The Ultimate Journey of Self-CareClaimed
Episodes
Episodes of The Ultimate Journey of Self-Care
Mark All
In this episode, Alison engages with Dr. Gilly Kahn, a clinical psychologist specializing in neurodiversity and ADHD. They explore the intricacies of focus and the unique challenges faced by individuals with ADHD, while Dr. Gilly shares her jou
Alison speaks with Devan Gonzalez, the founder of Strive 11 Fitness, a revolutionary fitness franchise based in Los Angeles. They explore Devan's journey from a martial arts instructor to a personal trainer, leading to the creation of a gym mod
If work-life balance is something you strive for, you won't want to miss this episode!Alison interviews entrepreneur Allan Draper, diving deep into the intricacies of work-life balance and the entrepreneurial mindset. Allan, who hails from a sm
Alison chats with Dr. Edward Feinberg, a seasoned dentist dedicated to transforming modern dentistry. He shares insights from his upbringing as a dentist's son, highlighting essential techniques in full mouth reconstruction and restorative dent
In this episode Alison interviews Sheriann Tom, CEO of the Cancer Journey Institute and a five-time cancer survivor. The conversation delves into the emotional and psychological impact of cancer diagnoses, emphasizing the importance of self-car
Alison sits down with Meredith and Craig Bennett, owners of Road of Life Coaching, about their journey blending entrepreneurship with marital strength. The couple shares how their corporate layoffs during the pandemic prompted them to reevaluat
In this episode, Alison engages in a transformative discussion with Claudia Milligan, founder of Hello From Home, about her journey from accountant to medium following the loss of her son.Claudia shares her profound experiences in the spiritual
In this episode, Alison sits down with Dr. Kiki Ramsey, a positive psychologist and executive coach, who is also the founder of the Positive Psychology Coaching and Diversity Institute. They delve into the concept of positive psychology, which
In this episode of The Ultimate Journey of Self-Care, Alison interviews happiness expert Matt O'Neill. They explore the nature of emotions and the concept of happiness, challenging the myth that one must be happy all the time.Matt discusses the
In this episode, Alison speaks with Jason Yun, a circadian health coach and expert in the health and fitness industry. They discuss his journey from traditional fitness to circadian health, motivated by personal health challenges and hormonal i
Alison is joined by artist and entrepreneur Miriam Schulman about her journey from artist to business strategist. They discuss the importance of self-belief, resilience, and maintaining balance in entrepreneurship, introducing the "belief triad
"If you live your life in a constant state of stress and being uptight, life is very short."In this engaging episode Alison welcomes Dr. Jenelle Kim, an accomplished, 9th generation expert in traditional Eastern medicine. Their conversation del
In this episode, Alison engages in a powerful conversation with Julie Bee, an accomplished author, speaker, and serial entrepreneur, as we delve into the pressing issue of burnout—a topic that resonates deeply with many business owners today. M
Joining Alison is her guest, Whitney Aronoff, founder of Starseed Kitchen and personal chef in Laguna Beach. They discuss the vital role of food in enhancing physical, emotional, mental, and spiritual well-being. Whitney shares her journey to h
"Sleep is the bridge between despair and hope."In this episode, Alison speaks with Dr. Tayo, a board-certified medical doctor and menopause expert. As they delve into the often-misunderstood topic of menopause, Dr. Tayo shares her journey, high
In this episode, Alison speaks with photographer and business owner Marianne Saint about empowering women through transformative photography. They discuss the vital link between personal growth and professional success, emphasizing that empower
Alison is joined once again by Sherianna Boyle, a returning guest and expert in emotional processing. Today, they're diving deep into the significant themes outlined in her new book, "Just Ask Spirit," where they explore the profound connection
In this episode, Alison interviews nutrition coach Kristina Von Oertzen, who specializes in supporting women through menopause. They discuss the hormonal changes and challenges of menopause, including food intolerances and weight gain.Kristina
In this engaging episode, Alison has a deep conversation with Bob Coppes, a scientist and author, about the transformative effects of near-death experiences (NDEs) on our understanding of life and self-care. Bob shares insights from his book, "
Alison welcomes Iryna Wood, a relationship expert who has not only crafted an impressive career in the field but also developed a unique app designed to foster self-love and relationship intelligence. The discussion begins by delving into the f
In this episode of The Ultimate Journey of Self-Care, Alison engages in a deep and insightful conversation with her guest, Nick Connor, an executive coach and founder of the Academy of Maximized Potential. The discussion revolves around navigat
In this engaging episode Alison welcomes Chad Cooper, an accomplished executive coach known for his extensive experience with high-profile athletes and entrepreneurs. The conversation dives deep into the core elements of self-care and personal
In this episode of The Ultimate Journey of Self-Care, Alison interviews life coach Kemper Woodruff, who shares his journey through trauma and recovery. He discusses the impact of his best friend's death and his profound physical rehabilitation
Now is the time to be your own advocate for the best health care for you and no one knows better than you.In this episode, Alison welcomes Dr. Erika Schwartz, a leader in hormone therapy and founder of Evolve Science. They discuss the critical
In this episode, I have the pleasure of speaking with Nicholas Ferraro, VP of Sales and co-founder of Salivate, a groundbreaking gummy supplement designed to support health through powerful antioxidant ingredients. We delve into the origins of
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2025 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us