There’s one hidden factor that could be draining your energy and clouding your brain, and most people with Hashimoto’s have no idea it’s happening.In this episode, Inna reveals the overlooked role that poor blood and lymph flow play in fatigue
Ever feel like sticking to a healthy routine is way harder than it should be? In this episode, Inna shares the one mindset shift that can completely change how you approach your habits, especially when living with Hashimoto’s.She introduces the
In this heartfelt solo episode of Thyroid Mystery Solved, Inna shares the personal story she’s never fully told on the podcast. From the confusing early symptoms to the years of trial and error, she opens up about what it really took to begin f
Many people with Hashimoto’s have experienced it—the frustration of knowing something is wrong but being repeatedly dismissed by doctors. This week, Inna welcomes Dr. Efrat Lamandre (Dr. E) to uncover why so many thyroid patients struggle to ge
In this episode of Thyroid Mystery Solved, Inna welcomes Dr. Izabella Wentz—bestselling author and renowned thyroid advocate—to address a hidden pitfall affecting people with Hashimoto’s: the consequences of detox done too aggressively and its
Most people don’t realize that estrogen is a powerful immune modulator—and when it comes to Hashimoto’s, its role is much bigger many realize. So many talk about “estrogen dominance” but there is way way more to this story, especially if we are
If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn weight gain, or hair thinning… It's time to look beyond the obvious.In this episode,
In this episode, Inna explores how two innovative business strategies—the 10X Principle and the 80/20 Rule—can revolutionize the way individuals approach Hashimoto’s and thyroid health. If you are feeling overwhelmed by conflicting advice or fr
In this episode, Inna offers a fresh perspective on health planning for 2025, focusing specifically on how you, with Hashimoto’s can set yourself up for success in a way that works with your unique needs. While everyone else is talking about bu
In this episode, Inna Topiler is joined by gut health expert Dr. Vincent Pedre to explore the hidden connections between coffee, fatigue, and Hashimoto’s.They dive into Samantha’s story—a busy mom of three who relied on coffee to power through
In this episode, Inna sits down with Emily Sadri to explore a case from her Thyroid Mystery Solved program. Meet Janet. Janet is a devoted advocate for natural living, who found herself facing symptoms that didn’t align with her healthy lifesty
In this episode, Inna dives into the complex relationship between stress, insomnia, and Hashimoto’s, sharing why so many struggle with sleepless nights and Hashimoto’s flares and what can be done to change it. She highlights Amanda’s story—a Ha
In this episode, Inna discusses why it is often very difficult to lose weight with Hashimoto’s.Restricting calories and working out more will only take you so far and in order to really see results, it's about looking at the whole picture.Inna
In today’s episode Inna is joined by her associate and fellow mystery solver Beth Mosher where they dive into 4 real cases that show that stubborn weight, fatigue, chronic pain, digestive mysteries really can be solved when you look at it from
What Causes Weight Gain and Fatigue Even When You Have a Healthy Lifestyle?Jump to the FULL SHOW NOTES HERE for all the linksThe Case: Dana is post-menopausal and experiencing weight gain, fatigue, and a general sense of not feeling well.She fe
Unexplained Weight Gain? What You Need to Know About Perimenopause and MenopauseJump to the FULL SHOW NOTES HERE for all the linksOne of the most common things I hear from women, especially those in their late 30s and 40s, is that they suddenly
How a Tick Bite Sparked My Daughter’s Lyme Scare and What It Means for Hashimoto’s. Expert Dr. Darin Ingles Weighs In.Jump to the FULL SHOW NOTES HERE for all the linksThe Case:Juliette is my healthy, happy 3 year old daughter.One morning, I di
Strategies to Overcome Brain Fog and Enhance Mental Clarity with Hashimoto’sJump to the FULL SHOW NOTES HEREBrain Boost Supplement: http://Shop.innatopiler.com/brainboost (Use code BRAIN for 10% off)The Case: Donna has Hashimoto’s and hypothyro
ANNOUNCEMENT:We'll be taking a break from the podcast for the month of August and be back with more amazing content in September. Enjoy the rest of your summer! Catchup on past episode here: https://innatopiler.com/podcast/ Inna Topiler Reveal
It Feels Like You’re Handling Stress but Your Body Tells a Different StoryJump to the FULL SHOW NOTES HERE:The Case: Judy is a super busy mom successfully juggling family and her career on Wall StreetSuddenly she started to feel tired all the
Hashimoto’s and Hypothyroid Questions Answered by Expert, Inna TopilerJump to the FULL SHOW NOTES HERE:Common Questions about Hypothyroidism & Hashimoto'sAs an expert in hypothyroidism and Hashimoto’s, I get a lot of questions (especially on In
How to Age Gracefully and Naturally without Triggering a Hashimoto’s Flare-UpJump to the FULL SHOW NOTES HERE:Anti-Wrinkle and Anti-Aging Options for Hashimoto’sI’ve received countless questions about safe and effective anti-aging techniques fo
Can You Safely Cover Gray Hair without a Hashimoto’s Flare Up?Jump to the FULL SHOW NOTES HERE:The Case: Name: ME! Today I solve my own health mystery…I’ve been covering my gray hair naturally to avoid triggering my Hashimoto’s with chemical dy
Jump to the complete episode #167 show notes HERE.The Case: Beth had Hashimoto’s and has been dealing with weight gain and digestive issues.She fluctuated from constipation to diarrhea and always feels gassy, bloated and uncomfortable. She’d al
Jump to the complete show notes here:https://innatopiler.com/podcasts/hashimotos-disease-and-mold-exposure-symptoms-testing-solutions-with-jason-earle/The Case: Bonnie has Hashimoto’s and is experiencing brain fog, fatigue, and respiratory issu