The Shift Lab
Episodes
Episodes of The Shift Lab
Mark All
In this episode of the SHIFT Lab Podcast, we pause for a bit of intentional house cleaning—both literally and mentally. I open up about some personal challenges I’ve been navigating and reflect on the patterns that have held me back. It’s a can
In this episode of The Shift Lab, we explore the invisible force shaping your transformation—Time. But not in the way you've been taught. We break down the Past, Present, and Future through the lens of imagination, showing how your reality isn’
In a world filled with constant noise, we often overlook one of the most powerful tools for transformation—silence. In this episode of The Shift Lab, we explore how moments of stillness can sharpen your mind, strengthen your decisions, and unlo
In this episode of The Shift Lab, we dive deeper into the topic of transformation, focusing on one key element: action. But not just any action—Right Action. We explore why it's crucial to have guiding principles and values to ensure our action
The Lesson in the MirrorThis episode is different. More raw. Less researched, more felt. It’s one of those where I had to sit with myself—no books, no deep dives on YouTube, just me, my thoughts, and the quiet space in between. You’ll probably
In this episode of The Shift Lab, we explore the transformative power of prayer. What is prayer, really? How does it work, and why do some prayers seem to go unanswered? We break down the essence of prayer as an expression of faith—believing in
Podcast Description:In this episode ofThe Shift Lab, we explore the power of imagination and how it shapes our reality. Moving beyond limitations, we dive into the concept ofdisciplined imagination—guiding our thoughts with intention to create
Pillar 2 of TransformationWelcome to The Shift Lab—the podcast that helps you uncover strategic actions to achieve your goals and embrace transformative change. In this episode, we dive into the concept of "state"—your mindset and system of tho
Welcome to The Shift Lab, the podcast where we explore the strategies, stories, and principles that guide transformative change. Today’s episode, Transformation " invites you to consider how embracing challenges and responsibilities can unlock
In this episode of The Shift Lab, we dive into the hidden side of self-improvement: integrating your shadow. Drawing on insights from Carl Jung, the Bible, and practical experience, we explore how facing your darker, repressed traits can lead t
Hey guys here’s a short 1-2 convo for you . A lil more about me and my agenda
Consistency is the formula for success and failure. In this episode, I aim to expose both sides of the coin to show that how we think of the concept may very well be why we fail with consistency
Join me as I explore the transformative power of self-accountability and the role that personal principles and values play in our lives. In each episode, I’ll dive deep into what it means to hold ourselves to a higher standard—not because we’re
Tips on what you can apply when you're in the process of transforming.
Why You Don't Need a Morning Routine? Lets discuss it.
A conversation inspired this episode with a friend. Here at SHIFT Labs, we focus on change and transformation, and I felt compelled to share some of my thought. Look at this as part 1 of a broader concept and conversation.
In this episode, I share my reasons why transformation does not work. We touch on limiting beliefs and discipline being key to the transformation process.
In this episode, we dive into the fascinating world of Systems Thinking and how you can apply it to improve your life and decision-making. We explore how embracing continuous learning and leverage points can help you navigate complex systems—wh
This you may not even hear or read but I got to start back posting. Despite the audio quality, this is not my first go at this, I'm just restarting with what I have. I changed the name because it's more fitting of the mission. What's the miss
On this episode, I wanted to continue sharing my reflections and what I've learned from them. I discuss my failures and my successes exposing my own imperfections on this journey. Like always I am sharing what I am learning in hopes of sparking
Join me as I provide insight on becoming a better teammate and how the idea came about. As we grow and expand we all come across many characters and personalities and with them experiences. Some of them will help us through certain times and o
In the quest to live a life guided by principles, we often find ourselves on a journey of self-discovery and personal growth. Over the past three years, we've embarked on a path of longing, searching for a principle-centered existence. The resu
In this episode, I delve into what I like to call a brain dump. Reflecting on my recent visit home and reconnecting with family and friends, I was given the chance to really observe my loved ones and reflect on the individual conversations and
Join me on a unique journey of self-discovery as I revisit the pages of my past. "Rediscovering My Journals: A Journey Through Time" is an exploration of my own goals and dreams from 2020 to the present day. Some have evolved, while others no l
Welcome to "Beyond 6 Figures" with your host, Yazz-E. Tune in as we embark on a transformative journey to build a solid foundation by exploring the fascinating realms of mindset and the philosophies of personal growth.In this episode, we dive
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