Built, by Fitbod
Built, by Fitbod
Episodes
Episodes of Built, by Fitbod
Mark All
We’re joined by Megan Lyons, a double Board-certified Clinical and Holistic nutritionist. She dives into the intricacies of proper nutrition and the pivotal role it plays in each person's overall health. Megan also covers dieting misconceptions
Fitbod Personal Trainers JP and Jesse join us again to tackle a few hot fitness questions. First up: Should you do cardio before or after weights? Next: We dig into adding intensity without piling up weight. Finally: Splits. Listen in for debun
On this episode, Denise Krohn, an avid Fitbod user and fitness enthusiast, shares her lifelong journey of staying active. From her early days of impromptu workouts to her certification as a fitness instructor, Denise's story is a testament to t
Join us today as we chat with Carley Lauren, a Fitbod user who went from "couch potato" to "muscle mommy" in just 2 years! Learn how Carley discovered the app, embraced it in her fitness routine, and inspired others with her 80-pound weight los
In this episode, our hosts talk about turning their passions into full-time careers. All three loved fitness before they leaped into the industry. And this is how they did it. Listen in for a firsthand account of their journeys. Learn the cruci
Welcome to another episode of Ask A Trainer! This time, we're round-tabling a few hot fitness topics. We'll cover nutrition, safe cutting techniques, bulking myths and Fitbod's recommendations.Find out the safe way to cut weightUnderstand the
Join us as we chat with Fitbod community member George Ellsworth. He'll share how Fitbod helped him shed fifty pounds! With Fitbod, George started training consistently and early—all while navigating dad life. Get inspired by his commitment to
On this episode, we sit down for a conversation with Jose Contreras. He's a member of Fitbod's customer support team and a standup comedian. Join us for a hilarious sneak behind the scenes at Fitbod. You'll hear heartwarming stories...and find
Join us on today’s episode where we meet with personal trainer and author Ben Broadhead and dive into the transformative power of weight training for all ages. Ben dispels myths, shares science-backed benefits, shares touching personal success
In today's episode, we've got a treat for all our listeners. Join us as we sit down with Fitbod trainers, Jesse and JP, to address your burning questions on three key topics: Pregnancy and fitness, Sport Specific Training, and conquering Gymtim
In today's podcast interview, we sit down with Michel Lüscher, a Fitbod user and the brains behind Hotel Gyms, a revolutionary service that's changing the way travelers stay fit on the road. Join us as we delve into the world of HotelGyms.com,
In this week's episode, we sit down with Landry Ward, known as the Lone Star Kid in the MMA world, with an impressive 8-1-0 record. Join us as we explore the journey that took him to the pinnacle of MMA. We discuss his rigorous training, unwave
Welcome to the Built Podcast, your ultimate source for debunking fitness myths and achieving your best self. In this episode, we are joined by Jesse and JP two Fitbod personal trainers. Together, we're on a mission to dispel five common fitness
On this week’s episode we host Sara Sutherland and Caleigh Heeg, the dynamic duo behind the entertaining podcast, "Nacho Fitness Coach." Sara, a fitness coach and gym owner, brings her expertise to the table, offering valuable insights and tips
Join Fitbod Trainers Jesse and JP in this "Ask a Trainer" episode as they decode essential elements of a successful fitness routine. Delve into the art of deloading for optimal recovery, uncover the power of well-earned rest days, master dynami
Join us for a recap of our thrilling journey to Arizona for the Fitbod Fitness Retreat!You’ll experience the fitness, camaraderie, and pure fun as attendees share insights, forge bonds, and elevate their fitness game in a vibrant community. Ant
This week's captivating episode is with Gary Sabo, the mastermind behind Athlytic, a groundbreaking app that tracks athlete recovery. Listen in to gain valuable insights into how to recover better by understanding its influences and following a
Join your hosts for an episode about their different takes on nutrition. Gio, Michael, and Jonica will each share an effective, but different path to balanced nutrition: Keto, Plant-Based, and Intuitive Eating.Our hosts share the ups, downs, an
On this episode, we sit down for an inspiring conversation with Benjamin Lundquist, a Rise and Lead motivational speaker. We’ll explore the differences between motivation and discipline, and we’ll discover how to use these differences as princi
Welcome to this week's episode of our podcast! In our new series, "Ask a Trainer," we sit down with Jesse and JP, personal trainers from Fitbod, who answer questions directly from the Fitbod community. They bring a wealth of expertise, covering
On this week’s episode, we’re hanging with Nicole Carr. In the last four years, she’s gone from weightlifting newbie to personal trainer and bodybuilding competitor. She’ll share how Fitbod has guided and fueled her dedication in her new career
Dive into Stefan Auvergne’s remarkable journey from Fitbod’s Junior iOS Developer to professional pickleball player. He’s been an integral part of Fitbod since its start, and he’s stayed with the company even as his pickleball career has shot u
This time, we sit down with Scott Akkerman, the creator behind Average Guy Athletics. His fitness journey has inspired so much positive change in others. Despite a demanding schedule, Scott shares his strategies for prioritizing health and fit
Join us for an exciting episode with Arbela, the Social Media Manager at Fitbod. Find out how she turned her passion into her dream job. Take a peek behind the scenes at Fitbod as Arbela explains how she got this podcast series off the ground.
Andy Rixon shares his journey of overcoming a major motorbike accident that resulted in severe injuries. He talks about the physical and mental challenges he faced during his recovery and how he found support and motivation through the Fitbod a
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