Episode from the podcastThe Strength Running Podcast

Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp

Released Thursday, 21st November 2024

Good episode? Give it some love!

Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp

Double Threshold, High Volume, & Lactate: Exploring the Norwegian Method with Brad Culp

Thursday, 21st November 2024

Good episode? Give it some love!

Rate Episode

Podchaser Pro

Episode Creators & Guests

Add Creators

Rate

Get this podcast via API

From The Podcast

The Strength Running Podcast

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media.If you want to become a better runner, you've found the right running podcast!Connect with Jason and Strength Running:- Instagram: http://bit.ly/2FARFP2- Strength course: http://bit.ly/2Pjvlge- Training: http://bit.ly/2YgBLAv

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.

,

Unlock more with Podchaser Pro

Audience Insights

Contact Information

Demographics

Charts

Sponsor History

and More!

Pro Features

Resources
Help Center
Blog
API

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More