A powerful guided meditation to help you set powerful intentions and affirmations for creating the life of your dreams - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHIN
Learn how to create powerful affirmations and intentions that will boost your life!In this episode, we're diving into affirmations and intention setting—two tools that can support your personal growth. Let's explore how to create authentic and
In this Tao Dialogues, David explores the topic of self-love and self-compassion.Have you ever wondered why you find it easy to love others but struggle to direct that same love inward? Do you often seek validation from external sources, believ
A powerful guided meditation to help you overcome fear of failure and become confident in your worth and potential - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn how to manage and resolve the fear of failure and become confident in your worth and potential.This episode explores the fear of failure and how it impacts our lives. Often, life can seem like a race to succeed, and when we stumble, self-
In this episode David explores limiting beliefs, self-worth and valuing yourself. Within us lies a wellspring of limitless potential - discover how to honour your true essence and create your reality with love, courage, and brilliance. It is yo
A powerful guided Inner Child meditation to help you recover and heal from childhood trauma and neglect – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERYThis medi
Understand the impact of childhood rejection in adulthood and discover transformative techniques to help you heal and thrive.Childhood rejection and neglect often leave a lasting imprint on our emotional and mental wellbeing and shape how we pe
Welcome to our new Tao Dialogues – powerful yet gentle teachings from David James Lees about authenticity, spirituality and finding emotional balance and flow in everyday life.These special spoken-word episodes draw from David's practice as a T
A powerful guided meditation to help you calm your mind, enjoy the present moment and navigate life's challenges with greater peace and clarity – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST
Learn how to live in the now, enjoy the present moment's richness and navigate life's challenges with greater peace and clarity.Do you often find your mind racing ahead to the future or stuck in the past? You're not alone. Many of us struggle t
A powerful guided inner child meditation to help you find and dissolve the blocks to happiness that are holding you back – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING M
Do you believe you don't deserve happiness? Many of us carry guilt, shame, or unworthiness that blocks our joy and inner peace. In this episode, you’ll discover how these feelings arise from deeper beliefs such as "I'm a bad person" or "I'm not
A powerful guided meditation to help you balance the innocence of your Inner Child and the wisdom of your authentic self (Shen) – with Taoist monk and teacher David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERAT
Learn how to balance childlike innocence and wonder whilst avoiding naivety, especially in relationships, setting boundaries, and pursuing dreams.The Inner Child is a part of our psyche that embodies innocence, curiosity, and a sense of wonder.
A powerful guided meditation to help you calm your mind, release tension and find inner peace – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERYLearn more about our
Learn how to calm your busy mind, avoid emotional overwhelm, and find deep peace.Is your mind constantly racing with distractions and demands? Many of us live in a state of mental busyness, overwhelmed by information overload in our daily lives
A powerful guided meditation to help you release anxiety and embrace uncertainty and unpredictability in life – with Taoist monk and teacher David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERYThis m
Learn how to release anxiety and embrace uncertainty and unpredictability in life. Do uncontrollable or unknown situations create fear and discomfort in you? Many people seek control and stability, which can make uncertainty feel unsettling. Bu
Learn how to overcome a victim mindset and feel safe and empowered. A victim mindset often starts with negative self-talk, such as "I'm not good enough," "I can't cope," or "I'm unlovable." This mindset can lead to seeing the world as an aggres
Learn how to let go of perfectionism, fault-finding and self-criticism and be more at peace with yourself and your life. Do you ever find yourself caught in the endless cycle of striving for perfection?Whether it's in your appearance, relations
This is part 4 in our 5-part teaching series about THE MOST VALUABLE LIFE LESSONS you must teach your Inner Child to help reparent, love and nurture them. Your Inner Child craves control and predictability. It wants everything to be perfect and
This is part 3 in our 5-part teaching series about THE MOST VALUABLE LIFE LESSONS you must teach your Inner Child to help reparent, love and nurture them. In this episode, we focus on how to help your Inner Child recognize its inherent value. M
This is part 2 in our 5-part teaching series about THE MOST VALUABLE LIFE LESSONS you must teach your Inner Child to help reparent, love and nurture them.You are the creator of your emotions, not the victim. This concept can be challenging for
This is part 1 in our new 5-part teaching series about THE MOST VALUABLE LIFE LESSONS you must teach your Inner Child to help reparent, love and nurture them.In this episode, we explore why the Inner Child part of your psyche often feels fearfu