Find the joy in simple things to bring peace and light in the midst of chaos. Listen today to "Simple Things."  If this episode was helpful and you want to give a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is Episode 428 Simple Gratitude https://AffirmationPod.com/SimpleGratitude This episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com

Ready to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching

WANT MORE EPISODES LIKE THIS ONE?Episode 500 You are an Inspiration https://AffirmationPod.com/YouAreAnInspirationEpisode 423 Making the Most of a New Day https://AffirmationPod.com/MakingTheMostOfANewDayEpisode 359 Good Things Are Coming https://AffirmationPod.com/GoodThingsAreComingEpisode 311 Believing in Your Future https://AffirmationPod.com/BelievingInYourFutureEpisode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200

REVIEWS 🙏🏻“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz

BECOME A PREMIUM ACCESS MEMBERAffirmationPodAccess.com

You Are Worthy ❤️Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.Take self love to a whole new level!👇🏻Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.

SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.comFAVORITE BONUS EPISODES INCLUDECalming Trauma TriggersOverwhelmed PlaylistJust Breathe and Just BeI am Living as MeGreater Love Power and Peace

GET AD FREE VERSIONS TODAYAffirmationPodAccess.com

"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact

Learn more about your ad choices. Visit megaphone.fm/adchoices