S2 Ep14 - Schiehallion BFS Adventure

Released Monday, 4th November 2024

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S2 Ep14 - Schiehallion BFS Adventure

Monday, 4th November 2024

Good episode? Give it some love!

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Tips for taking on the beautiful munro, Schiehallion!
Disconnect from weight loss and diet culture by embracing ADVENTURE!
How will new people be entering BFS since the BODi change?

www.smilewithkelly.com

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From The Podcast

Smile With Kelly

Hello and welcome to Smile With Kelly! My name is Kelly and with a dumbbell in one hand and my camera in the other I am on a mission to inspire, coach & empower women. My goal is to get busy women like you to slow down and fill their cups . We are going to talk all things CONFIDENCE and I will share with you all my incredible mindset shifts, sustainable habit changes and powerful lightbulb moments on my personal journey to my most confident self. We are going to shift our mindset, repair our relationship with food ,exercise and our bodies and CHALLENGE our limiting beliefs. Let's learn to love ourselves in a world that tells us not to - Lets do this!www.smilewithkelly.com

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Download Audio Filehttps://www.buzzsprout.com/2189731/episodes/16043839-s2-ep14-schiehallion-bfs-adventure.mp3

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