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Are you struggling to balance financial success with your overall well-being? I've got just the episode for you.

In this eye-opening episode, we dive deep into the concept of financial wellness and its crucial connection to our overall health and happiness. Krisstina shares her personal journey of nearly losing her life due to stress and overwork, and how this experience shaped her mission to inspire others to achieve both wealth and wellness.

We explore practical strategies for breaking free from the "hamster wheel" of constant financial stress, including understanding Parkinson's Law of Money and creating a healthy margin between income and expenses. Krisstina also offers valuable insights on developing a positive relationship with money and setting meaningful financial goals aligned with your vision of a good life.

Ready to transform your relationship with money and create a life of true abundance? Don't miss this powerful conversation that could change the way you think about wealth and well-being forever. Click play now and take the first step towards financial sovereignty and lasting happiness.

Key Takeaways

3:36 Importance of comprehensive lab work for health

23:26 The "hamster wheel" of chasing more money

35:34 Building wealth through asset income

42:30 Using "money labs" to assess financial health

49:38 Changing your relationship with money

57:54 Parkinson's Law of Money explained

Memorable Quotes

"Financial sovereignty means the freedom to choose. I choose to show up in a baseball cap instead of a Lamborghini, even though I could choose the latter.""Money is so important. In my case, it literally saved my life. But what's so screwed up about it is we make so much of our life about the money and we're missing the fact that it's not about the money.""One of the most important life questions we can ask ourselves is twofold: What is a good life? And how much does it cost to live it?"

Resources Mentioned

Falling for Money: How to Have a Lifetime Love Affair with your Finances - https://www.amazon.ca/Falling-Money-Lifetime-Affair-Finances/dp/0692560904

Connect with Krisstina

Website - https://wealthywellthy.life/

Instagram - https://www.instagram.com/krisstinawise

YouTube - https://www.youtube.com/@krisstinawise

Krisstina's Book, Falling For Money - https://www.amazon.com/dp/0692560904/

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