Yoga teacher, healer and actor Ben Sofowora joined me on the podcast for this episode to discuss several ideas and strategies he's using to navigate the current COVID-19 pandemic period, from a health and wellbeing perspective.

Ben first appeared on Trench Talk for episode #007 which you can find at https://www.xrm.com.au/007-ben-sofowora/

Find out more about Ben at https://www.bensofowora.com

If you enjoy Trench Talk, please remember to hit the subscribe button inside your chosen podcast player, more episodes can be found at xrm.com.au/podcast.

Enjoy Trench Talk Episode #067 with Ben Sofowora…

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Show notes and links for this episode can be found at xrm.com.au/podcast.

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