Take It or Leeves It with Levi Anderson
A podcast
Take It or Leeves It with Levi Anderson
Episodes
Take It or Leeves It with Levi Anderson
A podcast
Episodes of Take It or Leeves It
Mark All
Today I am 3 years sober and todays episode I reflect on what I have learned and observed in that time, along with society and their relationship with alcohol. Enjoy!
An episode from down under! In todays episode I interview Kylie Mort from Australia! Kylie is an Author, secondary school teacher, and developer of the App 'Writing with Kylie Mort.' In today's episode Kylie walks up through tips for better cre
After a long break I am back with another episode and fittingly discuss checking in on yourself and others around you! Too many times we neglect checking in on ourselves and others and end up regretting it later on. This shorter episode I walk
Ever find yourself overwhelmed? Ever find yourself in a rut? Maybe you find yourself in the best mood of your life? These are the mental and emotional highs and lows we inevitably with go through in life. There is a famous saying 'This too shal
In todays episode Neil and I discuss his new book 'A Higher Road:Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually.' This is where we discuss the importance of meditation in your life and the benefits from it, along with Ne
Throughout our lives we have moments that occur that cause us to reevaluate how we spend our time. This happened to me recently so I decided to dive into the concept of time and how we as people constantly contradict ourselves with it as we oft
Hi friends! Today marks 2 years to the day since I last had a drink. Todays episode I walk through the steps I have taken to get here along with some ways you can maybe make that big change in your life you have been working on.
Change, the big scary word that most people run from. Today i discuss the big changes I have made in my life recently along with the importance of more people opening their minds to change for the better.
Im back everyone! Todays episode I talk with Jenna Smith, founder of the The Re-Sourcing Method. She is a spiritual psychotherapist and high performance coach. We dive into all things mental health and steps you can take to live your best self.
Welcome back everyone! Today I discuss dealing with our anxiety and Fears head on and having a breakthrough as I recently had an anxiety attack that I took the proper steps to control and had a breakthrough treating it!
In todays episode I go through what my values are after discussing the values from the book 'A Good Company.' I go through what my values are and how they help me cope with anxiety and also share some of the values others mentioned to me as wel
In today's episode I discuss the core values from the book 'Good Company' by Arthur Blank and how they relate to helping one with their mental health. What are your core values? Are you living by them consistently?
Todays episode in line with spreading awareness for Men's Health week, I speak to Zack Rutledge on different ways to look at and cope with depression/anxiety. He is the author of the book 'The Official Depression Relief Playbook: Real-Life Stra
Todays episode in line with spreading awareness for Men's Health week, I speak to Zack Rutledge on different ways to look at and cope with depression/anxiety. He is the author of the book 'The Official Depression Relief Playbook: Real-Life Stra
Welcome back everyone! Today I have a quick walk through on shedding the opinions of others. It is one of the leading causes for anxiety so I wanted to share some tips and ways to look at that. Enjoy!
Welcome Back everyone! Todays episode I sit down and talk with Geoffrey Golden, a narrative writer for video games based out of California. We discuss the process of creating video games, interactive storytelling, different styles of writing, a
Welcome back everyone! Todays episode I have a conversation with Dom Brightmon, author of the best selling book, "Going North: Tips & Techniques to Advance Yourself.'" He is also the host of the Podcast 'Going North.' We discuss everything from
Welcome back! Todays episode I talk with Joey Myers, a hitting coach, former baseball player from Fresno State university, and best selling author on Amazon. We discuss all things baseball, training to be your best self, and also his new book,
Todays episode i interview Johnny Crowder! We discuss all things mental health, the stigmas around it, His company called Cope notes which helps people deal with mental health hurdles, and more!
Today's episode I interview author, filmmarker, and all around nice guy Daniel Hess! We discuss his book 'Just a Boy Blaming Himself', all things film and his work process, anxiety & mental health, along with more.
Hey again everyone! Today's episode is the first of the new year and I wanted to discuss a bit about the feeling of 'Rock Bottom' and how everyone's seems to differ and what one can do to combat it.
Hello everyone! I figured I wanted to end 2020 with just a shorter message on my summary of how 2020 went & the beautiful mess it was.
Hello again guys and gals! As promised this is part 2 of my conversation about the book 'Greenlights' by Mathew McConaughey with my good friend Eddie Cullum. We break down our takeaways from the book and some of the beautiful messaging from it.
Hello again! This episode is part 1 of me discussing the book 'Greenlights' by Matthew McConaughey and some of the takeaways from it. There are some very interesting talking points to take away from this book involving us as humans constantly g
In todays episode I give some book suggestions on some things I have read along with why I find reading important. I then dive into one of my favorite books, 'Outliers' by Malcolm Gladwell, and go over some burning questions that come from the
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