First Day to 5K (V2) - Week 8

First Day to 5K (V2) - Week 8

Released Thursday, 26th October 2023
Good episode? Give it some love!
First Day to 5K (V2) - Week 8

First Day to 5K (V2) - Week 8

First Day to 5K (V2) - Week 8

First Day to 5K (V2) - Week 8

Thursday, 26th October 2023
Good episode? Give it some love!
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38 minutes - 130 to 140 BPM. Near the finish line now!

Donations, Merchandise, Newsletter, more: https://www.podrunner.comSteve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST01. Dzhef - Dudona (Alley SA Extended Remix)02. Jose Tabarez - Superberry03. Blue Cell - Nachtschwaermer (Pedro Sanmartín Remix)04. DJego Silber - Give Me Emotions05. Francisco Samuel - Off the Meter (Mike Parra Remix)06. Chris Hover - El Sol Billa07. Jenia Smile & Ser Twister - Hanuma (Extended Mix)08. Nils Karr - Wheki

== Please support these artists ==

BPM CHARTWarmup: 5 min. @ 130 BPM28 min. @ 140 BPMCooldown: 4 min. 30-sec. @ 130 BPM

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