Dr. Tammy Ben-Shaul has been researching, studying and therapising women for over 25 years. Starting from psychology and feminist studies, leaving academia, she's moved continents emphasizing different aspects of life in her work. The range seems broad, but isn't: it's always how women are shaped by patriarchy.

Thus mental health, well being, energy as a resource for the body, heart and mind distorted and depleted by the consciousness submerged in the current social order. As a psychologist and relational psychotherapist, a yogi and dharma practitioner, menstrual educator and shamanic womancrafter, Tammy is here to help women thrive.

This was such a deep and meaningful chat and one I hope to continue in part two in a later episode. We speak about:

• Tammy's journey through studying psychology and how a course in Women's Studies (that taught radical feminism!) changed the trajectory of her carer
• how Tammy sees menstruality as the key component which will help us dismantle the current social order
• the power of the moon to impact our energy, and meeting our needs according to this template
• the understanding the sources of a woman's power can be informed by understanding their taboos, including sexuality, the power of our blood, our ability to create and to sense the unseen.
• a list of Tammy's recommended resources to begin understanding and living from the menstrual cycle

Find Tammy online at www.sacred-psychology.com

and her list of recommended resources including:

• Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging

• Jane Hardwicke Collings and the School of Shamanic Womancraft

• Menstruality Podcast from Red School

• Hagitude: Reimagining the Second Half of Life

• Wombs of Peace

• The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change

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