Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Welcome to a special series addition to our Better Health in the Borderland podcasts. This 10-part series is intended to improve mental health and wellness through meditation and relaxation. Each podcast can be listened to individually by day o
Like a rising wave, mental health problems related to social media are growing and affecting millions of people. It’s a problem that rests firmly in our hands. Our phones entertain us. They inform us and help us quickly share and obtain informa
According to national statistics, more than 250,000 women will be diagnosed with breast cancer, this year alone. These El Paso women decided to have their mammogram accomplished. Some of them had it done when they were 40 -- while others had it
The radio in Patricia Sanchez’s car is tuned to her favorite hip-hop station. It’s loud and the bass is booming. And that’s intentional. She says it gets her ready to hit the trauma center floor running, from the first minute. It’s early Saturd
Working atop an oil rig in Texas can be intense, difficult and sometimes dangerous. David Jacobs, a 29-year-old from Corpus Christi , was in his third week on the rig, near Odessa, when he found out just how dangerous working on an oil rig can
There’s a pretty good chance, at one time or another, we have all experienced stress or anxiety in the workplace. Hundreds of professions seem to have an abundance of stress and anxiety-producing events every day of the workweek. From healthcar
The night had grown late and dark when two off-duty police officers experienced engine failure in their private airplane, flying thousands of feet above Lordsburg, New Mexico. It was a night that ended at University Medical Center of El Paso.On
Getting and staying healthy is not easy. Yet, during the current pandemic, it is on the minds of millions of people. How to stay healthy. How to eat right. How to get much needed exercise. Prior to the pandemic, gyms were filled to capacity dai
This episode of Better Health In The Borderland examines the experience of a woman named Christine, with a fairly rare condition (known as Trigeminal Neuralgia) at the back of her brain that caused excruciating pain throughout her head and face
This episode of Better Health In The Borderland examines the mass shooting that took place just after 10:30 a.m., Aug. 3, 2019, in a Walmart store in El Paso, Texas. Afterward, 23 El Pasoans are dead as a result of the shots fired that day from
In this episode of Better Health In The Borderland, we get a glimpse of the lives affected by the novel coronavirus (COVID-19). It is a story about Bertha and Raul, their lives & marriage of 57 years -- and the virus that ended their time toget