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What the Thutt? a 'How Did I Get Fat, Again?' PodcastEpisode from the podcastWhat the Thutt? a 'How Did I Get Fat, Again?' Podcast
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#2 SIX Tips to Prepare For The F45 Weight Loss Challenge (Or Any Other Weight Loss Challenge)

#2 SIX Tips to Prepare For The F45 Weight Loss Challenge (Or Any Other Weight Loss Challenge)

Released Friday, 5th February 2021
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#2 SIX Tips to Prepare For The F45 Weight Loss Challenge (Or Any Other Weight Loss Challenge)

#2 SIX Tips to Prepare For The F45 Weight Loss Challenge (Or Any Other Weight Loss Challenge)

#2 SIX Tips to Prepare For The F45 Weight Loss Challenge (Or Any Other Weight Loss Challenge)

#2 SIX Tips to Prepare For The F45 Weight Loss Challenge (Or Any Other Weight Loss Challenge)

Friday, 5th February 2021
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The F45 45-Day Challenge starts in a couple of days! And you're joining Paulo on this weight loss journey as he tracks it ALL on 'What The Thutt?'.

Here are some tips Paulo prepared for anyone who wants advice from a professional weight losserer (is that even a word?).

You've heard advice from fit influencers and mega-muscly and lean Personal Trainers, and Nutritionists with white lab coats. It's TIME to hear something from a fellow fatty who actually DOES the diet, fitness and meal plans! Here's Paulo's TIPS to getting prepared for any weight loss challenge!

Listen in! 

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What the Thutt? a 'How Did I Get Fat, Again?' Podcast

A relatable and REAL fitness podcast for those who struggle with losing weight, or are great at losing weight but even greater at putting it back on, and ending up in this loop. When we see Body Transformation results, we only see the end product; the amazing Before & After. But, what about the journey?? Enter host Paulo and "What The Thutt" Podcast!Joined with renowned Psychiatrist Dr Tom who has never dieted a day in his life, but there to seek to understand behaviours and offer insight into why and how we get fat, again... and again. Very real. Very honest. Very entertaining.

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