Affirmation Pod

Josie Ong Media

Affirmation Pod

Claimed
A weekly Health, Fitness, Mental Health and Education podcast featuring Josie Ong

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Affirmation Pod

Josie Ong Media

Affirmation Pod

Claimed
Episodes
Affirmation Pod

Josie Ong Media

Affirmation Pod

Claimed
A weekly Health, Fitness, Mental Health and Education podcast featuring Josie Ong
Good podcast? Give it some love!
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Episodes of Affirmation Pod

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When you just aren't feeling the "I am," try these "Positive "You Are" Affirmations."If you would like to say thank you for this episode with a tip, go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 400 You are Stronger
Find the joy in simple things to bring peace and light in the midst of chaos. Listen today to "Simple Things."  If this episode was helpful and you want to give a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is E
Connect with your strength and resilience as you listen to the "Stronger Playlist." It featuresEpisode 400 You are Stronger Than You ThinkEpisode 476 I Can Handle Hard ThingsEpisode 474 I am StrongEpisode 568 I Can Do Hard ThingsIf you wo
Come celebrate the 12 year anniversary of Affirmation Pod with me by listening to what was actually the original name of this podcast "Affirmations for Healthy Living." The sister episode to this one is Episode 502 Maintaining Healthy Though
Breathe and bring purpose to your day with "Brighter Mornings." The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLightThis episode is sponsored by Cozy Earth. Great days start with better
Whether you are stepping into new environments or navigating famliar ones, stay your authentic self with ease and confidence with "Socially Confident."The sister episode to this one is Episode 496 Socializing With Friends https://AffirmationPo
Plug into your tenacity and resilience with "I Can Do Hard Things."This episode is brought to you by AquaTru.AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and 
When it's been too much, you've tried too hard, and it's simply time to let go. Listen to "Friendship Breakups." The sister episode to this one is Episode 376 Making New Friends https://AffirmationPod.com/MakingNewFriendsThis episode is brou
Fuel your motivation and overcome mental barriers with "Affirmations for Motivating Yourself."The sister episode to this one is Episode 159 Motivation for a New BeginningThis episode is brought to you by AquaTru.AquaTru is a water purifier t
Take some time for some clarity and perspective with "Sitting and Breathing."The sister episode to this one is Episode 539 Lovingkindness Meditation https://AffirmationPod.com/LovingkindnessMeditationThis episode is brought to you by AquaTru.
Move beyond fears and people pleasing with "Live Your Life."The sister episode to this one is Episode 431 I am a Light https://AffirmationPod.com/IAmALightThis episode is brought to you by AquaTru.AquaTru is a water purifier that transforms
Fit this four minute affirmation in however you can. Listen to "Short Positive Affirmations."The sister episode to this one is Episode 315 Short Tension Releasing Meditation https://AffirmationPod.com/TensionReleasingThis episode is brought t
Stick to the path forward with "Following Through With Your Decisions."The sister episode to this one is Episode 235 When you've been setting boundaries to help yourself.This episode is brought to you by AquaTru.AquaTru is a water purifier t
Fill yourself and your world with resources to help you through the heaviest times. Listen to "Reaching In and Reaching Out." The sister episode to this one is Episode 372 Helping Yourself and Not Hurting Yourself https://AffirmationPod.com/
Step into confidence you need for your day with "Self-Confidence Affirmations."The sister episode to this one is Episode 519 Self-Confidence Playlist https://AffirmationPod.com/SelfConfidencePlaylistThis episode is brought to you by AquaTru.
Close the chapter and step ahead boldly with "Finishing Unfinished Business."The sister episode to this one is Episode 22 I've Moved On https://AffirmationPod.com/movedonThis episode is brought to you by AquaTru.AquaTru is a water purifier t
Anchor yourself in who you are and how you want to live today with this new episode "Before You Start Your Day."The sister episode to this one is Episode 170 Episode 219 Guided Morning Meditation for Waking Up AffirmationPod.com/GuidedMorningM
Let this affirmation meditation help you stay focused, organized, and ready to perform your best when exam day arrives "Studying for Exams."The sister episode to this one is Episode 170 I am Intelligent and Capable https://AffirmationPod.com/I
Work on managing yourself and your triggers with "The Early Parenting Years."The sister episode to this one is Episode 432 Reparenting Yourself https://AffirmationPod.com/ReparentingYourselfAffirmation Pod is sponsored by BetterHelp. Give onl
Get the new year started with plans to fill and warm your heart "Your Best 2025."The sister episode to this one is Episode 265 Affirmations for The Next Chapter of Your Life https://AffirmationPod.com/NextChapterAffirmation Pod is sponsored b
Replace negative thoughts with powerful affirmations using "Positive Affirmations 2."The sister episode to this one is Episode 422 Turning To the Positive https://AffirmationPod.com/TurningToThePositiveAffirmation Pod is sponsored by BetterHe
Embrace the full journey with "Wins and Losses."The sister episode to this one is Episode 214 I am Disciplined and Giving Myself a Better Life https://AffirmationPod.com/IAmDisciplinedAffirmation Pod is sponsored by BetterHelp. Give online th
Take this with you when traveling if you experience a "Fear of Flying."The sister episode to this one is Episode 281 Calming Anxiety and Counting Back from 100 by 7s https://AffirmationPod.com/100by7Affirmation Pod is sponsored by BetterHelp.
Build more peace, joy and appreciation with "Gratitude Affirmations."The sister episode to this one is Episode 169 Guided Reflection for Thankful Attitude https://AffirmationPod.com/ThankfulAttitudeAffirmation Pod is sponsored by BetterHelp.
Transform your self-talk for more self-acceptance and self-confidence with "I am Worthy and Enough."The sister episode to this one is Episode 509 I Am Enough Playlist https://AffirmationPod.com/IAmEnoughPlaylistAffirmation Pod is sponsored by
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