In this episode, Stephen does a solo podcast for a project from his class on the School to Prison Pipeline. Though this is not a thorough conversation it is a quick think piece to get us to try and reimagine school and its disciplinary practice
Regardless of what some think or may even say, there can beauty in death. Listen to our guest Vanessa Daniels as she discusses how this happened in her life.
With the holidays coming up many will find themselves thinking of a loved one that is no longer around. In this episode, Stephen has a few vulnerable moments as he journeys through his own feelings of grief. This recording will be helpful to yo
Most of us are familiar with doulas and how they help at the beginning of life. Did you know there are end-of-life doulas? Join in this conversation at Kim James helps walk us through some practical advice on how to face the end of life.
With the holidays coming up many will find themselves thinking of a loved one that is no longer around. In this episode, Stephen has a few vulnerable moments as he journeys through his own feelings of grief. This recording will be helpful to yo
Have you ever struggled with creating a healthy habits, maintaining good posture, or just maintaining a healthy lifestyle? Take a listen as we discuss steps towards health and happiness.
Ever found yourself hoping and wishing there were a few more hours in the day? Do you suffer from putting off tomorrow what can be done today? This guest will help you better manage the 24 hours you have to get the best out of them without burn
Do you have a fitness goal that you can't seem to reach? The new year is fastly approaching, but you don't have to wait until January 1st to make a resolution to be the healthiest version of yourself. Join in on part II of this very enjoyable c
Have you ever reflected on your life, where you are, where you are not, and come to the conclusion that at some point in life you missed a moment? Tune in to this episode so that you can learn how to make each moment matter!
Have you ever heard the statement when it rains, it pours? Well this guest knows a little something about this statement, but through it all she has SURVIVED. Listen to the remainder of her story and have your hope ignited.
Do you have a fitness goal that you can't seem to reach? The new year is fastly approaching but you don't have to wait until January 1st to make a resolution to be the healthiest version of yourself. Join in this very enjoyable conversation abo
This is the follow-up conversation from part I with Lisa Brumm. Lisa, who has over 30 years of experience in the banking world, wants to offer us some money hacks. Be like Walmart and save money so you can live better!
Have you ever heard the statement when it rains it pours? Well this guest knows a little something about this statement, but through it all she has SURVIVED. Take a listen to her story and have your hope ignited.
In this episode, our Diva with Depression, Ms. Didi Hairston returns to have more conversation about living with depression. While hearing her story of depression that is not so easily overcome, you will be motivated to fight through your dark
Hackers are the most annoying people on the planet. Whether they're sending you spam messages, creating fake identities, or stealing your identity; their constant harassment is tiresome. However, hacking can be a blessing when it's of personal
Are you in need of a refreshing? Have you found yourself stuck? Karen Brown Tyson draws from her 25+ years of experience in public relations and corporate communications. Listen to this episode to discover how you, too, can say "yes" to your dr
Stephen and Santeresa Wilson finish their conversation. Santeresa provides tips on how to grow and evolve. Her story is one of passion and intentionality.
After a deadly motorcycle accident nearly left Nicole in a vegetative state, through "stubborn hope" and with the support of her family and some friends, Nicole was able to shock her doctors and those that saw her initial state. Listen in to th
Remember being scared of the dark? Have you ever physically been trapped in a dark space that you struggled to escape? You have a story of overcoming the darkness, don't you? Today, our guest, better known as the "Diva with Depression," takes u
It's no secret that the body's autonomic function of breathing is vital to living. What many people don't realize is that how we breathe is quite impactful as well. However, a major partner to living well is ensuring that we control the narrati
Have you heard the statement that "a journey of a thousand miles begins with a single step"? Well in this episode, features Dr. B. Sedgwick, who is the founder of Spirit Moxie, provides us with a vision of the little things need so that we can