This conversation is a vibrant and candid exploration of sexuality, gender, consent, and social activism, centered around Eve X and Sai's work with the Australian School of Sexuality (ASS Fest). The tone is playful, irreverent, and deeply int
A Journey Through Women's Health, Yoga, and Personal TransformationKate Payne's journey from corporate marketing to becoming a women's health yoga therapist is a compelling story of transformation and purpose. Starting with meditation at 16 t
It's already February, but we're here to take on 2025!Welcome to a new year of The Flow Artists Podcast!In this episode Jo and Rane answer questions for listeners, past guests and friends of the podcast including Ann Swanston, Claire Hollow
Youch! We've had lots going on and we've been missing in action, but we wanted to finish the year with an extra special bonus!This episode contains a conversation we released just for our Patreon supporters a few months ago. It's a discussi
Dr. Lauren Tober, a distinguished clinical psychologist and yoga teacher, offers profound insights into the intersection of psychology and yoga in our latest episode. As the founder of the Yoga Psychology Institute and author of "Mental Health
Jeff Patterson's journey in martial arts is a fascinating blend of physical discipline and mental mastery. Starting out as a teenager inspired by Bruce Lee films, Jeff's path took an unexpected turn when his boxing coach encouraged him to explo
Dr. Shyam Ranganathan, a philosopher, scholar, and author, offers a compelling perspective on yoga as an anticolonial philosophy in this episode of the Flow Artist Podcast. Drawing from his book "Yoga - Anticolonial Philosophy, An Action Focuse
Are you ready to discover how yoga can transform lives, regardless of age or mobility? In the latest episode of the Flow Artists podcast, host Jo Stewart sits down with Ambika Chadwick, the founder of The Yoga Social and Chair Yoga Australia. A
There's a reason we're called the Flow Artists Podcast, and that's because we're all about flow.In this fascinating episode of the Flow Artists podcast, we chat with Justine Elizabeth, a multi-talented flow artist and teacher. Justine's journ
As we learn in our conversation with Anjali Rao, what we learn of yoga history in our teacher trainings is often limited by the biases of heteropatriarchy, Brahmanism and colonialism. While what we get from our text books might hit many of t
Jo and Rane dive head first (figuratively speaking) into the world of inversions with Freya Bennett-Overstall, a respected chiropractor, yoga and meditation teacher, author, and a familiar voice on our podcast. Freya brings her unique perspecti
In the latest episode of The Flow Artists Podcast, we speak with Renae Stevens and Kristin Mathiassen.Renae Stevens is the creator of the Aerial Yoga Therapeutics training program, a pioneering approach that integrates the aerial hammock as a
In this episode, Jo and Rane take you through a journey of the creative process, self-discovery, and the intersection of art and wellbeing. We share updates on our personal and professional endeavours, sharing the inspirations behind Rane's Sou
We are delighted to welcome back Ann Swanson, a certified yoga therapist, speaker, and author, to the Flow Artist Podcast. Ann has previously graced our show in 2019 to discuss her book "The Science of Yoga," which has being translated into ove
We're thrilled to welcome back beloved teacher and accessibility advocate Jivana Heyman to discuss his latest book, The Teacher's Guide to Accessible Yoga.As one of the early pioneers of making yoga welcoming and accessible for all types of b
In this episode we speak with Claire Holloway, the founder of the Center for Bright Beginnings and co creator of the Practical Yoga Philosophy for Parenthood course, alongside Ana Davis and Nadine O’Mara of Bliss Baby Yoga. Claire is passionate
Today we are speaking with Durga Leela. Durga is a pioneer in the field of holistic recovery, an Ayurveda and Yoga Therapist and the author of Yoga of Recovery.Her book offers an integration of yoga and Ayurveda, combining the philosophy, psy
Chloe Prendergast is a Coach and Creative who is passionate about everyone having access to the practical tools of personal empowerment and authentic professional success. She sees her work as an art form, and people as her medium, and is ultim
We’re up to almost six years of the Flow Artists Podcast and we have NEWS!Rane shares SoundMadeSeen his new app which will be launching soon. It’s a tool to create beautiful videos using your audio and it will save podcasters (or any online cr
We are very excited to share our conversation with Deanne Love of hooplovers - a true icon of flow!Deanne has long been a source of inspiration to Jo - starting from her in person classes at Irene Warehouse, to observing how she has continuall
In today's episode, we have the pleasure of speaking with Paul Archer. Based right here in Melbourne, Paul is a beloved meditation and yoga teacher, and trainer of teachers. With a focus on yin and restorative yoga, he imparts his wisdom throug
Our guest this episode is May Yuen, the founder of Rooftop Yoga in Brisbane.May was born in Hong Kong and came to Australia in 2012 to study Media and Communication at QUT.This time away from her family really highlighted the importance of c
Welcome to our podcast! Today, we have a very special guest joining us from Switzerland: Cyrille Caille. Cyrille is not only an occupational therapist, but also an aerial yoga teacher who has developed a specialized course for people with Traum
Jo was really excited to speak with Freya, since she loved her recent book Wonder Full Women. Attune & Bloom. Eat, Move and Meditate with the Seasons.Freya is trained as a Chiropractor, although as you’ll hear she had to stop practising in 2
Join Rane and Jo for another conversation with the latest updates from the Flow Artists podcast. It's been over 5 years since we started the podcast, so we thought it was time for a Rane and Jo episode!We answer questions from some friends o