19:26
on the treadmill because they are
19:28
not walking or running to go
19:30
somewhere. They're just trying
19:32
to tone their muscles. It's perfectly
19:34
fine. So if that's all you
19:37
wish to do, it's fine. But if you want
19:39
to go somewhere, you can't tie your boat and
19:41
then row, isn't it? If you just let it
19:43
go, even if you don't row, it will go.
19:47
What do you tell people about responsibility? It's
19:50
just your ability to respond. You
19:53
have to make up your mind.
19:55
Do you want to retain your
19:57
ability to respond to every situation
19:59
that may arise or may not
20:01
arise in your life or Do
20:03
you want to surrender your ability
20:05
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20:07
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mind. Life
22:22
is an openness. Death
22:24
is closing, isn't it? Death
22:27
is a closure. Life
22:29
is a possibility. If you're
22:31
just alive, everything is open. Tell
22:35
me, can you be alive? Suppose
22:37
you don't like me. So
22:39
you don't want to inhale what I
22:41
exhale. Stop breathing and exist
22:43
for some time. Let me see,
22:45
possible? So I'm saying, if
22:47
you don't like me, your dislike
22:49
will not go away in thirty seconds,
22:51
isn't it? Yeah, for sure. Suppose
22:53
I hate you. I don't want to
22:55
inhale what you exhale. I
22:58
will die within myself, isn't it? Yes.
23:01
This is all people are doing to themselves.
23:04
I like this guy, I don't like that
23:06
guy, this is somebody I love, that's somebody
23:08
I hate, this belongs to me, this doesn't
23:10
belong to me. They're just killing themselves, step
23:12
by step. They're
23:14
planning to die in
23:16
installments. If you want to
23:18
live, here you are. You
23:21
must make up your mind. whether you
23:23
want to live or you want to
23:25
die, you want to know the certainty
23:27
of death in life. This
23:29
is called belief, this is
23:31
called belonging, this is called
23:33
identification because you are trying
23:36
to find the certainty of
23:38
death in the seamless process
23:40
of life. Fundamentally,
23:42
if people understand that
23:44
the source of human experience
23:46
is within you, joy
23:48
or misery, agony or ecstasy, pleasure
23:51
or pain, everything comes from
23:53
within you. If you understand
23:55
this much, if I understand, suppose
23:58
right now I think I'm miserable
24:00
because of you, there's no solution
24:02
for my life, isn't it? Because
24:05
all you have to do is walk in front
24:07
of my home, I will become miserable. So
24:10
simple it is, you don't have to kill
24:12
me, you just have to walk around in front
24:15
of me, I will die within myself every
24:17
day. If I understand
24:19
the source of my joy and misery
24:21
are within me, Then you
24:23
know, what's the obvious choice? Joy.
24:26
It's obvious choice, isn't
24:28
it? So
24:31
this one fundamental thing has to get
24:33
across to all the human beings on
24:35
this planet. Your
24:37
experience is entirely
24:39
determined by you. This
24:42
is what the word karma means, unfortunately.
24:44
It's become something else here. Karma
24:47
means action. That means When
24:50
we say your life is
24:52
your karma, we are saying your
24:54
life is entirely your making,
24:56
hundred percent. What happens
24:58
in the world, there are many,
25:00
many forces involved. What happens
25:02
within me, it's one hundred percent
25:04
me, hundred percent,
25:06
isn't it? If you
25:08
don't take charge of this, then
25:11
you're an accidental life. When
25:14
you're an accidental life, anxiety
25:16
is very natural. Natural
25:19
instinct. Suppose
25:21
you're driving accidentally,
25:24
that is, you don't know what's happening
25:26
and you're simply somehow going, anxiety
25:28
is natural or no? Yes. Any
25:31
accidental moment creates
25:33
anxiety. So this
25:35
is why consciousness means this, that
25:38
you have taken charge of
25:40
the instruments of life, which
25:42
on most fundamental level is
25:44
our physiological and psychological space.
25:46
You've taken charge of this.
25:49
Now your health, your happiness, your joy,
25:51
your ecstasy, your misery, everything is in
25:53
your hands. You exercise them
25:56
as you want. The
25:59
idea is to pay attention to
26:01
something which has no relevance to
26:03
you. See,
26:05
people have divided the
26:07
universe This is important, this
26:09
is not important. This person is important for me,
26:11
this person is not important for me. This
26:13
is important for me, that's not important for me.
26:16
You divided the universe, you will never
26:18
know anything this way. Indiscriminate
26:21
focus, indiscriminate attention.
26:24
I am not attending to you because you
26:26
are somebody with a cobra in your heart, all
26:29
right? It doesn't matter who I
26:31
speak to, who I am with, I am the same
26:33
way. Indiscriminate. Only
26:36
when your attention and involvement
26:38
is indiscriminate, does the universe
26:40
open up to you. You
26:43
have discriminated. Naturally you closed.
26:45
You know, people come to me and say, Sadhguru,
26:47
I want to walk the spiritual path. I
26:50
say, okay, be
26:52
here for three days. Let's
26:54
see what we can do. Say, no,
26:56
Sadhguru, day after tomorrow, my uncle's daughter's
26:58
birthday, I have to go. Oh,
27:01
you want to get enlightened? And
27:04
day after tomorrow, uncle's daughter's
27:06
birthday also. All right, we
27:08
got one and a half days. You
27:11
do one thing, you do this, this and this. I
27:13
said, Sadhguru, but I don't like this. All
27:16
right, I'll give them a small piece
27:18
of paper and say, okay, write down things
27:20
that you like, we'll do only do
27:22
that. You won't
27:24
believe it. In this entire universe,
27:26
most people like only three or
27:28
four things. When
27:32
you are so constipated in your
27:34
head that you lack only three or
27:36
four people or three or four
27:38
things in your life, how do you
27:41
want to open up to the
27:43
existence? Because life is happening
27:45
because of its openness. This
27:47
is a fundamental difference between death and
27:49
life is, people are thinking
27:51
it's just breath, all right, on one level.
27:54
That is also openness. Whether you
27:56
allow this to happen or you don't allow it
27:58
to happen. whether you did
28:00
it consciously or unconsciously, but it's
28:02
happening, isn't it? Openness is on
28:04
every subatomic particle, it's in communication
28:06
with everything. That's why this is
28:08
going on. Breath is happening,
28:10
so much is happening in connection
28:12
with everything. It is only in openness
28:14
you're alive. As
28:16
you close doors, you're
28:18
dying in installments. Dying
28:21
in installments is torture. See,
28:25
life is fantastic if you're alive
28:27
and fully alive. If
28:29
you're dead, it's good. At
28:32
least the neighbors may think so. This
28:36
may sound very
28:38
not so compassionate, but
28:40
I'm saying everybody dies,
28:43
you and me will die, all right? If
28:46
dead, the game is over. But
28:48
if you're half dead, oh, this
28:51
is endless torture to yourself. When you
28:53
are being tortured, of course, you will
28:55
share it with everybody else. See,
28:58
pain is physiological, it's there. If
29:01
it was no pain, most people would not even
29:03
know how to protect themselves. See,
29:05
just because there's no pain in this, see what
29:07
all you've done to it. Isn't
29:10
it? See, there's no
29:12
pain in this. So that's why you took
29:14
it off. If there's no pain in your
29:16
nose, maybe you would have
29:19
taken it off. Because are many
29:21
advantages, you will take in about twenty
29:23
-two percent extra oxygen if you just
29:25
remove this one thing, contraption. Wherever
29:31
there is no pain, people are messing
29:33
with it like crazy, isn't it? They
29:35
call this hairstyle, they call it so
29:37
many things. Suppose
29:39
there was no pain in the
29:42
entire body in Los Angeles, people
29:44
would pull out their stomach bag
29:46
and you think they wouldn't do
29:48
it? No, I think they probably
29:50
wouldn't. Only pain
29:52
is helping them to preserve themselves, isn't
29:54
it? So pain is good. There's
29:56
no physiological pain. Most people would not
29:59
know. I hear in the United
30:01
States, there's one group, they call themselves
30:03
something, I forget that word. They're
30:05
actually cutting their fingers off, their hands
30:07
off on the video. They're
30:11
posting it online. There's
30:13
a group like that. Can
30:16
you imagine this? In
30:18
spite of so much pain, if there was
30:20
no pain, Almost everybody would have
30:22
cut themselves off in the name of
30:24
fashion, they would have cut themselves into ribbons.
30:28
So pain is a
30:30
good thing physically because
30:32
that is your preservation, self
30:34
-preservation mechanism. But
30:37
suffering is something that you do in
30:39
your mind. So pain that happens
30:41
in your body, you take it in
30:43
your mind and multiply it a thousand
30:45
times or a million times depending on
30:47
how capable you are or how stupid
30:49
you are. and suffer it a million
30:51
times over. Right now,
30:54
most human beings are like
30:56
this. What happened ten years ago?
30:58
They can still suffer. What
31:01
may happen day after tomorrow? They already suffer.
31:05
They are not suffering life. They
31:07
think they are suffering life.
31:09
They are not suffering life. They
31:11
are suffering the two most
31:13
fantastic faculties that human beings alone
31:15
have. a vivid sense of
31:17
memory and a fantastic sense of
31:19
imagination. See, one
31:22
thing is the survival
31:24
processes become easier than
31:26
ever before. Believe
31:29
me, in the morning if you
31:31
need a bucket full of water, if
31:33
you had to walk a mile
31:35
to the river to get one bucket
31:37
of water and your family needed
31:40
twenty -five buckets of water, you would
31:42
have no time to mess yourself. Now
31:47
you have a lot of time to
31:49
mess yourself because our survival is better
31:51
organized than ever before. Another
31:53
thing is most human beings
31:55
do not know how to
31:57
manage their biochemistry without physical
31:59
activity. I have
32:01
seen a whole lot of people,
32:04
particularly teenage boys and girls
32:06
between the ages of 12 and
32:08
16 who come to me
32:10
with some severe violent problems within
32:12
themselves. If you leave them like
32:14
that, they may kill themselves or kill somebody else,
32:16
they're in that kind of state. Many
32:19
of them have even killed their parents, you know, it
32:21
just happened all over the world. And
32:23
in 2017, when
32:25
I came to know that in
32:27
India, which is not so
32:29
much suicidal in that sense, because there's
32:31
a huge family support and stuff like
32:33
that, in spite of that, in
32:36
2017, eighteen thousand six hundred
32:38
children below eighteen years of
32:40
age committed suicide. out
32:42
of which 7 ,200 are below
32:44
15 years of age. So,
32:47
12, 13, 14 -year -olds who
32:49
must be bubbling with life
32:51
or wanting to take their
32:53
own lives, why? Obviously,
32:56
we're doing something fundamentally wrong with
32:58
the society, isn't it? Yes.
33:01
Our goals and our stupid
33:03
ideas of what is success
33:05
is driving them nuts because
33:07
we are trying to use
33:09
our children like race horses.
33:12
When you understand life as a
33:14
race, if you're in
33:16
a race, what's the objective? You
33:18
must reach the finish line quick, isn't
33:20
it? What is the finish
33:22
line of your life? There
33:25
you have it. This may
33:27
not be a conscious process, but
33:29
life within you is understanding it
33:31
like that. When you see
33:33
you must understand this, whether you
33:35
are conscious of it or not,
33:37
any human being. Right
33:40
now, if you make yourself miserable, you
33:42
must understand you're sending a message to every cell
33:44
in the body that I don't want to live.
33:47
You might not have articulated it in your
33:49
head yet, but when
33:51
you become miserable, you
33:53
notice suddenly your body seems heavy
33:55
and it's like, doesn't want to get
33:57
up from this chair. Have
34:00
you seen this? Yes. When you're happy,
34:03
you're willing to bounce at everything and do
34:05
everything bend backwards if necessary. Why
34:07
this is happening is the message is gone to
34:09
every cell in the body, this guy wants to
34:11
die. They're
34:14
all thinking, okay, what can we do to help him?
34:17
But by then, of course, you'll recover. So
34:19
you want to die, you want to live,
34:21
you want to die, you want to live, the
34:24
body is getting confused
34:26
because you must understand this
34:28
is a very intelligent
34:30
body. It's taking instructions from
34:32
you. Every cell in the
34:34
body has enormous sense of memory
34:37
and intelligence. If you keep
34:39
sending wrong messages, if they
34:41
act, you're dead. Because
34:43
you're sending contradictory messages, you're not
34:45
dead, you're half dead. You
34:49
can give it any number of
34:51
exotic names. Essentially, you have turned
34:54
your intelligence against yourself. This
34:58
is supposed to work for you, but
35:00
now you've turned it against yourself, it's
35:02
working against you. See,
35:04
do you agree with
35:06
me that our lives
35:08
today as a generation
35:10
of people has become
35:12
far more comfortable and
35:14
far more convenient simply
35:16
because of our understanding
35:18
of science and our
35:20
exploitation of that knowledge
35:22
as technology? Yes. We
35:26
are the most comfortable generation
35:28
ever in the history of humanity.
35:30
No question about it. Isn't it?
35:32
Yes. We are super empowered because
35:34
of this science and technology. As
35:37
there is a science and technology
35:39
for our external well -being, there is
35:41
a whole science and technology for inner
35:43
well -being. Unfortunately,
35:46
most cultures have ignored this and
35:48
thinking that if we make
35:51
all the external arrangements well, everything
35:53
will be okay. United
35:55
States of America is a
35:57
huge statement that this is
35:59
not how it works. The
36:04
most effluent country on the planet, 70
36:06
% of the population are supposed
36:09
to be on prescription medication. We
36:12
can talk if inspiration is what
36:14
you need, encouragement was what you
36:16
need, I'm willing to talk. But
36:19
talks will not bring solutions. They
36:23
will bring some clarity. Solution
36:26
will come only when you take
36:28
a proper inward step. That's what
36:31
in engineering processes. We
36:33
are doing everything possible to deliver
36:35
it in as simple and as
36:37
practical measures as it can be
36:39
done. There was a time it
36:41
was taught in such a complex way. Today
36:44
we have simplifies it, broken into
36:46
five different pieces, offering it as five
36:48
layers of program so that people
36:50
can experience it in small doses
36:52
and slowly step by step they can
36:54
go. I am seeing as you
36:57
come into more and more affluent
36:59
societies, their steps are far more baby
37:01
steps than other people. So
37:04
we have broken it into many
37:06
steps so that small steps you can
37:08
take one by one. Thank
37:12
you for tuning in. Continue
37:14
strengthening your mind by listening to
37:16
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