Welcome to The Wildheart Diaries - a podcast for brave souls, sensitives and spiritual detectives. Finding yourself after abuse or childhood trauma is a bit like solving a mystery or doing a jigsaw puzzle, without the box. It's not fun though. It's hard and it's lonely. What really helps is having a friend who gets you and sits with you while you figure it all out. That will be me then! Hello, I'm Lisa. I want to share my healing adventures with you - the practical and the woo. I've recorded these chats to give you hope, comfort and the courage to follow your wild heart.