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UnF*ck Your Brain: Feminist Self-Help for EveryoneEpisode from the podcastUnF*ck Your Brain: Feminist Self-Help for Everyone
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This Only Happens Once a Year…

TrailerReleased Friday, 18th April 2025
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This Only Happens Once a Year…

This Only Happens Once a Year…

This Only Happens Once a Year…

This Only Happens Once a Year…

TrailerFriday, 18th April 2025
Good episode? Give it some love!
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Once a year, on my birthday, I give you the gift — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership.

The sale runs April 24–26. Get on the reminder list now at schoolofnewfeministthought.com/list-podcast or text your email to +1 (347) 997-1784 with the code word LIST so you don’t miss it.

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UnF*ck Your Brain: Feminist Self-Help for Everyone

22
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it.This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different?*Will I ever feel comfortable in my body? *Am I a bad parent?*How can I ask for more money at work?*Can I stop people-pleasing?*How can my partner and I communicate better?… then you won’t want to miss an episode.Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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