In this episode of the Fully Alive podcast, host Zach Gurick sits down with the incredible Dr. Malissa Wood—Vice President and Chief Physician at the Lee Health Heart Institute, former Director of Cardiology at Massachusetts General Hospital, a
Say hello to a stronger you with OsteoStrong! It’s not just another fitness fad. It’s a revolutionary system that flips the script on bone health. In this episode, Zach Gurick sits down with Mackenzie McMahon to explore the revolutionary world
Aging doesn’t have to mean decline — in fact, what if you could slow it down or even reverse it? In this episode, Chris Mirabile, founder of NOVOS, breaks down the 12 Hallmarks of Aging and how understanding them can help you live a longer, hea
Growing bolder isn’t just a mindset — it’s a way of life. In this inspiring episode, Marc Middleton, founder of Growing Bolder, shares what he’s learned from interviewing thousands of older adults who are redefining what it means to age. From s
Are you optimizing your health, or just coasting on what’s considered “normal”? In this episode of the Fully Alive podcast, host Zach Gurick sits down with Dr. Castel Santana—better known as Dr. Cas—to uncover the groundbreaking science behind
What if living to 98—healthy, vibrant, and strong—wasn't just a dream, but something completely achievable with today's technology? In this eye-opening episode, we're joined by Dr. William Kapp, who pulls back the curtain on what he calls the "
In this episode, join Deepak Chopra and Hareesh Wallis for a thought-provoking conversation that merges science and spirituality. With Hareesh's deep understanding of Sanskrit and Deepak's insatiable curiosity, together they explore the profoun
Discover a fresh look into the creation myths you thought you knew! Dive into a revolutionary exploration of the universe's origin. In this episode, Deepak Chopra challenges both traditional religious and atheist views on the origin of the univ
Ever feel like your emotions hijack your logic? You're not alone! This episode dives into the surprising science of emotions with guest Leonard Mlodinow, author of Emotional: How Feelings Shape Our Thinking. We explore how emotions, far from be
Are your relationships suffering? Do you ever feel misunderstood or defensive? In this episode, Deepak Chopra explores how our own anxieties and insecurities can negatively impact our connections with others. By understanding the concept of pro
Is everything just a figment of our imagination? Join renowned author Deepak Chopra and philosopher Bernardo Kastrup as they delve into the nature of reality, questioning materialism and exploring the power of consciousness. This eye-opening co
Deepak Chopra explores an alternative explanation for the origin of the universe, the "Consciousness Model." It contrasts the limitations of the Big Bang theory, highlighting unanswered questions about its cause and the nature of things like da
This episode explores the fascinating question of where our thoughts come from. From the biological perspective, we’ll examine how the complex interactions of billions of neurons in our brains generate electrical and chemical signals that form
World-renowned architect Bjarke Ingels joins Deepak Chopra to explore the intersection of design, mindfulness, and human well-being. They delve into Bjarke's innovative projects in New York and Copenhagen, before discussing their inspiring enco
In today’s episode, Deepak Chopra explores the profound idea that life as we know it may be an illusion. Listen in as we explore Eastern wisdom traditions and their perspective on the dreamlike nature of reality. Learn about "pure consciousness
Today’s episode explores the potential of psychedelics in various aspects of mental and physical health, from treating depression to confronting death anxiety. Deepak Chopra shares some personal stories about his experiences in the areas of con
Our brains are amazing, but can they truly grasp the infinite complexity of reality? Join Deepak Chopra for an exploration into the fascinating world of animal senses, explore the limits of human perception, and question what "real" even means.
Why should you upgrade your nervous system? Today, let’s explore the concept of Polyvagal Theory and how to use it to understand and regulate our nervous response. Join Deepak Chopra and Deb Dana for a deep dive into the vagus nerve, the key to
Is your body more than you think? Delve into the fascinating science of the quantum body and uncover its profound implications for your health, well-being, and spiritual growth. This episode will explore how our physical bodies are intricately
In this captivating conversation, Deepak Chopra and Matthew Fox challenge our assumptions about reality and embark on a profound exploration of spirituality in the 21st century. Deepak, disillusioned with the limitations of scientific materiali
What if the key to a long and fulfilling life wasn't hidden in genetics, but in simple yet powerful choices? Join Dr. Gladys McGarey, a 102-year-old pioneer of holistic medicine, as she reveals her six time-tested secrets to health, happiness,
Our physical body is deemed to age, get injured, decay, and rot, but the quantum body exists, and it's infinite. The quantum body is the source of our daily reality, and the physical body will cease to exist without it. Today, Deepak Chopra, Jo
Happiness can be a very elusive concept. How can we be happy in a world filled with things that make us feel otherwise? Deepak Chopra invites to the show spiritual teacher and philosopher Rupert Spira, who brings his book, You Are the Happiness
Dive deep into the fascinating world of magic mushrooms with Dr. Deepak Chopra and legendary mycologist Paul Stamets. This conversation explores the science, spirituality, and potential of these remarkable organisms, from their role in ancient