As ice baths become more and more popular, you might be wondering – how are they actually good for your longevity?  Join us for an engaging conversation with Thomas P. Seager, PhD, co-founder of Morozko Forge, one of the pioneers of commercially available ice baths designed for biohacking. With over 150 scientific articles to his […]

The post Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager appeared first on Heads Up Health.