episode results
Shanta talks with Tara and Taquala on how they is doing through this time.For Tara:Manychat bot - manychat.com/l2/tarahayesauthorThe link to the FaceBook Group is https://www.facebook.com/groups/658143154758369/Instagram link is https://www.ins
Part 4 of the Elevate your mind, Reinvent yourself seriesI talk about why people reinvent themselves, the importance of and how to get it done. I share stories, tips and provide you with important questions to ask yourself. Often times we want
Daily Positive Affirmations of love, success, and well-being. From the Elevate Your Mind SeriesEmail: AuthenticShanta@gmail.comTwitter: @AuthenticTalksIG:@AuthenticTalks
Shanta discusses the importance of positive thinking, personal growth, Mindset shift, and clear focus. Reflects on this season and things to look forward to.Tommy Baker, author of 1% Rule
Self care during difficult times can increase our ability to care for others and improve our mental health. This week I share tips on how you can demonstrate self care. I am also joined by Anna from Listen Up and Read, who shares her story and
This week Shanta talks with Elizabeth Miles, the author of This is Where You Pivot. Elizabeth is a Reiki -Master, Life and Business Coach. She discusses what you can expect during a Reiki session, each of the Chakras & their purpose. How to id
On this Episode I discuss the power of holistic healing with Holistic and Fitness Nutritionist, Behavior Change Specialist Sandie Becker, a mother determined to find what was troubling her children. She shares her personal journey of how Holist
This episode Shanta is joined by Aaren Snyder, the creator of the social media phenomenon, The Mental Health Matters. Aaren discusses some of the common mental illnesses in depth and his up coming book.See on Youtube: https://youtu.be/t_CpG3Sk
What was missing from America's pandemic response? According to the internet, a sunshine vitamin, a malaria treatment and a whole lot of horse paste.Thanks to Health Nerd (Substack) for helping us fact-check this episode! And thanks to Abby Mah
How America's oldest fat camp — and the inspiration for Disney’s "Heavyweights" — became the symbol of a health intervention that enjoys worldwide popularity despite no evidence that it improves anyone's health. Support us:Hear bonus episodes o
In the sequel (sorry) to our first installment, we take a deep dive into Rachel's wildly problematic books and deeply weird downfall. Along the way we discuss allyship etiquette, MLMs and Ronald Reagan. We remain convinced that getting matching
Last year, spiritual leader Marianne Williamson made headlines when she ran for president. But 10 years earlier, she wrote a bestselling book that promised to teach readers how to “surrender" their weight forever. This week, Mike and Aubrey ta
Welcome to the first episode of Understanding Disordered Eating. Today, we’re sitting down with certified eating disorder registered dietitian and supervisor, Dina Cohen. She is a nutrition therapist who specializes in the treatment of eating d
Wil Wheaton is a well seasoned actor, recognized for his work on The Big Bang Theory, Stand By Me, Star Trek: The Next Generation, and countless other classics. He joins us this week to talk about his lifelong battle with depression and anxiety
Il mal di pancia e il bruciore di stomaco sono tra i problemi più comuni che spingono le persone in farmacia a cercare sollievo. Il bruciore di stomaco, una sensazione di bruciore dietro lo sterno, si verifica quando l'acido fuoriesce dallo sto
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