Is there an area of your creativity that feels draining, stuck, or even overwhelming right now even though you deeply love it? Maybe you started with passion and excitement, but lately, it's felt exhausting. You might even be questioning whethe
What happens when you challenge yourself to write 100 songs in one year? How can structure, within creativity, free you? In this episode, artist and longtime Unleash listener, Maria (aka her stage name, Monelise), shares how her year-long songw
Is there a part of your creative life you’ve put on ice? Maybe it got too painful, maybe life got too busy, maybe you felt like you failed or maybe you never even started…But when you think of your creativity and the fact that this piece isn’t
Have you ever felt disconnected from your body—or grieved the version of it you used to know? I have. And in this episode of Unleash Your Inner Creative, I’m talking with disability advocate and author Jayne Mattingly about something we don’t h
Hi Creative. As you may have seen, last week was a very scary week for me. My Dad, who I am extremely close to, was in the ICU for a subdural hematoma. At some point, I will tell the full story, but for today, I am sharing just a little behind
Are you feeling stuck, torn between two (or more) options, and unsure which path to take? Whether it’s a major life decision or something as simple as choosing what to eat for dinner, I’ve got you.In today’s solo episode, I’m sharing my foolpro
What if healing after trauma wasn’t just about survival—but about creativity, reclamation, and transformation? Today’s guest, Marlee Liss, is living proof that healing can look radically different than what we’ve been taught. After experiencing
Hi, creative cutie, as you know, I've been very open and honest about my journey with codependency on the show: my struggles with it, my healing from it, my trying to understand it...In 2022, I was lucky enough to have Melody Beattie author of
BOO! I’m the ghost of your creative past, and I have one question for you: Do you have unfinished projects haunting you in creative purgatory? What if I told you they're the KEY to getting Unstuck?Have you ever abandoned a creative project, onl
What would you do if climate change threatened your home? That’s the reality I faced during the devastating California wildfires—an experience that changed my entire perspective on the climate crisis and our role in it. I realized that climate
Have you ever felt creatively empty—like your spark is just gone? What if I told you that you actually have way more creativity inside you than you realize, but you just haven’t tapped into it yet?In this episode, I had an unexpected moment of
Are you constantly stressed, overwhelmed, or running on empty? In today’s episode, I sit down with Nahid de Belgeonne, a renowned somatic movement and nervous system expert, to uncover why we’re all stuck in survival mode—and how to break free
When life feels chaotic, how do you hold onto your creativity? After living through the LA fires, I’ve been reflecting on how to keep creating during difficult times—and today, I’m sharing the exact tools that have helped me navigate fear, unce
What if the key to peace is letting go of who you think you’re supposed to be? In this episode of Unleash, I sit down with Tom Rosshirt—former White House speechwriter, storyteller, and wisdom-seeker—to explore the journey of releasing fear, br
What do you pack when you might lose everything? How do you stay calm in chaos? And how do you find meaning in the midst of trauma and tragedy? Can you? In this deeply personal episode of Unleash Your Inner Creative, I share my raw reflections
Feeling stuck creatively? Struggling with unfulfilled dreams? Today’s guest, the legendary Julia Cameron, author of The Artist’s Way, returns for her fifth appearance on Unleash Your Inner Creative to share her wisdom on finding breakthroughs,
Do you feel overwhelmed by your dreams and goals, unsure of where to start? Today’s guest, Ximena Vengoechea, is a user researcher, writer, and illustrator, known for her books on personal growth and well-being. Her concept of a life audit goes
Hi Creative Cutie! I just wanted to pop in to say Happy Holidays and thank you for another great year of Unleash Your Inner Creative. Because of you I get to follow my dreams. I am so grateful to have you in this community. I love you and I bel
It’s the most wonderful time of the year, which means it’s time for the 4th Annual Unleash Christmas Spectacular with my amazing parents, Jo Ann and Mike LoGrasso! 🎉 This episode is packed with laughter, love, and a healthy dose of holiday cha
It’s an exciting week here on Unleash Your Inner Creative because the Unleash Christmas Spectacular is back! 🎉 This Friday (or Thursday evening), join me and my incredible parents, Jo Ann and Mike LoGrasso, for the most anticipated episode of
Do you live with a constant fear of being judged for who you really are and for wanting what you really want? Does the fear of pissing people off hold you back from fully pursuing your dreams or sharing true self? Today you'll learn why freedom
Do you struggle with fear—fear of failure, what people will think, or even fear of starting? Fear isn’t something to throw away—it’s a teacher that shows us where our work lies—BUT it should not make our decisions--so we must take it out of the
Hi loves! Since it's the Holiday season, I thought, what better episode to reshare with you than this one with Melody Beattie (Author of Codependent No More) on how to release and heal from codependency. Check out the original description below
Are you tired of grinding away, feeling burnt out, and wondering why success still feels so far away? What if the key to abundance wasn’t in doing more but in doing less—and shifting your mindset instead?On today’s episode, I sit down with abun
Do you ever feel like there’s no time left for your creative passions? Or maybe you dream of a big, bold goal but aren’t sure how to make it happen? If so, this episode is for you! In today’s Minisode, I’m sharing the power of small, consistent