the sesh begins with many more solo episode with Kat while Co-host Alicia is out living her best life. so we're delving into the heart of mindful cannabis consumption and self-care. Join us as we explore the importance of understanding your 'why' behind cannabis use, practical tips for mindful consumption, and how to integrate cannabis into your self-care routine. we delve in to the hand and hand importance of health consumption habits and the benifits of taking a tolerance break.