Hey everyone thanks for stopping by!

Todays episode is a very inspirational one, Ris actually slid into the dms and wanted to jump on our podcast to motivate and inspire woman and young females around the world who struggle with getting over the fear and judgement of being a powerlifter, or just starting their fitness journey in general

she stated in one of her videos that she wants to be the STRONGEST FEMALE and that really struck a chord in Justin so we dive deep into that statement!

hope you guys enjoy and make sure to follow us on instagram, and subscribe to our youtube channel!

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