TUNE IN TO LEARN:ย
๐คEver wondered why you don't always do what you know you should?ย
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In this episode of your Brain's Coach podcast we'll tackle that perplexing question. ย
Listen as we unravel the mystery behind our struggle between should and do, revealing that the root cause isn't a lack of willpower or motivation, but a deeper, more fundamental human need: the need for autonomy.ย
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We'll dive into the fascinating concept of autonomous motivation and how feeling self-directed can dramatically reduce those moments of self-sabotage.ย
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Through relatable examples and actionable insights, you'll learn how to transform your "I should, but I don't" moments into consistent, purposeful actions. If you're ready to stop battling yourself and start living the life you truly desire, this episode is a game-changer.ย
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Tune in, take control, and get ready to turn your next should into a done! ย
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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