Ep 003 Changing Negative thoughts

Released Sunday, 2nd July 2023

Good episode? Give it some love!

Ep 003 Changing Negative thoughts

Sunday, 2nd July 2023

Good episode? Give it some love!

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A brand new Mental health podcast that's all about the actions and less about the words. Ep003 is all about the Negative thoughts, what are they and how we can learn from them and change them

5* Anxiety self help Book Anxiety it's time to go: https://www.amazon.co.uk/Anxiety-Its-...

And Tik Tok @serenitybykevin

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From The Podcast

Therapy Bites with Serenity

All things Mental health with new and cutting edge methods, techniques and approaches to it. Gone are the days of 12-16 week therapy plans. This is where things happen at lightning light speed. Multi award winning Husband and wife therapist team Serenity by Kevin and Heather do things way quicker than the world of conventional therapy. Follow us along on. Facebook, Instagram and Tik Tok all under the name Serenity by Kevin or, head over to.the website for our latest offers and booking information. www.serenitynlp.com

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