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In this deeply moving episode, hosts Tori Wright and Brooke Burggraf explore the challenging yet transformative journey of learning to love yourself after enduring years of trauma. Healing from past wounds is never easy, but it is essential for reclaiming your life and rediscovering your self-worth.

In This Episode:

Understanding Trauma: How past trauma can impact your self-image and ability to love yourself.

The Healing Process: Steps to begin the journey of self-love, even when it feels impossible.

Embracing Vulnerability: The power of vulnerability in healing and forming a deeper connection with yourself.

Self-Compassion: Techniques for practicing self-compassion and forgiveness as you heal.

Real-Life Stories: Personal experiences and uplifting stories of those who have overcome trauma and found love for themselves.

If you’ve struggled with loving yourself due to past trauma, this episode offers hope, guidance, and practical tools to help you on your path to healing. Tori and Brooke provide heartfelt advice and support to help you embrace your true worth and move forward with confidence.

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