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What the Thutt? a 'How Did I Get Fat, Again?' PodcastEpisode from the podcastWhat the Thutt? a 'How Did I Get Fat, Again?' Podcast
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#11 My Review Of The F45 45-Day Challenge - FULL REVIEW

#11 My Review Of The F45 45-Day Challenge - FULL REVIEW

Released Thursday, 25th March 2021
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#11 My Review Of The F45 45-Day Challenge - FULL REVIEW

#11 My Review Of The F45 45-Day Challenge - FULL REVIEW

#11 My Review Of The F45 45-Day Challenge - FULL REVIEW

#11 My Review Of The F45 45-Day Challenge - FULL REVIEW

Thursday, 25th March 2021
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The challenge is over and it's time to sit down with Dr. Tom & look at the 45 Day Challenge and give a full honest review. Breaking down:

  • The Eating/Food
  • The workouts
  • My Results
  • Thoughts on a 45 day/ 8 week challenge

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What the Thutt? a 'How Did I Get Fat, Again?' Podcast

A relatable and REAL fitness podcast for those who struggle with losing weight, or are great at losing weight but even greater at putting it back on, and ending up in this loop. When we see Body Transformation results, we only see the end product; the amazing Before & After. But, what about the journey?? Enter host Paulo and "What The Thutt" Podcast!Joined with renowned Psychiatrist Dr Tom who has never dieted a day in his life, but there to seek to understand behaviours and offer insight into why and how we get fat, again... and again. Very real. Very honest. Very entertaining.

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