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03: Why we fear change

03: Why we fear change

Released Wednesday, 13th May 2020
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03: Why we fear change

03: Why we fear change

03: Why we fear change

03: Why we fear change

Wednesday, 13th May 2020
Good episode? Give it some love!
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We start goals, but then we quit... why? We have the right motivation, we have the right game plan, so why do we quit? Understanding why change is so hard, can help us understand why quitting is so easy. 

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the Soft-Wired Brain

Softwired means “learned from experience.” Our brains are continuously rewiring based on existing thoughts and incoming stimulus. In order to heal and grow, we have to recognize what are some of our learned beliefs and take the time to unlearn and learn new things. If the brain is capable of changing, then so can you.

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