A Codependent Mind
ClaimedA Codependent MindClaimed
Episodes
A Codependent Mind
Claimed
Episodes of A Codependent Mind
Mark All
In this episode, we building on the Boundaries episode and talk more about Relationship Boundaries in particular. How can you use relationship boundaries do develop a greater sense of partnership? How do we find a balance between protecting the
In this episode, we take on the complex emotion of jealousy, exploring its potential as a constructive tool within relationships. As we have discussed in previous episodes emotions, including jealousy, are neither good nor bad but rather signal
We have talked about entitlement quite a bit. Mostly about how Brian's narcissistic partners have used their feelings of entitlement as fuel to abuse and mistreat him and other people. In this episode we explore how the feelings of entitlement
In Season 4, we had a four part series on codependency, trauma and sex. In this episode we focus on the role sex can play in a relationship For Brian, shifting from a performance mindset to a connection mindset made all the difference. You can
Communication is vital to any relationship, but for those of us with relational trauma, it can be difficult to figure out what that means. If we aren't getting yelled at or insulted, it feels like good communication. Bad communication is when s
In this episode we discuss the relationship tool of attention. Paying attention can be difficult for people with relationship trauma and codependent habits. It was certainly challenging for Brian. Healing codependency has involved re-learning h
Brian spent most of his life being 'conflict avoidant' at least that is how he understood it. Really the powerlessness and shame that underlied his codependency meant that any interpersonal conflict felt existentially threatening. In this episo
Can you tell the difference between a genuine apology and apology theater? In this episode, we discuss to tool of apology - how narcissists use it, how Brian used it codependently and how to use it authentically to make long lasting repairs to
Be grateful! We are told that at various points on our lives as was to cure numerous ails in our lives and in the world. In this episode, we talk about what gratitude can and cannot to for your relationships.Thank you for following, liking,
As discussed in a previous episode, Brian used money to fuel his codependent habits. Healing from codependency also involved developing a new understanding of the role money plays in his life and his relationship. In this episode, we discuss wh
Boundaries are an expression of the distinction between me and you. Understanding and respecting that distinction is critical when setting up a relationship structure that will be stable and supportive for both people in the long run. For those
In this episode we discuss the importance of self knowledge in relationships - what it is, what happens in its absence, how to get it and how it functions. 00:02:22 Codependency as self erasure00:05:47 Examples of lack of self knowledge00:09
If lying forms the basis of codependency then the antidote must be telling the truth. Unfortunately it is not that simple (or that easy!) In this episode we discuss the powerful tool that is the truth and how to learn to wield it safely and eff
Building on the last episode's discussion of lying, we talk about how to act less like a lawyer and more like a detective when trying to answer the question "am I being codependent?"00:00:28 Am I Being Codependent?00:04:49 Inner Lawyers00:09
In honor of Brian's birthday, get the e-book FREE on Amazon from Nov. 14 - Nov. 18. https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency-ebook/dp/B0CYB1K31VRelationship tools are neither good nor bad on their own. In this epis
Curiosity is an important tool for doing the relationship work of fostering understanding and deepening connection. In this episode we discuss the transformative power of curiosity, drawing on philosophical insights and evolutionary psychology
Have you've been told or have you told yourself that 'relationships take work' as a reason to accept behaviours or a relationship that is not serving your needs? This season is about relationship tools, but we shouldn't use these tools to make
Experiencing relational trauma and subsequent relationship disorders, whether codependency, anxious attachment, avoidant attachment, BPD can make empathy challenging. Not that the feelings aren't there, but often the empathetic system is so wou
In Season 7, we return to the theme of Season 4 with episodes that focus on relationships. What are some of the tools, concepts and practices that we feel keep our connection strong and loving? In this episode, we discuss a tool that is not gen
Brian and Stephanie discuss what they learned in writing the book including the role of Brian's mother, the similarities between narcissism and codependency, the power of re-writing stories and the intrangency of the codependent habits. The fu
**The audiobook will only be available from the podcast until August 8, 2024. It will still be on Amazon, Spotify and other platforms for purchase.Amazon: https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/ Sp
**The audiobook will only be available from the podcast until August 8, 2024. It will still be on Amazon, Spotify and other platforms for purchase.Amazon: https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/ Sp
**The audiobook will only be available from the podcast until August 8, 2024. It will still be on Amazon, Spotify and other platforms for purchase.Amazon: https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/ Sp
**The audiobook will only be available from the podcast until August 8, 2024. It will still be on Amazon, Spotify and other platforms for purchase.Amazon: https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/ Sp
**The audiobook will only be available from the podcast until August 8, 2024. It will still be on Amazon, Spotify and other platforms for purchase.Amazon: https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/ Sp
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