In episode 6, I sit down with former British Army soldier turned online fitness and life coach, Jonny Collins for a deep, no-holds barred conversation on the following:

• how to pack on muscle, even if you are a "skinny guy"
• how to build better habits and routines in all areas of your life, from fitness to finances
• how to regain your confidence and feel more confident
• why masturbation is damaging your sex life
• Jonny's definition of a "dangerous man" and how to become one

To find out more about Jonny's coaching and connect with him on social media, use the links below:

https://www.truebrawnmovement.com/7-day-fat-blaster-course1614260480135

https://www.facebook.com/TrueBrawnMovement

https://www.instagram.com/jonny_collins_tbm/

As always, thank you for listening, and please help me grow my audience by sharing this episode with someone who needs to hear it.

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