Therapy Bites with Serenity
Therapy Bites with Serenity
Episodes
Episodes of Therapy Bites
Mark All
A brand new Mental health podcast that's all about the actions and less about the words. Ep005 is all about why life goals and targets are key to your mental health, getting on top and staying on top. 5* Anxiety self help Book Anxiety it's ti
A brand new Mental health podcast that's all about the actions and less about the words. Ep004 is all about the Words, thoughts, emotions process and how to change it for a better way of getting on top and staying on top of your Mental health.
A brand new Mental health podcast that's all about the actions and less about the words. Ep003 is all about the Negative thoughts, what are they and how we can learn from them and change them5* Anxiety self help Book Anxiety it's time to go:
So many people wait until they feel ready to make a change or feel strong enough before.they tackle mental health, But time takes a lot of time. Here we share with you the SBDF processthat can kick start that for you. For more content and i
Everyone thinks you need to get worse to get better, go down to go up, go back to go forward and in this modern day and age therapy has evolved so much that it just isn't the case anymore. Here we show you why the future is not traumatic. Award
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