Podchaser Logo
Home
Jonathan FoustEpisode from the podcastJonathan Foust
Next Episode
How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness

Released Tuesday, 3rd December 2024
Good episode? Give it some love!
How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness

Tuesday, 3rd December 2024
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
Lists
Transcript

This talk explores how you might cultivate greater steadiness in turbulent times.

 

You’ll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart. 

Show More
Rate
Get this podcast via API

From The Podcast

Jonathan Foust

Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More