What happens when a former nun finds her calling in the corporate world? Join me, Beverley Glazer, as we unravel the awe-inspiring journey of Denise Pyles, a dedicated mindfulness coach and former nun whose life is a testament to resilience and purpose. Raised in a large Catholic family, Denise learned the values of love, service, and faith early on, which guided her through formidable health challenges like chronic endometriosis. These trials didn't deter her; instead, they led her to discover mindfulness, a practice that became her anchor as she embarked on a completely new path outside the convent.

Denise's story takes an unexpected yet empowering turn as she transitions from a nurturing religious community to the bustling corridors of Microsoft. Her leap of faith, fueled by determination and inner strength, demonstrates the power of perseverance. Despite countless rejections, she finally secured a role at Microsoft, where she enjoyed a fulfilling 14-year career. Denise's journey is a profound example of how being "all in" can lead to transformative opportunities, showcasing the strength to pivot while remaining true to one's core values.

The episode also offers practical insights into incorporating micro mindfulness techniques into our fast-paced lives. Denise shares valuable strategies, such as the 15-second pause, to help cultivate calmness and clarity without demanding significant time commitments. We discuss the fears and uncertainties of life changes, emphasizing self-awareness, the support of mentors, and maintaining an open mindset. Denise invites listeners to explore mindfulness further, offering resources and encouraging connections through her website and social media. Together, let's celebrate living with purpose and passion, and embrace the journey of aging with enthusiasm and intention.

Thank you for joining us. If you liked this conversation, please drop us a review and  forward the episode to a friend.

Resources:
Denise Pyles

denise@denisepyles.com
https://denisepyles.com/
https://www.facebook.com/DenisePylesAuthor
https://www.instagram.com/denpyl/
https://www.linkedin.com/in/denisepyles/
https://denisepyles.substack.com/

Beverley Glazer:

https://reinventimpossible.com
https://www.linkedin.com/in/beverleyglazer/
https://www.facebook.com/beverley.glazer
https://www.facebook.com/groups/womenover50rock
https://www.instagram.com/beverleyglazer_reinvention/

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