Sadness is a natural part of life and doesn’t have to be feared.By understanding your sadness, you can begin to transform it into strength and resilience.Small, consistent actions can help you manage and eventually overcome deep feelings ofs
Have you ever wondered if you suffer from trauma? Do you have panic attacks or anxiety? If so the answer is probably, YES! In this episode, I discuss emotional and spiritual trauma. Knowledge is power. Once you have the knowledge, then you c
In this episode, I speak with Quanner, Boomer, and Gabe Brookes. Quanner's charisma and stage presence have led him to perform alongside established artists such as Wale and Big Sean, a testament to the rising star's undeniable talent. Driven b
The men, Celina and I discuss what it means to love. Do we even know how to love? Are we able to fully receive it or do we even think we are worthy? Are we able to have a godlike love for one another?Join me, @celinastaten, @boom_dat_nigga1x,
The Trifecta is a poetry collective comprised of three artists based in Connecticut. The three artists include Julian Mein also known as "Brother Bear, a Hartford native," Darius Martin known as "Oso, native of Hamden and Phillip C. Alexander a
What did your parents tell you about sex? If you're like most young people you were not told much. Did they talk to you about pleasure and pleasing? Orgasms? Ma talks to her guest about SEX. Join me and @lovelinaaxoxo @papichongoo333@__gabe
Chef Rad is a native to Jamaica and raised in the Bronx, NY. His culinary skills was honed after many years of working in the restaurant industry and that is where the "Carribean Fusion" was created. Chef Rad and Tasha talk about how they began
My interview with these three powerful women entrepreneurs! See how they’ve manifested their dreams, stay inspired and make sure they take care of themselves along the way! @goodlookseabrook @kimseabrook is the creator of “Creative Soul Solutio
In this episode, Ma talks to young T'Zaih Hanks. T’Zaih Hanks is a 22-year-old footwear designer born and raised in Connecticut. He has been designing footwear since he was 14 years old. During this 8-year period, he has taught himself how to h
Join me in this conversation with my young friends as we talk about relationships. Can you be friends if the breakup was toxic? What if you have children together? What if you're in another relationship? What are your boundaries? Ma and her y
Why do we celebrate Christmas? Who is the Santa Guy?? Is it a religious holiday? Is it a holiday for people of color??? You need to listen!!!!! My cohost Celina Staten with guest Fransisco Torres, Jessica Santos, Jeo Torres, Shayla Kelley and D
In this episode Ma talks to Slermy, a clothe designer, entrepreneur and musician about why he goes so hard and how he uses his clothes and music to inspire young people to think deep and have fun. Bonus is you get to hear some of his music too!
In this episode we talk to Julissa M. Almonte-Perez, social worker, yoga teacher, psychedelic Integration coach, queer, mom. Julissa shares with Ma and her two guest Celina Staten and Amanda Pierera how she came out to her family, their reactio
The IMANI Project is a Yale University program in CT designed for people with Opioid and/or drug and alcohol use. The program normally takes place in churches and is designed to be culturally, spiritually and trauma informed to assist individua
Check out this episode with Boom, Raymond Dewitt. A local artist/rapper who came by to talk about his music and how it helped to give him a voice. We also touch on the rap culture and why it is sometimes exploits gun violence. You also get to h
You need to Listen!!! These young African American Entrepreneurs share their products, stories and dreams with Ma! Why they do it and how they lean into their spiritual life for self care!JTM Cupcakes will be at the Milford Mall in CT in May 2
Many of us Trauma Survivors struggle to stay in a place of being happy. Why? Because we do not feel like we deserve it, but we so do!!! My guest and I talk about happiness. What is it really? How do we get it? How do we KEEP IT!!! Being happy h
Someone whose opinion I value asked me this. It has EVERYTHING to do with my trauma and maybe yours. You need to listen...FB and IG @talktomapodEmail: talktomapod@gmail.comLeave a message, Like, Share, Subscribe. Also I still have some openi
In this episode I talk to Jessica Santos, Fransisco Torres, Celina Staten, Donte Skinner and Vanessa Montalva about life, thier goals and dreams, God and of course COVID! A really fun show! You need to listen. Leave a comment, message. follow
Hello friends! I know ya'll been waiting on my Untold Stories part 3! Loosley based on my life as a teenager growing up in the South Bronx. In this episode I lose my virginity but most importantly I lose a part of me. Don't forget to Like, Com
In this show we talk to Vanessa Montalvan and my Co-Host Celina Staten about motherhood. Vanessa was a teenage mom and Celina became a mom in her 20's while in college. Hear their heartfelt story of the challenges of being a young mom, absentee
In this episode Celina Staten and I popped Jeremy Stein's, the Executive Director of CT Against Gun Violence (CAGV), cherry! This man is so committed he came to my hood to be interviewed and what a wonderful, touching, informative interview! T
Malaysia Kearson shares her story with me and Celina about her life as a gay, African American woman and how her family's love and acceptance, especially her mother's, helped to mold her into a strong, confident woman who learned to love and ac