Your Brain's CoachClaimed
Episodes
Episodes of Your Brain's Coach
Mark All
TUNE IN TO LEARN:ย Imagine transforming your approach to fitness and life by simply shifting your mindset?ย ย ย On this episode of your Brain's Coach podcast, we explore how adopting a growth mindset can revolutionize your journey toward health,
Tune in to learn:ย What if the key to true fulfillment isn't found in material possessions or external accolades, but in embracing discomfort and continually pushing your boundaries? ย Join me in this episode of your Brains Coach podcast as I u
TUNE IN TO LEARN:ย Discover the power of attention management as we delve into the concept of "push" versus "pull" attention, emphasizing the importance of setting clear intentions and personal agendas before diving into deep work.ย ย Learn act
TUNE IN TO LEARN:What is the key to unlocking your potential and a new, better future?In this episode of your Brain's Coach podcast we unpack the transformative power of your attention and completely re-inventing routines you have, your social
TUNE IN TO LEARN:ย AI is streamlining our lives, making everyday tasks easier and more efficient, but did you know it isn't the only thing that has changed?ย ย Get ready to rethink what it takes to achieve peak physical condition WITHOUT the ex
TUNE IN TO LEARN:ย Ever feel like your brain has too many tabs open?ย ย Imagine mastering cognitive health to streamline your thoughts, boost productivity, and balance your life.ย ย Join me in this episode of Your Brainโs Coach podcast as I sha
TUNE IN TO LEARN:ย Ever felt trapped in the cycle of all-or-nothing thinking, only to end up burned out, inconsistent, exactly where you started?ย ย How many years have you been trying to lose these 10kgs?Or add a zero or 2 to the business you
TUNE IN TO LEARN:ย ย What if you could recharge your energy on a cellular level to feel fresh and motivated every day? Instead of barely dragging your feet through to-do lists?ย ย In this episode of your Brain's Coach podcast, we explore the tra
TUNE IN TO LEARN:ย Can trading rigidity for flexibility truly lead to personal and businness success? ย ย Have we overhyped grittiness over an open mind and the need to quit the right things?ย ย Discover how to remain adaptable, agile, flexible
TUNE IN TO LEARN:ย What if you could supercharge your brain's ability to lead yourself and people through change and growth?ย ย In this episode of your Brain's Coach podcast we unravel the secrets behind developing a future-ready, adaptive brai
TUNE IN TO LEARN:ย Ever wondered how the most successful people turn self-doubt into a powerful tool for growth?ย ย Discover the secrets behind mastering your inner dialogue with insights from high-performance psychology training.ย ย We unravel
TUNE IN TO LEARN:ย ๐คEver wondered what chronobiology is and how it can help you succeed faster?ย ย Ever wondered how aligning your work schedule with your peak cognitive performance times can skyrocket your productivity and success?ย ย You're
How to go from Drained to Perked up DAILY! 2 mini, no-cost biohacks to make your batter last longer.
TUNE IN TO LEARN:ย Imagine achieving superior outcomes simply?ย ย ย High productivity without burnoutโis it possible?ย Absof*kinlutely!ย ย This episode underscores the power of mini daily recovery practices in maintaining peak performance.ย ย Le
TUNE IN TO LEARN:ย ๐คEver wondered why you don't always do what you know you should?ย ย In this episode of your Brain's Coach podcast we'll tackle that perplexing question. ย Listen as we unravel the mystery behind our struggle between should a
TUNE IN TO LEARN:ย Discover the ๐key to unlocking a life filled with purpose, meaning, and connection in our latest episode of Your Brain's Coach podcast.ย ย Have you ever wondered why it feels so hard to find true fulfillment in today's fast-
TUNE IN TO LEARN:Ever wondered why some people seem to glide through life with ease while others struggle at every turn?This episode promises to unlock the secrets of long-term thinking and how making hard choices today can lead to an easier, m
TUNE IN TO LEARN:ย Ever wondered how tiny actions can spiral into significant transformations in your life? Or falling off the "good eating" wagon for days, weeks, months and ... years?ย ย Letโs unlock the secret of the snowball effect together
TUNE IN TO LEARN:ย Are you ready to uncover the true price of your dreams?ย Are you ready to "pay" what it's worth?ย ย Join me, Angela Shurina, your Brains Coach, as we navigate the intricate journey of personal growth, dreams, and the sacrific
TUNE IN TO LEARN:ย Do you have people you love and care about who just wouldn't change?ย ย Join me Angela Shurina, your Brain's Coach, as I share my E3 model of changeโeducation, enabling, and encouragingโdesigned to help adults, including our
TUNE IN TO LEARN:ย Ever wondered why some people breeze through a world full of distractions while others are constantly pulled off course?ย ย Discover the transformative secrets behind mastering your focus in our latest episode with Angela Shu
TUNE IN TO LEARN:ย Ever wondered what it truly means to grow up?ย Inspired by my riveting conversation with executive coach and author Jerry Colonna, we unravel the essence of adult transformation.ย ย Get ready to embark on a transformative jou
TUNE IN TO LEARN:Can your inner peace be the key to unlocking your outer strength, outer achievement and outer success?๐คJoin me, Angela Shurina, your brain's coach, as we explore this compelling question on today's episode of Your Brain's Coac
TUNE IN TO LEARN:Have you ever wondered how elite athletes maintain their mental edge under immense pressure?How do you show up excited yet dialed in for exactly one moment in life, one moment you've been waiting for your entire life often - Th
TUNE IN TO LEARN:ย Unlock your superhero potential and turn stress into a tool for success!ย ย How can childhood superhero dreams inspire remarkable success and personal fulfillment in adulthood?ย ย Most importantly, how can you supercharge you
TUNE IN TO LEARN:ย Discover how structured routines can be the secret sauce to unlocking your creative potential!ย ย Drawing from my own journey and my experiences with clients, we challenge the myth that routines stifle creativity.ย ย Just lik
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