This week, Emily talks to her old friend Katie Austin, LSCW-C. Katie is a mindful mama, proud police wife, LSCW-C, author of the book, Mindfulness for Kids Who Worry AND she is an advocate for essential oils. Katie gives some background on what essential oils are and how they promote healing. You can find her on Instagram @thismindfulparentinglife Check out her book here: https://www.amazon.com/Mindfulness-Kids-Who-Worry-Exercises/dp/1641527668 --------------------------------------------. Thanks to Jesse Blake Rundle for the music! You can learn more about Jesse here: www.jesseblakerundle.com. Thanks to Erin Drew for her help producing this podcast. Check out her company, On Brand Voice, for innovative Copywriting and Voiceover solutions. (@onbrandvoice)