Episode Transcript
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0:00
I have been married to
0:03
my husband for 20 years and
0:05
we have two daughters. The
0:07
younger of which is now 16
0:09
years old and she and
0:11
her father don't get along. They
0:14
don't respect each other. I think
0:16
they love each other but they
0:18
don't understand each other and they
0:20
don't seem to be working towards
0:22
understanding each other. I
0:24
get stuck in these situations
0:26
where the two of
0:28
them are angry with
0:30
each other often at the
0:32
dinner table and fighting and
0:35
I don't know how
0:37
to help. And I'm
0:39
hoping that you can help
0:41
me find some words or
0:43
some methods or some way
0:45
to communicate with them. When
0:47
I try to talk
0:50
to them about this, they
0:52
both get angry with
0:54
me and they don't seem to
0:56
want to repair the situation
0:59
and I feel very stuck in
1:01
the middle and I'm hoping
1:03
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2:39
That's about right. And
2:42
when they both get angry with you,
2:44
that's a moment when they ally together? No.
2:51
No, Unfortunately.
2:54
That was too optimistic on my part.
2:57
I wish. Give
2:59
me if you can. a
3:02
frequent example, because I don't assume
3:04
that every time it's different. It's
3:06
probably much of the same over
3:09
and over. It
3:11
seems like there
3:13
are two things that
3:15
happen over and over again,
3:17
two different things, depending on which
3:19
one of them is the
3:21
instigator of the conversation. And
3:23
usually it's because one or the other
3:26
of them is already in a bad
3:28
mood. and we come together
3:30
from our day at the
3:32
dinner table and one scenario
3:34
is that my husband has
3:36
been reading online about politics
3:38
or stewing about something at
3:40
work and he comes in
3:42
already a little bit angry
3:44
and he finds Something
3:47
that he's unhappy about with our
3:49
daughter her room isn't clean.
3:51
She didn't do the dishes when
3:53
she said she would her
3:55
grades aren't good etc etc. And
3:58
he will just start sort
4:00
of laying into her about
4:02
that. First not
4:04
in a mean way but just
4:06
pointing it out. And then
4:08
she gets very defensive and then the
4:10
two of them get angry with each
4:12
other so that's one scenario. And
4:15
then, no, no, because you're part of that
4:17
scenario too. And then So
4:19
I find that I have
4:21
sort of a freeze response where
4:23
I sit and watch it
4:25
escalate. And if I try to
4:27
step in, it's usually in
4:29
the defense of one or the
4:31
other. And I have a
4:33
really hard time choosing how
4:37
to do that because I feel that my
4:40
husband isn't being fair to my daughter. yet
4:43
he has a point about, you know, that
4:45
she hasn't cleaned her room or she
4:47
hasn't done the dishes. And
4:50
if I come in defense
4:52
of my daughter, it
4:54
immediately turns to comments about my
4:56
parenting or am I not letting
4:58
him parent. And eventually he will
5:01
say, I can't win and he'll
5:03
just leave the table. So
5:05
yeah, I'm just looking for words. That's
5:09
one. And what's the second one? The
5:13
second scenario will be
5:15
that my daughter
5:18
will have had a bad day and
5:20
be sensitive about something. And
5:22
my husband is someone who likes
5:24
to tell stories and push boundaries.
5:26
And he will make a comment
5:29
that offends her. And
5:31
she will get over
5:33
the top out of all
5:35
proportion angry with him and
5:38
say that he's, she'll
5:40
say something. Caustic like you're racist
5:42
or you're you know, you
5:44
don't understand anything or you know,
5:47
you always do this to
5:49
me and then she'll start yelling
5:51
and screaming at him and
5:53
he will be greatly offended and
5:55
usually leave or Defend himself
5:58
and then leave
6:00
And do you
6:02
ever talk about yourself do you
6:04
have a day? Do you
6:06
have a mood? Are
6:08
you an active protagonist
6:11
in this triangle besides trying
6:13
to be a peacemaker? There
6:16
are plenty of times that
6:18
we have regular conversations at the
6:20
table when everyone is
6:22
in a good mood and
6:24
everyone is willing to... I
6:28
guess my role when things are
6:30
not going well is to
6:32
try to change the subject or
6:35
say something. calming or give
6:37
an anecdote about my day, usually
6:40
too late when nobody wants
6:42
to hear it, because they're
6:44
already angry. They're already in
6:47
there. Yeah. And
6:49
when you talk with each of them alone,
6:51
is it just a blame first,
6:53
each one blaming the other for being
6:56
impossible? Or is there
6:58
any accountability whatsoever that each
7:00
one can take? I
7:02
find when I talk to My
7:04
daughter, she will
7:06
take accountability, but there's always
7:09
a, but he's the adult.
7:11
He should, he's my father. He
7:13
should understand this. He should,
7:15
you know, so she will say,
7:17
yes, I understand that was
7:19
uncalled for, but you, you know, there's always a
7:21
but, but you have to admit that he was
7:23
out of line or but you have to, you
7:25
know, this or that or, but you should be
7:27
defending me because you're my mother and you aren't.
7:30
And then from my husband.
7:34
He'll go away and think about
7:36
it and there was a time when
7:38
he'd then come back and have
7:41
a conversation with my daughter and they
7:43
would talk it out and Things
7:45
would be okay in the end and
7:47
a couple years ago that ended
7:49
when she turned 14 13 or 14
7:51
He stopped trying and
7:53
she doesn't go to
7:55
him so When
7:58
I go and try to talk about it often
8:00
it will turn to comments
8:03
on my parenting. You're too easy on
8:05
her. You always take her side.
8:07
You know, you, we should be a
8:09
team. Things like that. Okay.
8:13
So tell me, just
8:15
for me to get a bit more context, what
8:18
kind of family
8:20
environment did you grow up in? And
8:23
what experience do you have
8:25
with bickering and escalations
8:27
and high reactivity at the
8:30
dinner table? And
8:32
then the same question will
8:34
apply to him. Your daughters,
8:36
I know because... They're living
8:38
it. But yeah,
8:40
what was it like in
8:42
each of your own homes
8:45
growing up? Because some of
8:47
this we have learned. We
8:50
have actually watched other people
8:52
do. We have
8:54
had other people do to us. We
8:57
have had people do to each other. There
9:00
is the manifest rules of how you
9:02
argue, how you fight, how
9:04
low you go, how
9:07
off topic you can be, how
9:09
little accountability you take. And
9:11
then there is also
9:14
the underlying issues of
9:16
loyalty, betrayal, lack
9:19
of support, rejection, the
9:22
dynamics that lay underneath this.
9:24
You should be with
9:26
me. You know, everybody
9:28
is actually wanting you to
9:30
be their fauna, fauna
9:32
for me, please
9:35
me. So what's
9:37
been your experience and what do
9:39
you know about his? And
9:41
obviously you didn't have it with
9:43
your other child, so you also know
9:45
that this is a triangle, it's
9:48
contextual, it doesn't say
9:50
specific things about who you are
9:52
or who he is or who
9:54
she is because this is a
9:56
dynamic, this is relationally created. by
9:59
people. But they
10:02
can do other things because they have
10:04
had other relationships with their other
10:06
children. That's always very good to know.
10:09
Right, that's true. So
10:12
my husband and I come from
10:14
very different family situations. I
10:16
grew up in the Midwest with
10:18
a family that did not
10:20
fight in front of each other
10:23
if we had a disagreement.
10:25
Of course we did occasionally, but
10:27
often Disagreements would
10:29
happen one on one behind
10:31
a closed door so if
10:33
my parents had an issue with
10:35
something that was going on they would go
10:37
into their room and talk about it and then
10:39
come out with a decision. I
10:41
feel like I had a fairly. calm,
10:45
happy upbringing. When I think
10:48
about it, I feel like
10:50
I was loved. And they
10:52
were also very academic. So
10:54
everything was intellectualized in my
10:56
household. And it wasn't played
10:58
out in emotion as much. My
11:01
husband, his
11:03
mother was probably
11:05
undiagnosed bipolar
11:07
and an alcoholic.
11:12
they had a lot of sort of
11:14
turmoil in their family growing up. And
11:16
I think he had, I think
11:18
maybe there were a lot higher
11:21
emotions on a daily basis at
11:23
his house than there were at
11:25
mine, for sure. Of
11:29
the whole range or conflictual
11:31
emotions? I think the whole
11:33
range. I think he had
11:35
a difficult teenage time. You
11:38
know, he didn't get along with his parents for a
11:40
time when he was a teenager. his
11:43
mother passed away recently and
11:45
she was capable of huge
11:47
love and huge, everything
11:49
was over the top with her,
11:51
but also, you know, a
11:54
lot of the other side of that coin too. Was
11:57
his rebelliousness towards his
11:59
parents as a teenager somewhat similar
12:01
to that of your daughter? Well,
12:07
not in the way that
12:09
it looks. I think the two
12:11
of them are very similar personality
12:13
-wise. He reacted
12:15
to the chaos
12:17
in his household by staying away from
12:19
home a lot. He got a job
12:21
early on so that he had his
12:24
own money. He was in some ways
12:26
taking care of his family at that
12:28
age and kind of doing what he
12:30
wanted. And
12:32
my daughter
12:34
just has chosen very
12:36
different ways to
12:38
express herself and hobbies and
12:40
she's my first I maybe
12:43
this is typical maybe it's not
12:45
but my older daughter sort
12:47
of has similar interests to my
12:49
husband and I and my
12:51
younger daughter has gone as far
12:53
away from things that
12:55
we understand as possible she
12:57
we both work with
12:59
our hands and loved camp
13:01
and be outdoors and
13:04
she wants to become
13:06
a nail tech and she
13:08
does acrylic nails for her friends
13:10
and she's very rooted in
13:12
the city we live in and has
13:14
a big group of friends. I mean
13:16
she's just chosen things that it's
13:18
been a stretch for me
13:21
to understand why she's chosen
13:23
the things she has but she's
13:26
amazing and brilliant. Are you
13:28
curious about yourself? always.
13:30
More curious than reactive. Yeah.
13:33
By the way, nails and
13:35
acrylic is hands, you know? Yeah.
13:37
Yeah, right. Yes. It
13:40
is work with the hands. Yeah,
13:42
it is. It's still a trade that
13:44
way. Different from dirt
13:46
and camping and knots, but
13:48
it is no less handy. That's
13:50
true. And
13:52
how? How
13:54
much are they able to be
13:56
reflective about what happens? I
13:58
notice that this is something that happens
14:00
between us. Whenever
14:03
he does this, I do that. Whenever
14:05
she does this, I do that.
14:07
What really gets to me is, I
14:09
understand that this is my challenge. Is
14:12
there any reflective ability
14:16
or is it all
14:18
pure reaction? In
14:21
the moment, it's pure reaction, and I think
14:23
there is a little bit of reflection. I
14:25
think my husband thinks about it, but
14:27
I don't get to hear what he's thinking
14:29
about it usually. And
14:32
you want help for you,
14:35
or you think that you could
14:37
be even more effective with
14:39
them, and you want actually
14:41
to magically make these
14:44
two people put a stop to
14:46
their spat. I want
14:48
your magic a stare. I
14:52
guess I'm unhappy
14:54
with my own
14:56
reaction in the moment
14:58
because I feel like
15:01
they both walk away
15:03
feeling like I've betrayed them. And
15:06
it would be amazing if they were to
15:08
get along better or if there was something
15:10
I could do when I saw the argument
15:12
coming or say, you know, that
15:15
could diffuse that. We
15:22
have to take a brief break, so
15:24
stay with us and let's
15:26
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be remembered. I
19:01
have a bunch of thoughts that come, but
19:03
I do want to ask, has any of
19:05
you ever said let's go see a family
19:07
therapist? Yes.
19:10
And? So...
19:13
just so I know how much
19:15
my field has helped you or not.
19:17
Yeah, well, I'm worried because we're
19:19
opening a whole new conversation. But
19:21
so my daughter was really
19:23
sick. She's better
19:25
now. But for the last
19:28
few years, she was
19:30
anorexic and went through treatment
19:32
programs. And we Basically,
19:35
I refed her at home, and she's
19:37
doing much better now. But
19:40
as part of that process, she saw
19:42
a therapist, I saw a therapist, and
19:44
there were meetings that we were supposed
19:46
to all do together. And
19:48
my husband does not like therapy, and
19:50
my daughter does not like therapy, and
19:52
it was difficult to get us all
19:54
into a room together, and then it
19:56
often sort of would blow up in
19:58
the room, and they would leave feeling
20:01
unsafe. So it means
20:03
my husband is not open to family
20:05
therapy. It was part of the treatment
20:07
programs. At first it was part of
20:09
the treatment programs and then we had
20:11
hired somebody to help us outside of
20:13
the program as well. And
20:16
was it ever helpful?
20:19
Was there anything you would say, this thing
20:21
we didn't pursue it or we didn't
20:23
stick to it, but it actually was a
20:26
very good idea? I
20:30
don't think we ever got far
20:32
enough that we had a plan
20:34
to an action. I
20:37
felt like it was helpful
20:39
to talk about the things
20:41
openly, even when it was
20:43
not in the healthiest way.
20:46
And so I felt like it was helpful, but
20:48
I don't think either of the other two of
20:50
them felt that way. And
20:53
may I ask why you continue
20:55
to have dinner, the three of you together? It
20:58
is sort of a
21:00
core value of mine, and
21:02
I live in hope
21:04
that just in the way
21:06
that my daughter has
21:08
gotten better from her illness, I
21:11
was hoping that their relationship would
21:13
heal. I know that those
21:15
things don't necessarily happen just on their
21:17
own, but I was hoping just by
21:19
being together every day in whatever way
21:21
we can be there, there's more
21:23
of a chance that everybody's. going
21:25
to get along. And that
21:27
proving right? I think
21:30
very slowly it may be.
21:33
So the anger
21:35
comes less frequently, but
21:39
when it happens it feels just
21:41
as intense, like that whatever's underneath
21:43
the surface, it still just definitely
21:45
hasn't healed. I just feel
21:47
like they're learning, maybe it's that my daughter's
21:49
getting older or I feel like they're
21:51
learning to be in a room together without
21:53
fighting. Who do
21:55
you think has the most
21:57
latitude and flexibility for change? They're
22:01
so similar. Because
22:05
this kind of dynamic that
22:07
you describe, escalations like
22:09
that are always symmetric. When
22:12
you have two people who do fight
22:14
-fight, they are typically
22:16
similar. If you have one fight
22:18
and one flight, you get the
22:21
difference. If you had two flights,
22:23
it's similar. So when you
22:25
have two escalating people who go
22:27
at each other, but it is
22:29
not uncommon to just say they're
22:31
so similar. But I still will
22:33
ask, which one has in your
22:35
mind more flexibility, even
22:37
if it's a 3 %? I
22:40
think my daughter has more
22:42
flexibility, but there's part of me
22:44
that feels like She's
22:47
the kid, like she
22:49
shouldn't have to be the
22:51
one to heal the problem. Does
22:53
that make sense? Yeah, but
22:55
that's because you think the problem
22:58
is him. Whereas the relationship
23:00
is not him or her. The
23:02
relationship is the space in
23:04
between. And that
23:06
space in between, as my friend
23:08
and colleague Hedi Schleifer says,
23:10
is currently polluted. And
23:13
so the relationship is that
23:15
space. And each person
23:17
is responsible to tend to
23:20
that space so that it
23:22
doesn't get polluted. That
23:24
makes sense. And so when you are
23:26
more flexible, it's not because you
23:28
should be dealing with the problem and
23:30
the problem is the father. It's
23:33
that you have what we
23:35
call enlightened self -interest. It's
23:38
in her interest to have
23:40
this space not be so polluted.
23:43
to have these
23:45
arguments, these spats, not be
23:47
so in her belly to the point
23:49
where she can't put anything else
23:52
in, because it takes up all the
23:54
space. That's
23:57
just one metaphor. This is
23:59
not what anorexia is, but this
24:01
is one dynamic that is
24:03
happening. So if I said
24:05
to her, are
24:08
you curious about certain things you
24:11
could potentially do? that
24:13
could change the dynamic between you and
24:15
your dad. What would she
24:17
say? I think she'd
24:19
be open to that. Okay. And
24:23
then if I said, I understand
24:25
you're very creative. You're
24:27
doing nails and you're a
24:29
painter basically. You're
24:31
a painter on people's hands. And
24:35
you adorn people's bodies. And
24:39
that is
24:41
very... and very
24:43
fine. It's fine motor,
24:45
so you have precision. And
24:48
that precision is not just in
24:50
your hands. That precision is part of
24:52
the personality that you have. And
24:55
from that place, I
24:58
would like to suggest
25:00
to you certain things
25:02
that are rather counter -intuitive,
25:04
but they have the power to turn
25:06
the whole dynamic around. Because
25:10
A dance between two people
25:12
is a bunch of successive moves.
25:15
If you change one move,
25:17
all the others must adapt. That's
25:22
really how intricately interwoven pieces
25:24
of an escalation are. If
25:26
there's one thing you don't
25:28
do that you typically do
25:31
or say, it creates a
25:33
space for a whole different thing.
25:37
Okay. But
25:40
the same thing will apply to you. You're
25:44
asking, actually, for me to help you
25:46
do what you've already been doing,
25:48
which you know doesn't really work. And
25:51
you want to do a
25:53
better job at what doesn't
25:55
work. So I'm
25:57
asking the wrong question. No,
26:00
it's not the wrong question. It's
26:02
that it's very difficult for
26:04
us to give up. When
26:07
something doesn't work, we don't instantly say,
26:09
I need to try something else. We
26:11
first say, I need to try harder. We
26:16
all have it for some reason. We all
26:18
often are inclined to that. And we're going
26:20
to try harder at the very thing that
26:22
we already know isn't working. So
26:25
I have to resist the temptation
26:27
of doing that with you. You
26:30
know, there's a lot of different situations. First
26:32
of all, it's to say, you know, after
26:34
a day that is very bad, the next
26:36
day you just say, I think we're better
26:38
off today not eating together. Why
26:40
would we do that? I'll
26:43
eat half an hour with you and then I'll eat enough
26:45
an hour with the other. And I think we'll all
26:47
have a nice time. And
26:49
then see what happens. Okay.
26:52
See if they say great idea or if they say no,
26:54
no, no, no. must be at the table together. And
26:56
then you say, well, then you should have dinner together because
26:58
I'm going to go and have dinner with a friend. Yes.
27:02
This is a bad show. It's a
27:05
bad TV program. And I'm not interested. Yeah.
27:09
You know, it's like I am
27:11
not interested. I don't see
27:13
why I should be subjected to
27:16
this on a regular basis. Not
27:19
angry. Just simply do your thing,
27:21
but don't involve me. OK.
27:23
rather than putting yourself at the
27:25
heart of the matter and thinking
27:27
that you are the only one who can stop
27:30
this madness. Step
27:32
out of it. See
27:37
what happens. Listen, you're going
27:39
to just collect information. I'm
27:42
not saying this is the
27:44
answer to anything, but you
27:46
have to, in some way,
27:48
find ten new moves. See,
27:52
you're the only one who's here, so I'm going
27:54
to talk about your moves. Maybe
27:56
at some point you put good music. You
27:59
just say, I think we should
28:01
all listen to music, soothing the nervous
28:03
system. It's food for
28:05
the soul. Let's listen to music. What would you
28:07
like to listen to? What would you like to
28:09
listen to? Each of us pick a piece of
28:11
music. We should be
28:14
better off at listening than at speaking because
28:16
speaking, we don't do a great job. But
28:18
I think what this house could really
28:20
learn is a different quality of
28:22
listening. We could listen
28:24
to poetry, we could listen. I
28:26
wouldn't suggest listening to politics, since
28:29
that puts him in a bad
28:31
mood, or I would just listen
28:33
necessarily to spoken word, unless it's
28:35
artistic spoken word. That's
28:37
another one. But
28:39
break the configuration. Shuffle.
28:43
This is rigid. This is
28:45
predictable, this is narrow, and everybody
28:47
seems to be falling into the
28:49
trap every time. I
28:52
mean, one could write a script. He
28:54
says this, she says that, that makes him do
28:56
this, that makes her do that, then he walks
28:58
away, and she's all, look at this, you can't
29:00
even talk to him, look at what he does,
29:02
he can't handle anything. I mean,
29:04
it's, and by the way, it's not original.
29:08
That script goes in many, many homes.
29:12
Sure. And instead of saying, you
29:14
know, what can I do to make you people love
29:16
each other? You just
29:18
say, you won't be the first dad and daughter
29:20
who don't get along in your adolescence. In fact,
29:22
you know that very well. You had the same
29:24
relationship with your parents. And then
29:26
you can joke with her and you can say, you know,
29:28
by the time his mother died, she was capable of deep
29:30
love. I
29:32
mean, she may have to
29:35
wait for you, which means
29:37
you bring her into this
29:39
because you get scared. You
29:42
get really really scared and
29:44
you think I have to rescue
29:46
these people from their shadow
29:48
Maybe that's not true. I
29:51
Don't know enough to make a declaration
29:53
about this. It's just like but
29:55
sometimes I think it's worth checking out
29:57
Okay, but I know that when
29:59
we have that fear or that maybe
30:01
she will plunge again into
30:03
the anorexia or that she
30:05
will have recidivism or you
30:07
know that So you're holding
30:10
this very fragile equilibrium, making
30:12
sure that nothing bad happens.
30:15
And it actually doesn't really rest
30:17
on you. Sounds good.
30:20
I don't want it to rest on me. But
30:23
it does feel like that. Your
30:25
body tells me, I carry this. You
30:28
know, it's like they hurl all
30:30
kinds of things at each other and I'm the
30:32
only one who realizes what they just said. Now
30:37
that you can say too, yeah. You're
30:40
saying horrible stuff at each other
30:42
and you punch each other as
30:44
if you were cardboard. And
30:47
while you are not feeling anything because
30:49
you're busy being angry, I feel
30:51
every word hitting my belly and I
30:54
feel everything a punch in my
30:56
gut because I'm actually the one experiencing
30:58
what you're doing. You
31:01
know, if it was physical, somebody would
31:03
say, ah, that hurts. But
31:05
because it's words, one
31:09
doesn't even notice it. One
31:11
just says, let me punch you back. The
31:14
next thing one day, if
31:16
you really need to go and ump this a
31:18
little bit, is you videotape them. You
31:21
don't say a word, you get up, you take
31:24
your phone, and you just tape them. They
31:26
would hate that. They would hate
31:28
that, but there would be somebody
31:30
saying, I'm your witness. I
31:32
just want you to see what this looks like.
31:34
And then you send it to them alone separately
31:36
and you just say, I thought you may want
31:38
to know what this is like. They
31:45
may not like it, but it
31:47
may be effective. You
31:51
don't have to say anything. You just film
31:53
it and then you go to the side
31:55
and you just film it. And
31:58
then you send it to them and you just say, You
32:00
know, sometimes we don't really see ourselves
32:02
from the outside in. This
32:06
is what this looks like. We
32:14
are in the midst of
32:16
our session. There is
32:19
still so much to talk about,
32:21
so stay with us. Support
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33:54
she is a
33:56
mediator. She's
33:58
always taken that role. I
34:01
mean, I don't mean professionally.
34:03
I just mean that like
34:05
she takes on that role
34:07
very nicely. And when she left
34:10
for college, there was part of
34:12
me that was like, I am
34:14
worried that this family is going
34:16
to fall apart when she's not
34:18
here. And I realized that that's a
34:20
horrible. thing to think
34:22
because all of that
34:24
weight of those feelings are
34:26
on my older child she
34:28
shouldn't have to play that
34:30
role you know and take on
34:32
that responsibility and is she the
34:34
mediator between her sister and her
34:36
dad or is she actually the
34:38
mediator between her mom and her
34:40
dad uh between her sister and
34:43
her dad i would say that
34:45
is the official picture i know
34:47
that but how much is there
34:49
actually How much does your
34:51
younger daughter actually express things
34:53
that you don't say but do
34:55
think? A lot, for
34:57
sure. Yes. So the
34:59
mediation is actually, I mean, what
35:01
you're saying is that your daughters are
35:03
in between your relationship between you
35:05
and him. Yeah,
35:08
that's true. Which
35:11
if you want that to shift, you go
35:13
to him and you say, our
35:15
daughters have spent a lot of time. Being
35:19
between you and I,
35:21
that's the bold move. Yeah.
35:25
I think that's what I have to do. That
35:28
feels real. Tell me more. I
35:32
think my
35:35
husband and I,
35:37
we've sort of
35:39
allowed our relationship
35:41
to become
35:43
two separate relationships that happen
35:45
to touch. We
35:47
get along really
35:50
well and He is very
35:52
independent and likes to do
35:54
his own thing and I'm
35:56
independent and like to do my own
35:58
thing and so there are There are
36:00
large periods of time
36:02
where he comes home from
36:04
work. He goes out
36:06
to the shop, you know his
36:08
man cave in the back
36:11
and I sort of take care
36:13
of things in the house and then we touch at
36:15
dinner time and then we don't really talk
36:17
he goes to bed before i do
36:19
or vice versa and we just don't
36:21
get deep about things anymore it's
36:23
almost like we have a friendship
36:25
and we live together you know
36:27
we also have a good sexual
36:29
relationship but that's not the
36:31
same as emotionally connecting the way
36:33
we don't. So all of
36:36
those emotions, you're making me feel
36:38
like maybe the truth of it is
36:40
that all of those emotions are
36:42
then played out through our kids instead
36:44
of from each other. Yes, that
36:46
is what I am saying. Yes.
36:48
I don't like that. And
36:50
that you actually connect through them even
36:53
if it's negative and that you
36:55
come close when you argue about them
36:57
and that they have a job
36:59
which is to make sure to bring
37:01
attention on to them. so that
37:03
you don't have to have the... So
37:05
it deflects it from the two of you, but
37:07
at the same time it brings you to
37:09
at least discuss something that you jointly share. And
37:12
it is one of the few things at this
37:14
moment that you jointly share. So
37:17
what would happen, you think,
37:19
if you
37:21
put all of this on paper to
37:23
Him, on paper or in a letter,
37:25
and you just said, I've been
37:27
thinking. And
37:30
you seem to be
37:32
a... group of people, and
37:35
he's thoughtful as well. And
37:38
what would happen if
37:40
you say, here's what I imagine
37:42
is a different reading of what's been going
37:44
on here. And
37:48
if we really want to help our kids, it's
37:51
you and I who need to come back together. I
37:55
like that. I can do that. Do
37:58
you think he would be receptive to? I
38:01
do. I think that would
38:03
be a good way to approach it. It's
38:05
actually been a way that
38:07
we have done things in the
38:09
past when we, you know, feel
38:11
very emotional about something or there's
38:13
a complicated problem between us. One
38:15
of us won't write it down
38:18
and send it. Beautiful. And
38:21
then potentially even go and
38:23
camp together and spend a few
38:25
days alone. and
38:28
make it a deal that you don't talk
38:30
about her, that you will find other
38:32
ways to connect with each other that don't
38:34
involve talking about her. And she's the
38:36
glue. Yeah. I
38:39
think that's a good idea. And
38:41
she may resist not being
38:43
the glue, just so you know, kids
38:45
get used to being the glue. And
38:48
so they sometimes potentially on
38:50
purpose put themselves in the
38:52
center because they don't really trust that
38:54
their parents will find a way to each
38:56
other if they don't. bring them there. So
38:59
you may need to reassure her that you
39:01
can find your way to each other and
39:03
she can go and be another lesson. That's
39:06
very insightful. I hadn't thought about
39:08
it that way before. I
39:11
like it. And then
39:13
if your daughter stepped out
39:15
of the middle, what
39:18
takes its place? What
39:20
would happen, for example, if
39:22
you went to the
39:25
shop when he's in the shop? and
39:27
just sat there and whatever. What
39:30
if you had dinner with her first, and
39:32
then you went and brought dinner in his shop,
39:34
and you just ate a picnic together in
39:36
the shop? I mean,
39:38
it's about changing the social, the
39:41
emotional, and the physical
39:43
configurations. It's
39:45
not in that order, but it involves
39:47
all levels, because...
39:51
made a beautiful distinction. We can be
39:53
very sexual and we are intimate there,
39:55
but there is a level of connection
39:57
between the two of you, a level
40:00
of emotional threading that is
40:02
kind of has leaked out
40:04
of the relationship. And
40:06
we are brought together
40:08
in our worry or
40:11
our arguments with our daughter. If
40:14
I asked your older daughter, why did
40:16
she become immediate? What would she say?
40:18
because her sister wasn't always a teenager.
40:20
So this goes back longer. Yeah.
40:26
I don't know if I can
40:28
answer that honestly. I mean, I can
40:30
give you my opinion about what
40:32
I see. That's all we have. But
40:34
I think that my
40:36
husband has been struggling for
40:39
a while and unhappy. And
40:41
I think I'm
40:44
trying to reframe it now with the information that
40:46
you've given me. But I
40:48
think I tended to
40:50
get annoyed with him because
40:52
it looked to me like a lot of
40:54
him centering himself. And I
40:56
was struggling to take care of my
40:58
younger daughter or struggling with other
41:00
things. And so I think she
41:02
felt like she needed to step
41:04
in and take care of him
41:06
and keep him as part of the
41:08
family. Make sure
41:10
he felt like somebody understood
41:12
him. And
41:15
so they have a strong alliance together? They
41:18
do. They do. Yeah.
41:21
I would say that. So
41:24
she would
41:27
lift him up so
41:29
that he wouldn't get too down, too
41:31
depressed, too passive? I
41:35
think so. In small
41:37
ways. But I think that
41:39
that's sort of what she
41:42
would do. She was also... trying
41:44
to keep the peace, you know,
41:46
when we were all together.
41:48
So she would make sure
41:50
that he had someone listening
41:52
to him when maybe the other
41:54
two of us were rolling our
41:56
eyes or just not engaged. So
42:01
you and your young one have an
42:03
alliance except that she says the things
42:05
that you think but don't say. And
42:10
worse. I
42:12
wouldn't say that the things
42:14
that she says necessarily represent
42:16
me, but she definitely is
42:18
not afraid to call him
42:21
out in ways that I
42:23
don't think are necessary, but maybe they
42:25
are necessary and she's doing it for
42:27
me. I
42:29
don't know. So
42:31
if I hear what you say
42:34
is instead of trying to be the
42:36
conciliatory, it
42:38
may be that I need to
42:40
take on me, that which
42:42
is mine, so
42:45
that it doesn't filter onto her. Because
42:50
part of why her intensity is
42:52
so high is because she's
42:54
expressing both her feelings and mine.
42:56
She's doing the job of
42:58
two. I think
43:02
I've been trying to keep the peace
43:04
at all costs and it's been causing
43:06
the opposite. No, you're not
43:08
keeping any peace at all. Every time somebody
43:10
talks to you about how they feel, you're trying
43:12
to defend the other. Yeah. So
43:15
that's a triangulation. Does it work? No.
43:17
I say I'm so angry at them
43:19
and you say, but you need to
43:21
understand them. I need you to understand
43:24
why I'm angry at them. And
43:26
you can understand them why they're angry at
43:28
me. But if every time you take
43:30
the position of the absent third, you're
43:34
fostering the split. Yeah.
43:38
And especially with her, she
43:41
will then end up expressing
43:43
the spoken and unspoken intensity of
43:45
both people's feelings, yours and
43:47
hers. So
43:49
I need to be more present with
43:52
my piece of
43:54
the conversation. I mean, if
43:56
you roll your eyes, you have more than
43:58
just that. That's true. Your
44:00
older daughter is able to be compassionate with
44:02
him and you are annoyed. Sometimes.
44:05
Yes. Yes. Of course,
44:08
not always. And there's
44:10
more to the story than
44:12
just this. We're doing
44:14
a little micro surgery here,
44:16
but it's all triangular, is
44:18
what I'm saying. And there
44:20
is what people are
44:22
picking up on their feelings, but
44:25
also on the unspoken and
44:27
disavowed feelings of the other,
44:29
which they then bring into their
44:31
own psyche. And
44:36
in the end, each of the
44:38
three of you feels very alone. Your
44:42
husband feels alone because he feels
44:44
that all of them except
44:46
for his older daughter, but the
44:48
other two are in collusion, that
44:51
you don't support him, that you
44:53
always defend her. She knows
44:55
that you always defend him. But on
44:57
some level, she knows that she is
44:59
also speaking for you. The
45:01
older one wonders, can I have
45:03
a life away from the family?
45:06
Because she, like you, worries that they're
45:08
going to fall apart without my
45:10
skillful mediation. And
45:12
you think you're trying to make these
45:14
people be nicer with each other
45:17
and have more grace. When
45:20
in fact they
45:22
are each thinking that it's
45:24
the other person who is doing
45:26
it all to them. Yeah.
45:32
So, how do you
45:34
start extricating? I
45:38
think writing the letter that you suggested, I'm
45:41
excited about that
45:43
idea. We
45:45
already do some
45:47
creative movement around dinner
45:49
time, but I think
45:51
just reframing in my
45:53
mind that it's not my
45:55
job to make the
45:57
two of them be friends
46:00
and to refined that
46:02
connection with my husband
46:04
so that we
46:06
can model for my daughter
46:08
but also for ourselves have that
46:10
emotional connection and maybe we'll
46:13
be more on the same page
46:15
anyway about a lot of these things
46:17
that become an
46:19
issue. Is
46:21
that a good place to start? I
46:23
think so. I
46:26
think so. Thank you for helping me
46:28
untangle all of this. This
46:46
was an Aster calling, a one
46:48
-time intervention phone call, recorded remotely from
46:50
two points somewhere in the world. If
46:53
you have a question you'd like to explore
46:55
with Aster, could be answered in a 40 or
46:57
a 50 -minute phone call, send a
46:59
voice message, and Aster might just call you.
47:02
Send your question
47:04
to producer at
47:06
Asterparrel.com. Where should we
47:08
begin with Asterparrel is produced by
47:10
Magnificent Noise. We're part of
47:12
the Vox Media Podcast Network, in partnership
47:14
with New York Magazine and The Cut. Our
47:17
production staff includes Eric
47:19
Newsom, Destry Sibley, Sabrina Farhi,
47:21
Kristen Muller, and Julian
47:23
Hatt. Original Music, an
47:25
additional production by Paul Schneider. And
47:28
the executive producers of Where Should
47:30
We Begin, are Esther Perrell and Jesse
47:32
Baker. We'd also like to
47:34
thank Courtney Hamilton, Mary Alice
47:36
Miller, and Jack Saul.
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